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SoPilates Studio

@sopilates.studio

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Pilates | Yoga | Barre🤰🏻
Host of SPI TTC
@woloyoga_my 15%: SOPILATESSTUDIO
📍𝐒𝐞𝐭𝐚𝐩𝐚𝐤 & 𝐊𝐋 𝐆𝐚𝐭𝐞𝐰𝐚𝐲 𝐋𝐞𝐯𝐞𝐥 𝟐
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SPI 2026 | Swiss Pilates Institute ✨

Becoming a Pilates instructor isn’t just about learning exercises —
it’s about understanding why movement works 🧠💚

SPI 2026 is for those who value depth, precision, and long-term growth.
📚 Education that respects the body
🌱 Training that supports your future as an instructor

✨ Registration now open
🐦 Early Bird promo available
📍 Hosted at SoPilates, Malaysia by @sopilates.studio

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8 months ago

What if your next Pilates class isn’t one you’re attending, but one you’re teaching? 👀

If you’ve been thinking about taking your Pilates journey further, this could be your sign.

Meet Sabrina, your upcoming instructor trainer for the SPI Course at SoPilates. ✨

Throughout the training, Sabrina will guide you beyond simply knowing the exercises. You’ll learn to better understand movement, build a strong Pilates foundation, develop your teaching skills, and gain the confidence to guide your own clients.

Whether you’re thinking about starting a new career, adding Pilate to your professional skill set, or simply ready to deepen your knowledge, your instructor journey can start here. 💚

Ready to go from Pilates lover to Pilates instructor?

📩 DM us “SPI” to find out more about our upcoming instructor training.

#SPICourse #PilatesInstructorTraining #PilatesTeacherTraining #PilatesInstructor #PilatesMalaysia by @sopilates.studio

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2 months ago

MOVE WELL. LIVE FULLY. 🌿

Getting older doesn’t mean slowing down. It’s about moving in a way that helps your body feel its best.

Join our Deep Stretch 40+, a gentle 90-minute special class designed to help you move with greater ease, confidence, and comfort.

✨ Improve flexibility
✨ Ease body stiffness
✨ Support better posture
✨ Improve balance and body awareness
✨ Move comfortably at your own pace

Perfect for adults 40+, beginners, and anyone looking for a gentle way to stay active and feel good in their body.

📅 25 October 2026
⏰ 10:30 AM - 12:00 PM
📍 SoPilates KL Gateway Branch

🔥 Early Bird: RM79
Regular Price: RM139

Move better. Feel better. Keep doing the things you love. 💚

Limited spots available. Book your spot early! taken in KL Gateway Mall by @sopilates.studio

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a month ago

To the woman who always puts everyone else first,
𝒕𝒉𝒊𝒔 𝒐𝒏𝒆 𝒊𝒔 𝒇𝒐𝒓 𝒚𝒐𝒖 💗

We all know that woman.

The one who remembers everyone’s appointments,
checks if everyone has eaten,
takes care of everyone,
and somehow forgets to take care of herself.

Who’s the woman in your life that needs a day for herself? Tag her below / send this to her. She deserves this one. 💗

𝑷𝒊𝒏𝒌𝒚 𝑼𝒑 is a day to pause, learn, connect and reconnect with your body - with:

🧘‍♀️ Yoga & sound bath
🩺 Breast Cancer Awareness Talk
💄 Lipstick DIY
🥗 Good food
🛍️ RM400+ worth of goodies

📅 𝟐𝟒 𝙊𝙘𝙩 | Scan the last page to register by @sopilates.studio

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3

8 days ago

Nothing motivates you quite like a cancellation fee. 😂

Too tired?
No motivation?
Bed looking extra comfortable?

Then you remember: I already booked the class. 🫠

See you on the reformer. 😌

#SoPilates #PilatesProblems #PilatesHumor #ReformerPilates #PilatesMalaysia by @sopilates.studio

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9 days ago

A different kind of upgrade. ✨

20 Private Pilates classes.
30 Group Pilates classes.
50 Yoga classes.

More strength. More consistency. More calm.

Packages starting from RM1,800.
No trade-in required. 😉

Your next upgrade might not be a new device. It might just be you.

📍 Setapak | KL Gateway

#SoPilates #PilatesKL #PilatesMalaysia #YogaKL #ReformerPilates by @sopilates.studio

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12 days ago

POV: A Pilates instructor at F1 🏎️😂

Everyone else: watching the cars.

Us: watching your posture. 👀
Unclench your jaw.
Drop your shoulders.
Breathe.
Now enjoy the @f1 race at @sepangcircuit 😌🏁

Apparently, Pilates instructors are never truly off duty. 😂

And @zus.coffee … if you’re looking for your next event collab, SoPilates is right here. 👀☕️💚

#SoPilates #F1 #PilatesHumor #ZUSCoffee #EventCollab taken in Sepang F1 International Circuit by @sopilates.studio

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14 days ago

Quick eye test. No cheating. 👀😂

What did you see first?

🔴 RED: Your posture has been trying to contact you.
🔵 BLUE: Your body said, “Can we do something new?”
🟤 BROWN: Congratulations. You’ve been diagnosed with Tower Class curiosity. 😂

And if you saw all three?
That sounds suspiciously like a sign to try Tower. 👀

Good news: Tower Class is now at SoPilates KL Gateway. ✨

Tag your Pilates bestie and ask them what they see first. 😂

#SoPilates #TowerClass #PilatesHumor #PilatesMalaysia #KLGateway taken in SoPilates Studio - Pilates l Kuala Lumpur by @sopilates.studio

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1

15 days ago

A little movement, a little bonding, and a whole lot of precious moments together 🩵

Join Sole Sisters KL x SOPILATES for a special Baby & Mama Pilates session specially designed for mamas with little ones ✨

🗓 31 October 2026 (Saturday)
⏰ 10AM – 11AM
📍 SOPILATES Studio, KL Gateway Mall
👶 Baby 6 months–2 years
👩‍👦 Limited to 15 mamas + babies
🎟️RM35

Come move, connect and enjoy an hour of movement with your little one

Reserve your spot - link in bio!

#SoleSistersKL #Sopilates #BabyAndMamaPilates taken in KL Gateway Mall by @sopilates.studio

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15 days ago

We removed PAPER because you only have two choices: Pilates or Pilates. 😂✊✌️

Pick one.
Swipe.
Accept your fate. 😌

And remember: no changing your answer when you find out you’re buying the coffee. ☕️👀

Tag your Pilates bestie and PLAY!

#SoPilates #PilatesGirl #PilatesBestie #PilatesHumor by @sopilates.studio

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17 days ago

Your sign to stop saying “we should hang out” and actually hang out 🎀

A wellness morning + girl time + fun activities + a goodie bag? 🎀

A whole morning worth RM700!! Yours for just RM139! ✨

Say less. Bring your girls 😌

📅 24 Oct | 7AM–1PM
📍 The Agam, KL
🔗 https://forms.gle/USd4crqj8ej2FWzy8

#thefishbowl #yoga #giveaway #breastcancerawareness #pinkribbon taken in The Agam by @sopilates.studio

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22 days ago

Good news, SoPilates fam. We’re back on ClassPass! 💚✨

ClassPass bookings at SoPilates are officially open again, and we can’t wait to have you back in class. 🫶

But wait… there’s more. 👀

Our special direct booking deal is still available until Friday night!

✨ RM259 for 6 credits
♾️ No expiry date
📅 Book anytime
💚 Available for direct booking with us

Already on ClassPass? Welcome back.
Love a good deal? This one’s still yours. 😌

ClassPass is back, but this deal won’t be. 😉
Grab it before Friday night!

#SoPilates #ClassPass #PilatesMalaysia #PilatesKL by @sopilates.studio

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24 days ago