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SoPilates Studio

@sopilates.studio

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Pilates | Yoga | Barre🤰🏻
Host of SPI TTC
@woloyoga_my 15%: SOPILATESSTUDIO
📍𝐒𝐞𝐭𝐚𝐩𝐚𝐤 & 𝐊𝐋 𝐆𝐚𝐭𝐞𝐰𝐚𝐲 𝐋𝐞𝐯𝐞𝐥 𝟐
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Join Sole Sisters KL x SOPILATES for a special Mama & Me Pilates session specially designed for mamas with little ones aged 6 months–5 years.

🗓 31 October 2026 (Saturday)
⏰ 10AM – 11AM
📍 SOPILATES Studio, KL Gateway Mall
👩‍👦 Limited to 10 pax
💰 RM35

Come move, connect and enjoy an hour of movement with your little one 🩵
Reserve your spot — link in bio!

#solesisterskl #pilates

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✨Pilates Mama & Me is here! ✨

A little movement, a little bonding, and lots of precious moments with your little one 🩵

Sole Sisters KL is teaming up with @sopilates.studio to bring you a special Mama & Me Pilates session — a chance to move your body, connect with your child and enjoy some quality time together. 🧘🏻‍♀️👶🏻

📅 Date: 31 October 2026 (Saturday)
⏰ Time: 10 AM – 11 AM
📍 Venue: Sopilates Studio, KL Gateway Mall
💰 Fee: RM35
👶 Age: 6 months to 5 years old

Spots are limited! DM us to find out more and secure your spot.

#SoleSistersKL #Sopilates

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Tag a super mum or dad who needs to hear this. ❤️

At our 2nd Anniversary, we asked mums one simple question:
“What would you say to other mums around the world?”

And honestly… these are the words we ALL need to hear. 🥹✨

To every amazing mama, super mum & incredible dad — you’re doing a great job, even on the days you don’t feel like you are.

Keep going. Give yourself grace. And don’t forget to take care of YOU too. 🤍

You’ve got this, Mama. 🫶🏻 #motherhood #mumsofinstagram #mumsunitemy #mumlife #community

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To the woman who always puts everyone else first,
𝒕𝒉𝒊𝒔 𝒐𝒏𝒆 𝒊𝒔 𝒇𝒐𝒓 𝒚𝒐𝒖 💗

We all know that woman.

The one who remembers everyone’s appointments,
checks if everyone has eaten,
takes care of everyone,
and somehow forgets to take care of herself.

Who’s the woman in your life that needs a day for herself? Tag her below / send this to her. She deserves this one. 💗

𝑷𝒊𝒏𝒌𝒚 𝑼𝒑 is a day to pause, learn, connect and reconnect with your body - with:

🧘‍♀️ Yoga & sound bath
🩺 Breast Cancer Awareness Talk
💄 Lipstick DIY
🥗 Good food
🛍️ RM400+ worth of goodies

📅 𝟐𝟒 𝙊𝙘𝙩 | Scan the last page to register

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This is what it looks like when a small team comes together to build something they truly believe in 💗

Nothing fancy. Just a small team, putting in the work, dedication and a mission we care deeply about — helping women understand themselves better.

Pinky Up is a wellness gathering featuring Gentle Yoga, Sound Meditation, a Breast Cancer Awareness Talk, Survivor Sharing and Lipstick DIY workshop, all in one uplifting morning.

This special gathering is all about putting ourselves first: taking a moment to slow down, reconnect with ourselves, prioritise our well-being and build a supportive community. From gentle movement to meaningful conversations, we hope to create a safe and uplifting space where women can feel seen, heard and supported.

Date: 24th October 2026
Time: 7am - 1pm
Venue: The Agam https://waze.com/ul/hw283brq0m (Indoor)
Registration Fee: RM139.00

Register now and join us as we move, connect and raise awareness together 👉 https://forms.gle/vxWuFzVXsWgY77TT7

#thefishbowl #bts #event #pinkribbon

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A little movement, a little bonding, and a whole lot of precious moments together 🩵

Join Sole Sisters KL x SOPILATES for a special Baby & Mama Pilates session specially designed for mamas with little ones ✨

🗓 31 October 2026 (Saturday)
⏰ 10AM – 11AM
📍 SOPILATES Studio, KL Gateway Mall
👶 Baby 6 months–2 years
👩‍👦 Limited to 15 mamas + babies
🎟️RM35

Come move, connect and enjoy an hour of movement with your little one

Reserve your spot - link in bio!

#SoleSistersKL #Sopilates #BabyAndMamaPilates

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Your sign to stop saying “we should hang out” and actually hang out 🎀

A wellness morning + girl time + fun activities + a goodie bag? 🎀

A whole morning worth RM700!! Yours for just RM139! ✨

Say less. Bring your girls 😌

📅 24 Oct | 7AM–1PM
📍 The Agam, KL
🔗 https://forms.gle/USd4crqj8ej2FWzy8

#thefishbowl #yoga #giveaway #breastcancerawareness #pinkribbon

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Chood is turning ONE! 🎂🤎

What started small has grown into a little community we’re incredibly grateful for.

So for our first birthday, we wanted to make this one a little bigger, to celebrate you, give back, and say thank you for showing up for us this past year. 🥹

✨ OUR BIGGEST PROMO OF THE YEAR
19–27 September

🤎 1 BOX — 10% OFF
🤎 2 BOXES — 15% OFF + FREE SHAKER!
🤎 4 BOXES — FREE 5TH BOX + SHAKER!!

And that’s not all…

🎁 BIRTHDAY GIVEAWAY
We’ve brought together some of the brands we genuinely love to create a special birthday giveaway (UP TO RM2800+) for our community!

🤍 GIVING BACK
A portion of our anniversary proceeds will be given back to support HOPE Worldwide Malaysia, because we believe celebrating should include sharing what we can.

This first year has been filled with so many little moments: every order, every event, every message, every share, and every person who chose Chood.

Thank you for being here.
Thank you for growing with us.

Here’s to Chood, year one.

19–27 September
Let’s celebrate together. 🎂✨

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🎀 Pinky Up, Ladies! 🎀

This October, take a little time for yourself and for the person you care. Join The Fish Bowl for a meaningful morning of movement, self-care and breast cancer awareness.

📅 24 October 2026
⏰ 7:00 AM–1:00 PM
📍 The Agam, KL

What’s waiting for you:

🎀 Yoga & Sound Meditation
🎀 Breast Cancer Awareness Talk
🎀 Inspiring Survivors’ Sharing
🎀 Lipstick Workshop
🎀 Healthy refreshments by The Fish Bowl
🎀 Goodies worth RM400+

🎟️ Registration is now open!
SCAN TO REGISTER

Limited slots available. Bring your besties and let’s Pinky Up together! 💕

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🔗 ClassPass link with free credits for new sign ups in my bio❤️✨
Have you been to any of them? And let’s work out together❤️ I do loads of morning classes and love going with friends!

#classpass #fitness #kualalumpur #reformer #pilates

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What a beautiful morning with our Caring Circles community 🫶

From connection to radiance — thank you to everyone who showed up, shared the experience, and made it so special.

We laughed, we learned, we tasted, we glowed — and we're already looking forward to the next one.

Until next time ✨

#BBLabs #Skincare #MicrobiomeFriendly #DurianAndMangosteen #HealthySkin

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🌟 From Orchard to Radiance 🌟

This Merdeka month, Caring Circles returns with a one‑of‑a‑kind experience by B&B Labs × DurianBB!

💚 Guided durian orchard walk
🧴 Discover durian‑powered skincare
✨ Personalised skin analysis
🍨 Premium durian tasting & gelato
🎮 Games, prizes & lucky draws

🗓️22 Aug 2026 | 🕤 9:30 AM–12:30 PM
📍 DurianBB Academy, Serdang
🎟️ RM78 per person

An event supported by @malaysia.truly.asia 🇲🇾

Seats are limited — link in bio to secure yours now! 💛

#BBLabs #CaringCircle #VisitMalaysia2026 #MalaysiaTrulyAsia
#SurrealExperiences

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