Instagram story viewer> @soular_co> Posts

SŌULAR

@soular_co

3.7K

followers

474

following

Strength Starts Within
Pilates | Yoga | Home workouts
Performance blended with timeless design
Designed in Australia • Giving back with every order

POSTS STORIES REELS

European-grade isn’t just a label, it’s proof!
Our mats are independently tested and certified free from harmful substances.

With a superior non-slip grip, they’re safer for your skin, stronger in performance and designed to last longer 🤎

#soularco #pilates #yoga #wellnessera by @soular_co

a little recap of yesterday at SŌULAR Social 🤎
our second Adelaide edition was so special!

thank you to everyone who came, to @changenorthadelaide for having us, and to our beautiful @caydenceamelia for hosting. We loved seeing you all connect, and hope those connections continue both inside and outside the studio.

until next time 🤎

#pilates #fyp #pilatesevent #community #soularsocial by @soular_co

it’s a big november for us! we’re celebrating our first year on 24.11, and with black friday happening in the same month, we’re preparing something special.

a little celebration, a little something for you and a BIIG thank you to everyone who has been part of our journey.

stay tuned! 🥂

#soular #fyp #pilates #yoga #fitness by @soular_co

Reformer pilates session with @soular_co’s perfect accessories 🤍

The cutest (& most grippy!!) grip socks ever and the most innovative magnetic drink bottle which is perfect for holding your phone while following a digital pilates session !!!

Did I mention they come in the cutest neutral colours and they may be having a Black Friday sale ?!?! 👀

Wearing @dfyne.official as always 💌

#pilates #dfyne #gripsocks #cuteactivewear #reformerworkout by @soular_co

Save this post for your next grocery run. Your skin will thank you 😌

#skincare #magbotlle #fitness #movement #fyp by @soular_co

espresso grip socks and mag bottle combo 🤎
Any 2 for 15 off or 3 for 20% off now at soular.au

#pilates #gripsocks #pilatesinstructor #fyp #fitness by @soular_co

restart, reset, refocus as many times as you need!
who’s ready for a weekend reset?
we are 🤍

#pilates #yoga #wellness #morningroutine #fyp by @soular_co

there’s strength in moving together | featuring oval mat and Pilates bands in espresso 🤎

#soular #pilates #fitness #fyp #community by @soular_co

full cream vibes 🤍
Espresso is sold out. Once they’re gone, they’re gone.
Something new is coming soon.

#magbottle #pilates #yoga #fitness #movement by @soular_co

SAVE + TRY THIS FLOW 🤍

a spicy deep core flow combining strength, stability and control!

why this flow is effective:
• challenges your deep abdominals to stabilise your spine and pelvis throughout each movement
• builds shoulder strength and endurance as you support your body weight
• strengthens your glutes and hip stabilisers through controlled single leg extensions
• improves coordination and control as you work to keep the carriage stable throughout each layer

springs: 💙/💛
layers:
1: 3PK + leg extension (skater extension)
2. add knee hover
3. hold leg extension + pike hips
4. reverse pike
5. pulse hover

✨ cue: press up and out of your shoulders! when piking, aim to keep the carriage completely still as your hips lift, then glide the carriage in before lowering your knees back to hover.

set from @allfenix 🌸
socks from @soular_co | dc: CELINE15 💗

#pilates #pilatesinstructor #pilatesflow #reformerpilates by @soular_co

did you know SŌULAR means “i am | home”?
your mind is your home. Be mindful of what you let live there.
the things we repeatedly tell ourselves shape how we see ourselves and the world around us.

strength starts within 🤎

#soular #pilates #yoga #fitness #movement by @soular_co

good people, good movement, good protein! Thank you @botanikablends @proteinsuppliesaustralia for fuelling our post-pilates girls with the good stuff 🤎

#pilates #soularsocial #community #fyp by @soular_co