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SpaceMono (Space Monkey)

@spacemonoyoga

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Certified Rocket, Bheema, 26 & 2.
Ongoing certification at Iyengar Yoga Source.
Yoga...
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Rocket II doesn't mean it is harder than Rocket I. Rocket II is merely a different set of postures targeting specific aspects of the body. All Rocket series come from Ashtanga series. Rocket Vinyasa provides a unique twist on tradition in a safe and comfortable environment. Come check out Rocket II for backbends, twists, and inversions. All levels welcome. Only at @goodyogasandiego #rocketII #rocketvinyasa #rocketashtanga #ashtanga #yogasandiego taken in Encinitas, California by @spacemonoyoga
4
24 days ago
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The Shri Yantra isn't just art—it's ancient cosmic code. ​✨ 9 Intersecting Triangles create 43 smaller triangles, symbolizing the union of masculine (Shiva) and feminine (Shakti) energies. ✨ Geometric Perfection: The math involved naturally embeds the Golden Ratio and \pi. It’s so precise that modern drafting software still struggles to draw it accurately. ✨ Cymatic Sound: When the frequency of the primordial sound "OM" is visualized through soundwaves, it creates a pattern nearly identical to this sacred diagram. ​Focus on the center dot (Bindu) for 30 seconds to quiet your mind. 🧘‍♂️ Shout out to the man Marvin @vedic_electric for his meditative precision, professionalism, and Rishi like energy. Thank you @jade.breathyoga for helping me survive a tattoo on the ribs. ​#SacredGeometry #ShriYantra #Mindfulness #AncientTech #CosmicAlignment taken in thetattoo_temple by @spacemonoyoga
1
a month ago
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People think that Rocket is merely a way to take traditional yoga values and infuse them with a little creativity... they're right. Come explore a dynamic and fun approach without sacrificing the core principles of Ashtanga Yoga. #Handstands #Rocketyoga #rocketvinyasa #Ashtanga #getlifted taken in San Diego, California by @spacemonoyoga
2
a month ago
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Rocket Vinyasa with yours truly. Every Tuesday @goodyogasandiego #rocketyoga #ashtanga #rocketvinyasa #yogasandiego #rocket taken in Encinitas, California by @spacemonoyoga
6
3 months ago
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26 & 2 practiced in silence... Experience the movement, the breath, & the mediation. (I am leading silent the 9 am 26 & 2 for May 8 & 16 @goodyogasandiego) #yogasandiego #26&2 #bikram #hotyoga #silence taken in Encinitas, California by @spacemonoyoga
0
5 months ago
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Bikram Yoga. Hard, hot, controversial... Finished a 50 hour Certification. Not to brag, but I completed it with the best teacher trainer. Come check out the class. Every Monday at noon. Only at @goodyogasandiego. by @spacemonoyoga
2
6 months ago
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Nothing makes our day quite like hearing from you. 🫶 Your reviews keep us inspired and smiling big. We want to thank all of our students for the love, support, and energy you bring to the studio everyday. ✨ taken in Encinitas, California by @spacemonoyoga
3
6 months ago
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Rocket Yoga. Come experience the progressive ashtanga vinyasa series that can take your practice farther. Yoga in modernity is expressed in different flavors and catered to certain palates. Rocket Yoga retains the foundations of Ashtanga tradition while integrating different postures intended to protect the practitioner while simultaneously allowing the practitioner to reach for the stars. Whatever the intention of your practice is, the Rocket series is designed to get you there faster. Only at @goodyogasandiego #Yoga #Rocket #rocketyoga #progressiveashtanga #progressiveashtangavinyasayoga #ashtanga #yogasandiego #goodyoga taken in Encinitas, California by @spacemonoyoga
5
10 months ago
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Backbends, inversions, lifts, and more. There is a reason why they say 'rocket gets you there faster.' Come explore the intensity and flow of Rocket Progressive Vinyasa. (Every Tuesday at 6 @goodyogasandiego) #rocket #rocketyoga #rocketvinyasa #rocketashtanga #yogasandiego taken in GoodYoga by @spacemonoyoga
3
10 months ago
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Whether its Bakasana, Kakasana, or still waiting for feet to leave the earth, Rocket is the launch pad. Come explore the lifts and build the muscles that allow the body to take-off. Rocket North County is finally here. (Exclusively @goodyogasandiego) #rocketyoga #rocketvinyasa #ashtanga #yogasandiego #blastoff taken in Encinitas, California by @spacemonoyoga
1
9 months ago
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If only Hanuman had the opportunity to practice the Progressive Rocket Vinyasa Series... He would have gone right past the sun and into the event horizon. Come discover your 'inner- Hanuman' and enjoy the ride to distant reaches of the universe (every Tuesday, only at GOOD Yoga). #spacemonkey #spacemono #rocketvinyasa #rocketashtanga #ashtanga by @spacemonoyoga
1
10 months ago
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Meet Kyle ✨ Kyle’s teaching is shaped by over two decades of practice, deep study, and a genuine love for the yoga community. Rooted in his Bikram practice and expanded through Rocket Yoga and classical lineages, his classes reflect both discipline and exploration — inviting students to build strength, awareness, and trust in their practice. Rocket Yoga is where Kyle’s playful spirit shines, offering structure, momentum, and space to grow. You can practice with him in Rocket on Tuesdays, 6:00–7:00 PM, or join his 26+2 (Music) class on Mondays, 12:00–1:00PM. taken in Encinitas, California by @spacemonoyoga
5
9 months ago
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