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✧𝐒𝗼𝐧𝐲𝐚 𝐌𝐚𝐲𝐚✧

@sparkly.sonya

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✧Yoga Ceremonialist
✧Bioenergetics + Neuroscience
✧Kundalini Dance
✧Sound Healer

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Floating in the astral 🫧 taken in Koh Phangan, Thailand by @sparkly.sonya

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a month ago

May dance be a channel for the sacred waters to flow through us and ripple blessings into this world 💧 taken in Bali, Ubud by @sparkly.sonya

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4 months ago

Our body is a mixture of many energy elixirs…

We are composed of 𝘣𝘪𝘰𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘮𝘢𝘨𝘯𝘦𝘵𝘪𝘤, 𝘷𝘪𝘣𝘳𝘢𝘵𝘪𝘰𝘯𝘢𝘭 (𝘴𝘰𝘶𝘯𝘥) 𝘣𝘪𝘰𝘱𝘩𝘰𝘵𝘰𝘯𝘴 (𝘭𝘪𝘨𝘩𝘵), 𝘵𝘩𝘦𝘳𝘮𝘢𝘭, 𝘮𝘦𝘤𝘩𝘢𝘯𝘪𝘤𝘢𝘭, 𝘱𝘪𝘦𝘻𝘰𝘦𝘭𝘦𝘤𝘵𝘳𝘪𝘤𝘢𝘭, 𝘬𝘶𝘯𝘥𝘢𝘭𝘪𝘯𝘪, 𝘘𝘪/𝘱𝘳𝘢𝘯𝘢, 𝘗𝘴𝘺𝘤𝘩𝘪𝘤, 𝘦𝘮𝘰𝘵𝘪𝘰𝘯𝘢𝘭, 𝘸𝘩𝘪𝘳𝘭𝘪𝘯𝘨 𝘤𝘩𝘢𝘬𝘳𝘢𝘴, 𝘌𝘭𝘦𝘤𝘵𝘳𝘪𝘤𝘢𝘭, 𝘤𝘩𝘦𝘮𝘪𝘤𝘢𝘭, 𝘦𝘭𝘦𝘮𝘦𝘯𝘵𝘢𝘭, 𝘪𝘰𝘯𝘪𝘤, 𝘸𝘢𝘵𝘦𝘳 𝘢𝘯𝘥 𝘮𝘰𝘳𝘦. We have many different layers beyond the physical self through the 𝘣𝘪𝘰𝘦𝘭𝘦𝘤𝘵𝘳𝘰𝘮𝘢𝘨𝘯𝘦𝘵𝘪𝘤 𝘧𝘪𝘦𝘭𝘥𝘴, 𝘦𝘵𝘩𝘦𝘳𝘪𝘤, 𝘢𝘴𝘵𝘳𝘢𝘭, 𝘮𝘦𝘯𝘵𝘢𝘭 𝘣𝘰𝘥𝘪𝘦𝘴, 𝘢𝘯𝘥 𝘮𝘰𝘳𝘦. Our body transforms energy (𝘦𝘹. 𝘵𝘩𝘦 𝘦𝘢𝘳𝘴 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮 𝘴𝘰𝘶𝘯𝘥 𝘸𝘢𝘷𝘦𝘴 𝘪𝘯𝘵𝘰 𝘦𝘭𝘦𝘤𝘵𝘳𝘪𝘤𝘢𝘭 𝘦𝘯𝘦𝘳𝘨𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘣𝘳𝘢𝘪𝘯; 𝘵𝘶𝘳𝘯𝘪𝘯𝘨 𝘪𝘥𝘦𝘢𝘴 𝘪𝘯𝘵𝘰 𝘢𝘳𝘵; 𝘦𝘵𝘤).

✨Our body is truly such a blessing, an alchemist of magic. A harmonic dance to the music of our spirit. We are birthed from the divine source, and the source blossoms through us.✨

𝒲𝒜𝒯𝐸𝑅 represents the flow of energy. Observe the water cycle: as the vibration of water changes, so does its form; when water vibrates high, it evaporates, when it vibrates slower, it turns into ice. Your vibration changes your state of being, you ride the wave of your frequency. We are energy flowing. Our spirit is swirling and dancing.
Water nourishes our flow of energies and clears blockages so that you can channel the greatest version of yourself. Water purifies and heals. Water shapeshifts and carries brilliant frequencies. ⛲️

💦💎 𝓞𝓶 𝓶𝓪𝓷𝓲 𝓹𝓪𝓭𝓶𝓮 𝓱𝓾𝓶 💎💦 by @sparkly.sonya

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a year ago

Nature speaks…
Not in words, but through the body. by @sparkly.sonya

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3 months ago

Stillness. by @sparkly.sonya

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3 months ago

Realigning your perspective to your souls truth will guide you on paths to hidden treasures within you.

I find myself returning to a perspective of positivity, gratitude, and love. You can feel sad and still be positive. Positivity does not mean ignoring the pain, yet embracing it with love. Living from gratitude opens doors for blessings to dance into your life.

Instead of choosing a negative, victim mindset, how can you see through the lense of a greater approach.
Instead of asking “why is this happening to me?” ask “what is the lesson or redirection here?”
🧿💎 by @sparkly.sonya

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3 months ago

Water heals because it reminds your body who you are…

Listen to water. You will feel the current of spirit flowing through the medium of water.

Our body uses water to conduct electrical signals. The electricity of life flows through our internal waters.

Before I arrived at this island, I was sick and pain in my stomach and kidneys for days. Once I arrived, and I did YOGA UNDERWATER, I instantly felt better. It was literally magic.

I surrendered into the trust of the current instead of forcing the tide.

Being a fairy mermaid in nature is not an escape, yet a remembrance of how to flow with life. 🌊

#watermagic #siren #flowstate #spiritualscience #lagoon by @sparkly.sonya

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3 months ago

Your posture and the way you move your spine dictates the backbone of your life….

Back bends energize you, open your heart and energy channels, and allows you to receive the blessings of life.

Forward flows cacoons you inwardly, allows you to surrender and let go. Great for grounding.

Straight spine creates alignment, grounded expansion, and a present central channel.

Twists detoxify and move stagnant energy.

Side bends open up space.

Spinal waves ripple energy flowing up and down your spine. (Move up for ascension, down for descending)

Spinal swirls stir up and move your shakti. 🌀

Straight spine creates alignment, grounded expansion, and a present central channel. taken in Emerald Lagoon by @sparkly.sonya

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3 months ago

You’re allowed to be
luxurious AND hippy
innocent AND erotic
grateful AND suffering
generous AND discerning
crazy AND genius
holy AND rebellious

Parfigulate all parts of yourself 🌱 by @sparkly.sonya

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4 months ago

What would your life look like if you live 𝒂𝒔 the dream version of yourself, rather than living 𝙩𝙤𝙬𝙖𝙧𝙙𝙨 that dream?

Creating a space within you that is already aligned with the highest version of yourself, so that you are moving from that place rather than chasing it.

Embodying the dream life you always desired, rather than making it separate from you.

It is a returning, not a reach by @sparkly.sonya

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4 months ago

The dragons are awakening 🐉

Dragons have sharp insight and perspective. They see the truth, and with that point of view, they protect sacred treasures.

We have dragons in our mind, protecting our unconsciousness. With their perspective, they invoke creativity and knowledge. taken in Tibumana waterfall by @sparkly.sonya

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4 months ago

To know how to breathe is to know how to be with the ebb and flow of life. Every breath is a wave of a deep, expansive ocean. Every inhale becoming awake, and every exhale surrendering. The space in between opening portals. 👁️

I’m so honored to be apart of @breathrocks , guiding expansive energy work through the Breath, Kundalini, Pranayama, Flow, and Love.
We sync the body, mind, and breath with music, Earth, and the cosmos. Creating vibrational coherence and harmony which raises Earth consciousness. 🧚‍♀️✨🌱💖 taken in Red Rocks Amphitheater by @sparkly.sonya

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a year ago