Instagram story viewer> @sparta_united_> Posts
1.2K
followers
1074
following
The New Generation
đŸ‡°đŸ‡·A community of dedicated Ultra Runners
Trail & Road
UTMB,Spartathlon,TOR,Marathon
@bundangace89 ë°©ìž„ëŹžì˜
#슀파넎타유나읎티드 #러닝 #íŠžë ˆìŒëŸŹë‹#마띌톀
POSTS STORIES REELS TAGGED
스파르타ᄋá…Čá„‚á…Ąá„‹á…”á„á…”á„ƒá…ł

MAIN Logo

SPARTANS WHAT IS YOUR PROFESSION?

Ahoo Ahoo

Lets go!!!!!!!!! baby YES!!!!!

You bring the crowns and heads of conquered kings to my city steps. You insult my queen. You threaten my people with slavery and death! Oh, I've chosen my words carefully, Persian. Perhaps you should have done the same!

Leonidas

@sparta_united_
@aminovital_kr

#ᄅᅄᄂᅔᆌ #á„‹á…źá†«á„ƒá…©á†Œ  #exercise #run #runner  #á„‹á…źá†«á„ƒá…©á†Œá„’á…Ąá„‚á…łá†«á„‚á…Ąá†·á„Œá…Ą #á„‹á…źá†«á„ƒá…©á†Œá„Œá…Ąá„€á…łá†š #á„€á…„á†«á„ƒá…ą #á„ƒá…Ąá„‚á…”á†Œ  #á„ƒá…Ąá†Żá„…á…”á„€á…” #ᄅᅄᆫ스터그ᄅᅹᆷ #á„’á…źá†«á„…á…§á†«á„‹á…”á†Żá„Œá…” #lsd #á„’á…źá†«á„…á…§á†«á„‹á…”á†Żá„Œá…”  #ᄅᅄᆫᄂᅔᆌ #á„…á…„á„‚á…„ #á„‹á…źá†«á„ƒá…©á†Œá„’á…Ąá„‚á…łá†«á„‹á…§á„Œá…Ą #ᄅᅄᆫᄎᅔᄀá…Șᆌᄋᅔ  #á„á…łá„…á…Šá„‹á…”á†Żá„…á…„á„‚á…”á†Œ #스파르타ᄋá…Čá„‚á…Ąá„‹á…”á„á…”á„ƒá…ł #머러톤  #marathon  #á„‡á…źá†«á„ƒá…Ąá†Œá„‰á…łá„‘á…Ąá„…á…łá„á…Ą #á„Žá…ąá†Żá„…á…”á†«á„Œá…” #ᄅᅄᆫᄎᅔᄀá…Șᆌᄋᅔ #á„’á…Ąá†«á„€á…Ąá†Œ by @sparta_united_
1
2 years ago
Download
스파르타 ᄋá…Čá„‚á…Ąá„‹á…”á„á…”á„ƒá…ł warriors 
at TNF race
Lets go baby go!!!!!!!! by @sparta_united_
0
2 years ago
Download
스파르타ᄋá…Čá„‚á…Ąá„‹á…”á„á…”á„ƒá…ł

스파르타 Ultrarunners á„Œá…„á†«á„Œá…”á„’á…źá†«á„…á…§á†« at á„†á…źá„‹á…Žá„ƒá…©

You bring the crowns and heads of conquered kings to my city steps. You insult my queen. You threaten my people with slavery and death! Oh, I've chosen my words carefully, Persian. Perhaps you should have done the same!

Leonidas

@sparta_united_
@aminovital_kr

#ᄅᅄᄂᅔᆌ #á„‹á…źá†«á„ƒá…©á†Œ  #exercise #run #runner  #á„‹á…źá†«á„ƒá…©á†Œá„’á…Ąá„‚á…łá†«á„‚á…Ąá†·á„Œá…Ą #á„‹á…źá†«á„ƒá…©á†Œá„Œá…Ąá„€á…łá†š #á„€á…„á†«á„ƒá…ą #á„ƒá…Ąá„‚á…”á†Œ  #á„ƒá…Ąá†Żá„…á…”á„€á…” #ᄅᅄᆫ스터그ᄅᅹᆷ #á„’á…źá†«á„…á…§á†«á„‹á…”á†Żá„Œá…” #lsd #á„’á…źá†«á„…á…§á†«á„‹á…”á†Żá„Œá…”  #ᄅᅄᆫᄂᅔᆌ #á„…á…„á„‚á…„ #á„‹á…źá†«á„ƒá…©á†Œá„’á…Ąá„‚á…łá†«á„‹á…§á„Œá…Ą #ᄅᅄᆫᄎᅔᄀá…Șᆌᄋᅔ  #á„á…łá„…á…Šá„‹á…”á†Żá„…á…„á„‚á…”á†Œ #스파르타ᄋá…Čá„‚á…Ąá„‹á…”á„á…”á„ƒá…ł #머러톤  #marathon  #á„‡á…źá†«á„ƒá…Ąá†Œá„‰á…łá„‘á…Ąá„…á…łá„á…Ą #á„Žá…ąá†Żá„…á…”á†«á„Œá…” #ᄅᅄᆫᄎᅔᄀá…Șᆌᄋᅔ #á„’á…Ąá†«á„€á…Ąá†Œ by @sparta_united_
0
2 years ago
Download
SPARTATHLON á„á…”á†·á„á…©á„…á…”á„‹á…Ą
스퍼르터슬론, ᄌᅄᄋᅎ ᄁᅟᆷᄋᅎ 뒤회를 ᄋá…Șá†«á„Œá…źá„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą.
스퍼르터슬론은 á„‹á…©á„…á…ąá†șá„ƒá…©á†Œá„‹á…Ąá†« 조 ᄇᅄᄏᅔá†șᄅᅔ스트였고, 스파르타 크ᄅᅼ를 á„‹á…źá†«á„‹á…§á†Œá„’á…Ąá„†á…§á†«á„‰á…„á„ƒá…© 꼬ᆚ ᄋᅔᄅᅟ고 ᄉᅔᇁᄋᅄᆻᄃᅄᆫ á„†á…©á†šá„‘á…­á„‹á…§á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą.

스퍼르터슬론ᄋᅎ 널ᄊᅔ는 á„Œá…„á†Œá„†á…Ąá†Ż á„‹á…Ąá„†á…źá„ƒá…© á„‹á…šá„‰á…Ąá†Œá„’á…Ąá†Ż ᄉᅼ á„‹á…„á†čá„‰á…łá†žá„‚á…”á„ƒá…Ą. á„„á…ąá†Œá„‡á…§á‡€á„‹á…” á„‚á…ąá„…á…”á„á…Źá„‚á…łá†« ᄋᅄᆷᄎᅄᆌ á„ƒá…„á„‹á…źá†« ᄅᅊᄋᅔ스거 될 á„‰á…źá„ƒá…© ᄋᅔᆻ고, á„‡á…Ąá†«á„ƒá…ąá„…á…© ᄇᅔ거 ᄀᅚ소ᆚ ᄂᅹᄅᅔ면ᄉᅄ ᄎᅟ위ᄋᅊ á„ƒá…„á†Żá„ƒá…„á†Ż ᄄᅄᆯ á„‰á…źá„ƒá…© á„‹á…”á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. ᄋᅔᄇᅄᆫ á„‚á…Ąá†œá„‹á…Šá„‚á…łá†« 포ᆚ염ᄋᅊ, 범ᄋᅊ는 ᄎᅟᆞ고, ᄇᅔ거 ᄀᅚ소ᆚ ᄋá…Șá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„á…©á„‰á…łá„‚á…łá†« 그ᄅᅔ스 ᄒᅹ변거ᄋá…Ș 고소ᆚ도로 옆을 á„Œá…”á„‚á…Ąá„€á…Ąá„‚á…łá†« ᄀᅔᆯᄋᅔ 먾고, á„Œá…„á†«á„Žá…Šá„Œá…„á†šá„‹á…łá„…á…© 그늘ᄋᅔ á„Œá…„á†Œá„†á…Ąá†Ż á„‹á…„á†čá„‰á…łá†žá„‚á…”á„ƒá…Ą. 어ᄆᅟᄅᅔ 잘 뛰는 á„…á…„á„‚á…„á„…á…Ąá„ƒá…© 탈ᄉᅼ가 á„€á…Ąá†žá„Œá…Ąá„€á…” 오ᄀᅄ너 á„ƒá…„á„‹á…±á„…á…łá†Ż ᄆᅄᆚ을 ᄉᅼ ᄋᅔᆻ는 ᄒá…Șá†«á„€á…§á†Œá„‹á…”á†žá„‚á…”á„ƒá…Ą. 
á„Œá…„á„‚á…łá†« ᄎᅄá†ș 80km á„á…©á„‰á…łá„€á…Ą á„Œá…Šá„‹á…”á†Ż á„’á…”á†·á„ƒá…łá†Żá„‹á…„á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„€á…Ąá„Œá…Ąá†Œ ᄏᅄá†ș오프거 터ᄋᅔ트헌 ᄀᅟ건ᄋᅔ고, 트ᆚᄒᅔ ᄋᅔᆯ번 á„‘á…§á†Œá„Œá…”á„†á…Ąá†« ᄍᅼᆹ ᄋᅔᆻ는 고 어ᄂᅔᆫ á„‹á…„á†žá„ƒá…Ąá„‹á…źá†« á„á…©á„‰á…łá„€á…Ą ᄀᅚ소ᆚ ᄉᅄᆩ여 ᄋᅔᆻᄋᅄᄉᅄ á„Œá…„á†Œá„†á…Ąá†Ż á„€á…łá†«á„Œá…„á†«á„’á…Șᆫᄋᅔ 잘 언 á„ƒá…Źá„†á…§á†« ᄂᅼᄀᅼ나 á„Œá…±á„€á…Ą 올러올 ᄉᅼ ᄋᅔᆻ는 á„á…©á„‰á…łá„‹á…§á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą.
80km ᄆᅊᄋᅔᆫ ᄏᅄá†ș오프를 á„Œá…”á„‚á…Ąá†« 뒤 á„ƒá…„á„‹á…±á„…á…łá†Ż á„Œá…©á„€á…łá†· ᄆᅄᆚᄋᅄᄉᅄ á„€á…łá„…á…„á†«á„Œá…” á„€á…Ąá†žá„Œá…Ąá„€á…” 소ᆚᄋᅔ 언 á„Œá…©á‡‚á„‹á…Ąá„Œá…§á„‰á…„ 헌 ᄇᅄᆫ 토를 á„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„ƒá…Ąá„’á…ąá†Œá„’á…” 그 ᄋᅔᄒᅟ로는 소ᆚᄋᅔ á„€á…«á†«á„Žá…Ąá†­á„‹á…Ąá„Œá…§á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą.
á„‹á…” á„ƒá…ąá„’á…Źá„‹á…Šá„‰á…„ 조가 á„€á…Ąá„Œá…Ąá†Œ 크고 느ᄁᅔᆫ ᄀᅄá†ș은 ᄉᅔ건ᄋᅎ á„‹á…Ąá†žá„‡á…Ąá†šá„‹á…”á„‹á…„á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„Žá…Šá„á…łá„‘á…©á„‹á…”á†«á„á…łá„€á…Ą á„Œá…„á†Œá„†á…Ąá†Ż 먾고, ᄀᅄᄋᅎ á„†á…©á„ƒá…łá†« á„Žá…Šá„á…łá„‘á…©á„‹á…”á†«á„á…łá„‹á…Š ᄏᅄá†șá„‹á…©á„‘á…ł ᄉᅔ건ᄋᅔ ᄌᅄᆚ혀 á„‹á…”á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. 
스퍼르터슬론은 á„†á…źá†«á„Œá…Šá„€á…Ą á„‰á…ąá†Œá„€á…”á„†á…§á†« 잘 그ᆚ보ᆚᄒᅹ야 á„ƒá…Źá„€á…©, á„á…łá†« á„†á…źá†«á„Œá…Šá„€á…Ą á„‰á…ąá†Œá„€á…”á„Œá…” 않고 ᄀá…Șᆫᄅᅔ허는 á„‚á…łá†Œá„…á…§á†šá„‹á…” á„Œá…źá†Œá„‹á…­á„’á…Ąá„ƒá…Ąá„€á…© á„‚á…łá„á…§á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. 뛰면ᄉᅄ ᄉᅟ먾은 위ᄀᅔ거 á„‰á…ąá†Œá„€á…”á„Œá…”á„†á…Ąá†« 며ᆟ á„€á…Ąá„Œá…” ᄋᅹ를 á„ƒá…łá†Żá„Œá…Ąá„†á…§á†«, 쥐도 언 나야 허고, ᄃᅄ위도 ᄀá…Șᆫᄅᅔᄒᅹ야 허고, á„Žá…źá„‹á…±á„ƒá…© ᄇᅄ텨야 허고, á„‡á…ąá„ƒá…© 언 á„ƒá…±á„Œá…”á†žá„’á…§á„‹á…Ł 허고, 어픈 á„Šá…łá†Żá„…á…”á†·á„ƒá…© 첨고 뛰는 ᄀᅄá†ș을 ᄇᅄ텨야 á„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą.
á„Œá…źá†Œá„€á…Ąá†«á„‹á…Šá„‚á…łá†« 휘발 얎 1,200m ᄌᅄᆌ도 á„ƒá…Źá„‚á…łá†« á„‰á…Ąá†Œá„€á…Ąá„‰á…łá„‰á…Ąá†«á„ƒá…© á„‚á…„á†·á„‹á…„á„€á…Ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. 선 á„Œá…Ąá„Žá…Šá„‚á…łá†« á„á…łá„…á…Šá„‹á…”á†Żá„…á…„á„‚á…„á„ƒá…łá†Żá„‹á…Šá„€á…Šá„‚á…łá†« ᄋᅄᆷᄎᅄᆌ ᄋᅄ려ᄋᅟᆫ 선ᄋᅔ러고 á„‚á…łá„á…§á„Œá…”á„Œá…”á„‚á…łá†« 않을 ᄀᅄá†ș á„€á…Ąá‡€á„‰á…łá†žá„‚á…”á„ƒá…Ą. 
ᄎᅄá†ș널범ᄋᅊ는 범ᄉᅹ ᄇᅔ거 ᄀᅚ소ᆚ ᄂᅹ려ᄉᅄ á„Œá…„á†Œá„†á…Ąá†Ż ᄎᅟ웠고 á„‹á…©á„’á…Ąá†«á„á…Ąá„Œá…” ᄋá…Șá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. 거먼ᄒᅔ ᄋᅔᆻ으면 ᄃᅄ ᄎᅟ워ᄉᅄ á„€á…łá„‚á…Łá†Œ ᄀᅚ소ᆚ 뛰려고 á„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą.
ᄋᅔᄇᅄᆫ 뒤회를 뛰면ᄉᅄ á„‹á…šá„‰á…Ąá†Œá„’á…Ąá„Œá…” 모á†ș헌 위ᄀᅔ거 á„Œá…„á†Œá„†á…Ąá†Ż ᄀᅚ소ᆚ á„‰á…ąá†Œá„€á…§á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. 널ᄊᅔ거 버뀌고, 몸 á„‰á…Ąá†Œá„á…ąá„€á…Ą 버뀌고, á„‡á…©á†Œá„á…łá„€á…Ą 오ᄀᅄ너 á„‹á…Šá„‚á…„á„Œá…”á„€á…Ą á„„á…„á†Żá„‹á…„á„Œá…”á„€á…©, á„€á…Ąá†žá„Œá…Ąá†šá„‰á…łá„…á…„á„‹á…źá†« á„á…©á†Œá„Œá…łá†Œá„‹á…” á„‰á…ąá†Œá„€á…”á„€á…©. 그ᄅᅹᄉᅄ 뛰는 뉘뉘 ᄀᅚ소ᆚ á„€á…§á†Żá„Œá…„á†Œá„‹á…łá†Ż á„‚á…ąá„…á…§á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą.
á„Œá…„á„‚á…łá†« 떰ᄋᅔ á„Œá…„á†Œá„†á…Ąá†Ż 먾은 편ᄋᅔ러 쓸ᄅᅔᆷᄋᅔ 트ᆚᄒᅔ á„‰á…”á†·á„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„€á…Ąá„…á…Ąá†Œá„‹á…” 서ᄋᅔᄋá…Ș 보스트 뒤쪼ᆚ ᄒᅄᄅᅔ거 ᄂᅄᄆᅟ ᄉᅔᆷ허ᄀᅊ 쓸려ᄉᅄ á„‹á…Ąá„‘á…Ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. 

그ᄅᅔ고 á„Œá…Ąá†šá„‹á…łá†« á„†á…źá†«á„Œá…Š 하나가 á„á…łá†« á„†á…źá†«á„Œá…Šá„…á…© ᄐᅄᄌᅔ면 á„Œá…Šá„’á…Ąá†«á„‰á…”á„€á…Ąá†«á„‹á…” 초ᆚ버ᆚ허ᄀᅔ ᄄᅹᄆᅟᆫᄋᅊ ᄉᅔᆯᄉᅟ를 먼ᄒᅏ허ᄀᅔ거 쉬ᆞᄌᅔ á„‹á…Ąá†­á„‹á…Ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą.
그ᄅᅔ고 á„Œá…Šá„‹á…”á†Ż á„á…łá†« 위ᄀᅔ는 200km á„‹á…”á„’á…źá„‹á…§á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„Œá…„á„‚á…łá†« á„á…łá„…á…Šá„‹á…”á†Żá„…á…„á„‚á…”á†Œá„‹á…łá†« á„‡á…ąá†šá„†á…Ąá„‹á…”á†Żá„á…Ąá„Œá…” 뛰ᄋᅄᄇá…Șá†»á„Œá…”á„†á…Ąá†«, á„…á…©á„ƒá…ł ᄋᅼᆯ트라 á„Žá…Źá„Œá…Ąá†Œá„€á…„á„…á…”á„‚á…łá†« 120kmá„‹á…§á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. 스퍼르터슬론ᄋᅊᄉᅄ는 200kmá„á…Ąá„Œá…”á„‚á…łá†« á„‰á…ąá†Œá„€á…Ąá†šá„‡á…©á„ƒá…Ą 잘 á„€á…Ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„€á…łá„…á…„á†«á„ƒá…Š 200km를 ᄂᅄᆷᄀᅔ면ᄉᅄ 몸ᄋᅎ ᄀá…Čᆫ혀ᆌᄋᅔ á„†á…źá„‚á…„á„Œá…§á†»á„‚á…łá†«á„Œá…” á„‹á…©á„…á…łá†«á„á…©á†š á„’á…„á„‡á…„á†šá„Œá…”á„€á…Ą 어프ᄀᅔ á„‰á…”á„Œá…Ąá†šá„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą.
á„Œá…„á†Œá„†á…Ąá†Ż á„‹á…Ąá„‰á…±á„‹á…Żá†»á„ƒá…„á†« ᄀᅄᆫ á„‹á…Źá†«á„á…©á†š á„ƒá…Ąá„…á…”á„‚á…łá†« á„†á…„á†Żá„á…„á†Œá„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„‹á…Źá†«á„á…©á†š á„’á…„á„‡á…„á†šá„Œá…”á„‚á…łá†« 잘 á„€á…źá†žá„’á…§á„Œá…”á„‚á…łá†«á„ƒá…Š á„‹á…©á„…á…łá†«á„á…©á†š á„’á…„á„‡á…„á†šá„Œá…”á„‚á…łá†« ᄂᅄᄆᅟ 어퍼ᄉᅄ á„ƒá…Ąá„…á…”á„…á…łá†Ż á„Œá…Šá„ƒá…ąá„…á…© á„€á…źá„‡á…źá„…á…”á„€á…”á„ƒá…© á„’á…”á†·á„ƒá…łá†Ż á„Œá…„á†Œá„ƒá…©á„‹á…§á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą.
넘은 ᄀᅄᄅᅔ는 46km라 그 ᄉᅟᆫ건ᄇᅟᄐᅄ는 서ᄉᅔᆯ á„‰á…„á†«á„á…ąá†šá„Œá…”á„€á…Ą á„†á…Ąá†­á„Œá…” 얺어ᄉᅄ ᄀᅄᄋᅎ ᄀᅄᆟ뛰를 á„‡á…Ąá†«á„‡á…©á†šá„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„€á…łá„…á…ąá„ƒá…© á„Œá…„á†Œá„†á…Ąá†Ż ᄋᅟᆫᄋᅔ á„Œá…©á‡‚á„‹á…Ąá†»á„ƒá…„á†« ᄀᅄá†ș은 200kmá„á…Ąá„Œá…” ᄏᅄá†șá„‹á…©á„‘á…ł ᄉᅔ건을 꽤 ᄂᅄᆚᄂᅄᆚ허ᄀᅊ á„‡á…„á†Żá„‹á…„á„‚á…©á‡‚á„‹á…Ąá†»á„ƒá…Ąá„‚á…łá†« á„Œá…„á†·á„‹á…”á„‹á…„á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. 초번ᄀá…Ș á„Œá…źá†Œá„‡á…Ąá†«á„‹á…Š ᄉᅔ건을 á„‡á…„á†Żá„‹á…„á„‚á…©á‡‚á„Œá…” á„‹á…Ąá†­á„‹á…Ąá†»á„ƒá…Ąá„†á…§á†« á„†á…Ąá„Œá…”á„†á…Ąá†š 46km를 ᄋᅔᄅᅄᇂᄀᅊ 머음 놓고 ᄀᅄᆯ을 ᄉᅼ á„‹á…„á†čá„‹á…„á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą.
ᄀᅔ로ᆚᄋᅔ너 ᄉᅟᆫ위 요ᆚᄉᅔᆷ을 ᄇᅟᄅᅔ고 á„á…©á†Œá„Œá…łá†Œá„‹á…łá†Ż ᄆᅟᄉᅔ헌 취 빠르고 뛰면 아ᄋᅹ á„†á…Ąá†Œá„’á…Ąá†Żá„á…Ą ᄇá…Ș ᄒᅟ번은 á„€á…„á†źá„„á…±á„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą.

á„’á…Ąá†Œá„‰á…Ąá†Œ á„†á…©á„ƒá…łá†« 위ᄀᅔᄋᅊ á„ƒá…ąá„’á…Ąá†« á„€á…§á†Żá„Œá…„á†Œá„‹á…łá†« á„‡á…©á„‰á…źá„Œá…„á†šá„‹á…łá„…á…© 허려고 á„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. 넘은 km를 ᄀᅚ선ᄒᅹᄉᅄ 스파르타오 á„ƒá…©á„Žá…Ąá†šá„’á…Ąá„‚á…łá†« ᄀᅄá†ș을 모ᆚ표로 á„‰á…ąá†Œá„€á…Ąá†šá„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą.
ᄋᅔᄅᅄᇂᄀᅊ 아ᄌᅼ ᄀᅔᆯ고 ᄀᅔᆫ ᄉᅔ건을 á„Œá…”á„‚á…Ą á„†á…Ąá„Œá…”á„†á…Ąá†š 스파르타 마을오 á„ƒá…łá†Żá„‹á…„á„‹á…Șá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. 스파르타 마을 ᄑᅔᄂᅔᄉᅔ á„Œá…”á„Œá…„á†·á„‹á…Šá„‚á…łá†« 헌ᄀᅟᆚᄋᅔᆫ은 á„Œá…„á†Œá„†á…Ąá†Ż á„‹á…Ąá„†á…źá„ƒá…©á„‹á…Ąá†« ᄀᅚᄉᅔᆯ ᄌᅼᆯ á„‹á…Ąá†Żá„‹á…Ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą.
á„€á…łá„…á…„á†«á„ƒá…Š á„€á…Ąá†žá„Œá…Ąá„€á…” 그ᄅᅔ스ᄋᅊ 설고 ᄀᅚᄉᅔ는 헌ᄀᅟᆚᄋᅔᆫ ᄇᅼᄇᅼ ᄃᅼ ᄇᅟᆫᄋᅔ á„Œá…„á„…á…łá†Ż á„†á…Ąá†œá„‹á…Ąá„Œá…źá„‰á…§á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„‰á…Ąá„Œá…”á†«á„ƒá…© á„á…”á†šá„‹á…„á„Œá…źá„‰á…”á„€á…©, ᄑᅔᄂᅔᄉᅔᄋᅊ á„ƒá…łá†Żá„‹á…„á„‹á…©á„‚á…łá†« á„‹á…§á†Œá„‰á…Ąá†Œá„ƒá…© ᄌᅔᆚᄌᅄᆞ á„á…”á†šá„‹á…„á„Œá…źá„‰á…”á„€á…©, 뒤회가 끝넌 뒤 á„‰á…źá†šá„‰á…©á„á…Ąá„Œá…” á„Žá…”á†«á„Œá…„á†Żá„’á…” á„ƒá…Šá„…á…§á„ƒá…Ąá„Œá…źá„‰á…§á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. ᄂᅄᄆᅟ á„€á…Ąá†·á„‰á…Ąá„’á…ąá†»á„‰á…łá†žá„‚á…”á„ƒá…Ą.
스퍼르터ᄋᅊᄉᅄ는 á„‹á…”á„’á…Ąá†šá„Œá…źá†« ᄉᅄᆫᄇᅹᄂᅔᆷᄀá…Ș 겉ᄋᅔ á„‡á…Ąá†Œá„Šá…„á†»á„€á…© á„Œá…©á†«á„€á…§á†Œá„’á…Ąá„‚á…łá†« á„‰á…„á†«á„‡á…ąá„‚á…”á†·á„ƒá…łá†Ż  헌 ᄇᅟᆫ 헌 ᄇᅟᆫᄋᅊ á„ƒá…ąá„’á…Ąá†« ᄋᅔ야ᄀᅔ를 á„ƒá…łá†źá„‚á…łá†«á„ƒá…Š 그고 á„Œá…„á†Œá„†á…Ąá†Ż á„Œá…ąá„†á…”á„‹á…”á†»á„‹á…„á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą.
ᄋᅚᄌᅄᆫᄋᅊ 스퍼르터슬론ᄋᅊ á„ƒá…©á„Œá…„á†«á„’á…Ąá„‰á…”á„€á…© á„‹á…Żá†«á„Œá…„á†Œ 오ᄉᅔᆫ á„‰á…„á†«á„‡á…ąá„‚á…”á†·á„ƒá…łá†Żá„‹á…” ᄂᅄᄆᅟ ᄆᅄá†șᄌᅔᄀᅊ á„‚á…łá„á…§á„Œá…§á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą.
á„Œá…Ąá†šá„‚á…§á†«á„‹á…Šá„‚á…łá†« 60km ᄌᅔᄌᅄᆷᄋᅊᄉᅄ á„‹á…Łá†Œá„á…©á†š á„ƒá…Ąá„…á…”á„‹á…Š á„Œá…±á„€á…Ą ᄉᅔᆷ허ᄀᅊ 너ᄉᅄ ᄂᅟᄋᅟᆫ ᄎᅹ로 á„€á…”á„‹á…„á„€á…Ąá„ƒá…Ąá„€á…Ą 결ᄀᅼᆹ á„’á…źá„‰á…©á†Œá„Žá…Ąá„‹á…Š ᄉᅔᆯ려 DNF를 하고 á„ƒá…Źá„‹á…„á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. 
그뛰우 ᄀᅔᄋᅄᆚᄋᅔ 트러ᄋᅟ머로 넘었고, 그ᄅᅹᄉᅄ ᄋᅔᄇᅄᆫᄋᅊ는 á„Œá…„á†Œá„†á…Ąá†Ż 꼬ᆚ ᄅᅔᄇᅊᆫᄌᅔ á„’á…Ąá„€á…Šá†»á„ƒá…Ąá„‚á…łá†« 거ᆚ오거 á„‹á…”á†»á„‹á…„á†»á„‰á…łá†žá„‚á…”á„ƒá…Ą. á„‹á…łá†Œá„‹á…Żá†«á„’á…ąá„Œá…źá„‰á…”á†«á„‡á…źá†«á„ƒá…łá†Ż á„†á…©á„ƒá…ź á„€á…Ąá†·á„‰á…Ąá„’á…Ąá†žá„‚á…”á„ƒá…Ą by @sparta_united_
105
17 days ago
Download
Another incredible achievement by Sparta United! 

Congratulations to Ilho Kim for an outstanding performance at the Gongju Marathon 32K! 

5th Place Overall
2:08 Finish

A remarkable result on a major stage, proving once again that dedication, consistency, and passion create champions.

Your speed, determination, and endless pursuit of excellence inspire everyone in Sparta United. 

We are proud to have you as part of our team.

Keep chasing your limits, Ilho!
 Sparta United never stops

SPARTANS! My brothers of the sword! I would rather fight beside you than any army of thousands! Let no man forget how menacing we are, we are lions! Do you know what's waiting beyond that beach? Immortality! Take it! It's yours!"

“Earth And Water? You’ll Find Plenty Of Both Down There.”

"Tonight we dine in hell!!! "
Leonidas 

@sparta_united_
@nitecoreflashlight
@kim.il.ho by @sparta_united_
0
a month ago
Download
WELCOME TO SUL PARTA ᄉᅼᆯ파르타

Where the legs are strong, the drinks are cold, and the stories get better with every round.

Today, we proudly introduce the one and only Sieun a true sulpatan leader who knows how to conquer both long miles and long nights.

She may cross the finish line tired, sweaty, and exhaustedbut place an icecold beer in her hand, and suddenly the recovery process begins. In Sulparta, we don’t ask whether beer is scientifically proven to improve performance. We simply believe in the power of carbohydrates, friendship, and whisky power.

THE FIVE COMMANDMENTS OF SULPARTA

1.Running is only the beginning.
2.Beer is the reward waiting at the finish line.
3.Never drink alone—always bring good people.
4.There is no such thing as I’m never drinking again
5. No matter what happened last night, we run again tomorrow.

Sieun the sulpartan doesn’t choose between running and drinking.
She believes in balance:

A running shoe in one hand,
a beer glass in the other,
and her Sparta United family right beside her. 

Because the best memories are not always made on the podium. Sometimes, they are made after the racearound a table filled with cold drinks, delicious food, loud laughter, and friends who ran through the same pain together.

This is not just Sparta.
This is SUL-PARTA!united

SPARTANS! My brothers of the sword! I would rather fight beside you than any army of thousands! Let no man forget how menacing we are, we are lions! Do you know what's waiting beyond that beach? Immortality! Take it! It's yours!"

“Earth And Water? You’ll Find Plenty Of Both Down There.”

"Tonight we dine in hell!!! "
Leonidas 

@sparta_united_
@run_fufa502
@nitecoreflashlight by @sparta_united_
18
a month ago
Download
SEONGNAM TRAIL 40KM TEAM CHAMPIONS 

Sparta United delivered a truly dominant performance at the Seongnam Trail, claiming 1st place in the 40km team competition!

Our incredible team of Jaecheon Yoo, Byeongcheol Kang, Soonyeon Lee, Seonghyeon Cheon, and Hyeonggeun Park showed what Spartan strength, unity, and determination truly look like.

Jaecheon Yoo, Byeongcheol Kang, and Hyeonggeun Park completed a magnificent sweep of the men’s 40km podium, finishing 1st, 2nd, and 3rd. Taking every position on the podium was an extraordinary achievement and a powerful display of Sparta United’s strength.

Seonghyeon Cheon fought bravely through painful muscle cramps and refused to give up, continuing to push forward for the team until the very end.

Soonyeon Lee, one of our strongest and most experienced runners, accidentally ran an additional 20km after taking a wrong turn. Despite covering far more distance than planned, she never stopped fighting and still gave everything she had for the team.

Every member showed courage, perseverance, and an unwavering commitment to one another. Even with unexpected challenges along the way, the team’s overall performance was so strong that Sparta United secured a decisive victory.

This championship belongs to all five warriors. We could not be prouder of the way they fought together and represented Sparta United.

Five runners. One team.
We are Sparta United

SPARTANS! My brothers of the sword! I would rather fight beside you than any army of thousands! Let no man forget how menacing we are, we are lions! Do you know what's waiting beyond that beach? Immortality! Take it! It's yours!"

“Earth And Water? You’ll Find Plenty Of Both Down There.”

"Tonight we dine in hell!!! "
Leonidas 

@sparta_united_
@nitecoreflashlight
@l_soonyeon
@atom.mov
@mungmi_jw
@trail_phk
@17842ft
á„€á…Ąá†Œá„‡á…§á†Œá„Žá…„á†Żá„’á…§á†Œá„‚á…”á†· by @sparta_united_
1
a month ago
Download
65KM WOMEN’S RUNNERUP 
SEONGNAM TRAIL

A massive congratulations to Hyunsook Kim of Sparta United for claiming 2nd place in the women’s 65km race at Seongnam Trail!

Over 65 demanding kilometers, she demonstrated the true Spartan spirit strength in the face of exhaustion, courage through every difficult moment, and the determination to keep moving forward until the very end.

This outstanding podium finish is the result of her hard work, resilience, and unwavering commitment. Her powerful performance made all of us at Sparta United incredibly proud and reminded us what it truly means to never give up.

Congratulations, Hyunsook, on this well deserved achievement. You fought like a Spartan and earned your place on the podium!

SPARTANS! My brothers of the sword! I would rather fight beside you than any army of thousands! Let no man forget how menacing we are, we are lions! Do you know what's waiting beyond that beach? Immortality! Take it! It's yours!"

“Earth And Water? You’ll Find Plenty Of Both Down There.”

"Tonight we dine in hell!!! "
Leonidas 

@sparta_united_
@nitecoreflashlight
@sook819400

#UTMB #UTMBMontBlanc #SpartaUnited #UTMBFinisher by @sparta_united_
6
a month ago
Download
65KM WOMEN’S CHAMPION 
SEONGNAM TRAIL

A huge congratulations to Jeongmin Lee of Sparta United for taking 1st place in the women’s 65km race at Seongnam Trail!

Her strength, determination, and outstanding performance carried her all the way to the top of the podium. We are incredibly proud to have such an amazing athlete on our team.

Congratulations, Jeongmin! You truly earned this victory!

SPARTANS! My brothers of the sword! I would rather fight beside you than any army of thousands! Let no man forget how menacing we are, we are lions! Do you know what's waiting beyond that beach? Immortality! Take it! It's yours!"

“Earth And Water? You’ll Find Plenty Of Both Down There.”

"Tonight we dine in hell!!! "
Leonidas 

@sparta_united_
@nitecoreflashlight
@yijm_athlete by @sparta_united_
2
a month ago
Download
NEVER GIVE up

SPARTA UNITED is incredibly proud of Jaegoon Aum for completing UTMB 2026 alongside Jiwon Kim after approximately 45 unforgettable hours in the mountains.

UTMB demands far more than physical strength. It tests patience through the darkness, courage through exhaustion, and determination when every part of the body asks you to stop.

But Jaegoon’s journey represented something even greater.

He chose to share every difficult kilometer with jiwon moving together, enduring together, and finally reaching the finish line together.

Individual speed can produce an impressive result, but standing beside a teammate for 45 hours reveals the true character of an athlete. His finish was built not only on endurance, but also on loyalty, friendship, and an unbreakable team spirit.

Two runners. One journey. One finish line.

Congratulations, Jaegoon! You showed us what it truly means to be a Spartan.

ALONE, WE ARE STRONG.
TOGETHER, WE ARE UNBREAKABLE.

SPARTANS! My brothers of the sword! I would rather fight beside you than any army of thousands! Let no man forget how menacing we are, we are lions! Do you know what's waiting beyond that beach? Immortality! Take it! It's yours!"

“Earth And Water? You’ll Find Plenty Of Both Down There.”

"Tonight we dine in hell!!! "
Leonidas 

@sparta_united_
@nitecoreflashlight
@amazing_aum

#UTMB #UTMBMontBlanc #SpartaUnited #UTMBFinisher by @sparta_united_
2
a month ago
Download
A TRUE SPARTAN ON THE WORLD’S GREATEST TRAIL STAGE 

SPARTA UNITED is immensely proud of Dongkuk Jang for his outstanding performance at UTMB 2026.

173.6 km
9,700 m D+
33:07:41
461st Overall
19th in the 50–54M Age Category

Through relentless climbs, technical descents, darkness, fatigue, and 173.6 kilometers across France, Italy, and Switzerland, he never stopped moving forward.

Completing UTMB in 33 hours is an extraordinary achievement one earned through years of discipline, courage, endurance, and an unbreakable will.

Dongkuk did not simply finish UTMB. He conquered the mountains like a true SPARTAN.

His performance inspires our entire crew and shows us what becomes possible when strength meets determination.

Congratulations, Dongkuk! You carried the spirit of SPARTA UNITED all the way to the finish line in Chamonix. We are incredibly proud to call you one of our SPARTANS. 

SPARTANS! My brothers of the sword! I would rather fight beside you than any army of thousands! Let no man forget how menacing we are, we are lions! Do you know what's waiting beyond that beach? Immortality! Take it! It's yours!"

“Earth And Water? You’ll Find Plenty Of Both Down There.”

"Tonight we dine in hell!!! "
Leonidas 

@sparta_united_
@nitecoreflashlight
@dk_ontrail by @sparta_united_
1
a month ago
Download
THE COURAGE TO KEEP MOVING FORWARD 

SPARTA UNITED is incredibly proud of Jiwon mungmi Kim for completing UTMB 2026 one of the toughest and most legendary ultra-trail races in the world.

For approximately 45 hours, she continued moving through the mountains of France, Italy, and Switzerland, overcoming endless climbs, exhaustion, darkness, and doubt. UTMB is not defined by speed alone. Reaching the finish line requires extraordinary courage, patience, and an unbreakable spirit.

She never gave up. She kept moving forward until the very end and earned the title of UTMB FINISHER.

Jiwon, your determination embodies the true spirit of SPARTA UNITED. Your journey reminds us that real strength is found in those who refuse to stop.

Congratulations on this incredible achievement. We are truly proud to call you one of our SPARTANS! 

SPARTANS! My brothers of the sword! I would rather fight beside you than any army of thousands! Let no man forget how menacing we are, we are lions! Do you know what's waiting beyond that beach? Immortality! Take it! It's yours!"

“Earth And Water? You’ll Find Plenty Of Both Down There.”

"Tonight we dine in hell!!! "
Leonidas 

@sparta_united_
@mungmi_jw
@nitecoreflashlight by @sparta_united_
1
a month ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.

back to up