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채정호

@spectrum_chae

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#정신건강 #행복 #긍정심리학 #명상 #수용 #변화 #연결 #강점 #지혜 #몸 #영성 #스펙트럼 #리질리언스 #진정한 행복

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<행복한 선물, 옵티미스트> 탄생 20주년/ <긍정학교> 설립 10주년/ <대한민국 긍정페스티벌> 10주년을 기념하는 2026 긍정페스티벌이 10월 24일 (토) 오후 삼성역 근방에서 열립니다.

정말 이 날 모두 모두 모두 모두 뵈었으면 합니다. 우리 함께 해봐요~ 대단한 일이 벌어질 겁니다. 대한민국 국민 모두를 초청합니다.

https://www.positivefestival.kr/application/application_personal.php by @spectrum_chae

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3

a month ago

8월 11일 (화) 오후 7시 30분. 뜨거운 여름을 의미있고 가치있게 보내는 방법 <옵티미스트 클럽, 우리들의 이야기> 모두 모두 오세요. by @spectrum_chae

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2 months ago

<바마움 SIMM 6기 수료식 & 커뮤니티 데이>

8월 9일, 바마움의 움직임을 하루 동안 직접 경험하실 수 있는 자리를 엽니다. 그동안 바마움이 어떤 방식으로 몸과 마음을 다루는지 궁금하셨던 분들께, 이론과 실습을 한 번에 맛보실 수 있는 하루입니다.

이날 이론 교육은 가톨릭의대 정신의학과 채정호 교수님이 ’정신의학 관점에서의 소마틱스 이해‘를 주제로 이끕니다. 몸의 움직임이 어떻게 마음에 가닿는지, 정신의학의 언어로 만나는 흔치 않은 시간입니다.

이어지는 실습에서는 봉(스태프)을 활용한 ’스태프 움직임 명상‘을 직접 몸으로 경험하며, 바마움의 움직임을 처음부터 함께해 보실 수 있습니다.

▸ 일시 : 8. 9.(일) 14:00 – 18:00
· 14:00 <스태프 움직임명상> 실습교육 — 방덕 김주현 (힘의집 부대표)
· 15:30 <정신의학과 움직임 명상> 이론교육 — 채정호 교수 (가톨릭의대 정신의학과)
· 17:00 수료식 · 커뮤니티 데이

▸ 장소 : 가톨릭대학교 옴니버스파크 1013호 (서울성모병원)

참가 안내
· SIMM 6기 프랙티셔너 수료예정자 - 무료
· 1-5기 - 5만원
· 프랙티셔너 지인 초대 - 10만원
· 일반 - 15만원

바마움이 처음이신분, 몸과 마음을 함께 공부해보고 싶으신 분 모두 환영합니다.
아무 댓글이라도 남겨주시면 신청서 작성 링크를 DM으로 발송드리며, 프로필 링크 통해서도 바로 신청서 작성 가능합니다.

#바마움 #움직임명상 #명상 #정신의학 #채정호교수 taken in 서울성모병원 by @spectrum_chae

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2 months ago

정신과와 의학 분야에서는 "세계 최초"로 명상에 대한 영어 교과서급 책을 우리나라에서 낼 수 있게 되었습니다. 2017년 명상의학회 창립 이후 10년을 달려온 보람이 있습니다.

https://link.springer.com/book/10.1007/978-981-95-7147-5

아마존에서도 구매하실 수 있습니다~
https://a.co/d/01GboIO7 by @spectrum_chae

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3 months ago

동기들보다 좀 늦게 시작해서 간신히 정년하는 해에 교수 재직 30년을 채웠습니다.
학부부터 시작하는 것으로 따지면 90년 의료원 역사 속에서 46년의 세월 동안 인연을 맺어왔네요.
교수 30년 동안 부족한 저를 믿어주시고 응원해주시고 이끌어주신 모든 분들께 감사드립니다.
어제 뜨겁게 축하해주신 분들 특히 너무 감사합니다. 여러분 덕에 제가 살아올 수 있었습니다.
#가톨릭중앙의료원 #가톨릭의대 by @spectrum_chae

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4 months ago

오늘 옵티미스트 클럽 "우리들의 이야기" 입니다.
보다 행복하고 기치있는 삶을 위한 배움, 나눔.
즐겁고 의미있는 시간을 누리시러 모두 모두 오셔요.
#옵티미스트클럽 #행복 #긍정 #긍정학교 #채정호교수 by @spectrum_chae

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4 months ago

연수인데 리트릿. 리트릿인데 연수. 🌿

정신건강의학과 ’방망이‘의 이색적인 만남, 상상이 되시나요?
1박 2일 동안 맑은 공기를 마시며 방망이도 힘차게 돌리고, 자유롭게 뒹굴뒹굴해보실래요?
트라우마 치유, 명상 이론 강의와 태극권까지.

마치 ’원더러스트‘ 페스티벌에 온 것 같은 찐 힐링과 해방감🏕️ + 다양한 프로그램이 하나로 연결되어있고 이론, 실습 교육까지 알찬 자격증 까지! 🎓

몸을 움직이며 땀 흘리고, 마음의 짐은 훌훌 털어버리는 시간. 트라우마를 넘어 움직임으로 하는 명상을 경험해 보세요.

가톨릭의대 채정호 교수님 @spectrum_chae ,
밝은빛 태극권 강수원부원장님 @hellotaichi .
힘의집 주인장이자 고대운동과 펠든크라이스 전문가 한얼 @haneol_approach
그리고 고대운동, 고유감각의 방덕 @persianmeel 까지.

각 분야 최고의 마스터 4인이 모여 몸과 마음을 꿰뚫는 특별한 여정을 준비했습니다.

💡 참고: 내년부터는 본 과정 등록 시 정식 지원서를 받을 예정입니다. 조금 더 열려있는 이번 기회를 절대 놓치지 마세요.

👇 댓글에 ’바마움‘을 남겨주시면, 상세 커리큘럼과 신청 링크를 DM으로 바로 보내드립니다!
@bamaum bamaum.com 으로 직접 들어셔도 됩니다!

#바마움 #힘의집 #원더러스트 #리트릿 #움직임명상 taken in 힘의집 House of Strength by @spectrum_chae

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5 months ago

목사/심리학자/정신과 의사가 힘을 합쳐 "크리스쳔도 불안할 수 있습니다"를 출간하였습니다. 말 그대로 생물-심리-사회-영성적 접근을 한권에 녹인 책입니다. 꼭 기독교인이 아니더라도 불안으로 고통받고 있는 분들에게 도움이 될 수 있을 것입니다.

https://www.christiandaily.co.kr/news/159880 by @spectrum_chae

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5 months ago

[과정 안내] 바마움 아카데미 S.I.M.M 프랙티셔너 자격 과정 6기

바마움 아카데미가 운영하는 S.I.M.M 프랙티셔너 자격 과정 6기를 모집합니다.

소매틱 통합 움직임 명상(Somatic Integrated Movement Meditation)은 정신건강의학·소마틱스·명상 세 분야를 통합한 체계적 수련 프로그램으로, 의료 및 일반 기관에서 환자나 일반인을 대상으로 지도할 수 있는 전문가를 양성합니다. 채정호 가톨릭의대 정신건강의학과 교수와 마스터 강사진(강수원·김주현·김한얼)이 함께 교육합니다.

[과정 구성]
① 연수리트릿 — 도고 연수원 (1박 2일, 9시간)
② 이론 교육 — 3회 (7.5시간)
③ 실습 교육 — 6회 (9시간)
④ 수료식 — 서울 성모병원

[운영]
· 일정: 2026년 6월 6일 → 8월 9일 (9주, 총 25.5시간)
· 형태: 오프라인 + 온라인 혼합
· 정원: 33명 한정
· 등록: 1,300,000원 (전체 등록 시 프랙티셔너 자격 발급, 바마움 아카데미 정회원 가입, 특별강의 교육료 50~100% 지원)

자세한 안내 및 등록은 bamaum.com에서 확인하실 수 있습니다.

문의: info@bamaum.com

#바마움 #움직임명상 #소마틱스 #명상 #정신의학 by @spectrum_chae

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5 months ago

정신건강과 영성챙김에 대해 말씀드릴 수 있는 기회가 <기독교 마음챙김 세미나>에서 생겼습니다.

아직 몇 자리 남은 것 같으니 많이 참석해주시고 나누면 좋겠습니다.

https://forms.gle/VfbzreFt285LQvZ3A by @spectrum_chae

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6 months ago

대한명상의학교육연구원의 26년 봄 워크숍은 우울, 불안, 울분 증상 완화를 위한
정동(靜動)움직임 (Still Flow Moving:SFM) 워크숍을 준비하였습니다.
SFM은 멈춤과 흐름이라는 몸 움직임의 조화를 타이치와 기공의 동양적 전통을 바탕으로 소마틱스와 정신의학의 이론을 붙인 새로운 정신건강 움직임 명상 및 치유 방법입니다.

특히 현장에서 즉시 효과적으로 우울, 불안, 울분 증상을 완화시키는 경험을 할 수 있고 쉽게 익혀 증상 완화에 사용할 수 있어서 큰 도움이 되실 것입니다. 움직임 활동의 특성 상 장소제한이 있어서 마감이 일찍 될 우려가 있어서 속히 아래 링크로 등록해주시면 감사하겠습니다.

https://forms.gle/Tfwbn9k9T2SFgrxU6 by @spectrum_chae

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7 months ago

https://forms.gle/yETVD5KVrmwtPKUV6

의대와 병원은 생명을 살리기 위해 존재하는 곳입니다.
그런데 왜 그래야 하는지는 죽음을 알아야 가능한 담론입니다.
아무도 알아보지 않으려고 하던 죽음을 기특하게도 두명의 의과대학생들이 전국과 전세계를 돌아다니면서 심층 인터뷰를 통해 알아보고 느끼고 정리해보았습니다.
그 결과가 책으로 나와 이제는 새내기 의사가 된 그들과 함께 책에 있는 이야기, 또 못다한 이야기를 나누고자 합니다.
많은 참여와 응원 부탁드립니다.
2월 24일 오후 7시 반
현장에서 뵙겠습니다~ by @spectrum_chae

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8 months ago