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Spencer Frank

@spenceswoops

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@forgottenfruitsco
-speed fly
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#forgottenfruits #mycology #mushrooms #mushroomcultivation #growyourown by @spenceswoops

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18 days ago

Lookin a bit closer…

#forgottenfruits #mycology #mushroom #mushroomcultivation #growyourown taken in Denver, Colorado by @spenceswoops

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23 days ago

Odds and ends…

#forgottenfruits #mycology #mushroomcultivation #mushroom #growyourown taken in Denver, Colorado by @spenceswoops

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a month ago

It all starts here.

We are now offering genetics.

One 10ml syringe can inoculate four bags of sterilized grain or four All-in-One Grow Bags.

Clean and dependable. Guaranteed.

Grow with us.

Link in bio.

#forgottenfruits #mycology #mushroomcultivation #mushroom #growyourown taken in Denver, Colorado by @spenceswoops

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a month ago

This is where we really get our hands dirty.

Our substrate starts with coco coir and vermiculite sourced from our friends at @cultivate_supply . We hydrate and mix everything in house, bag it up, and pasteurize every batch above 140°F for three hours.

This is where the real labor comes into play, and probably the closest we get to farming.

Over the last five years, we’ve honed our substrate process into something that gives us consistency in our own grows. Now we’re ready to share it with you.

Grow with us.

Available at our supply shop. Link in bio.

#forgottenfruits #mushroomcultivation #mycology #growyourown #mushroom taken in Denver, Colorado by @spenceswoops

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a month ago

For the last six years, we’ve been dialing in our grow supplies. Now we’re taking what we’ve learned and making the same clean, reliable inputs we use in our own cultivation available to home growers and hobbyists.

Our grain starts with locally sourced Colorado oats from @rootshootmalting . From there, our in-house grain tech @mystickitchenco handles hydration and sterilization, dialing in each bag so it’s ready for inoculation when it gets to you.

Our goal is to take some of the guesswork out of the process and give you a better chance at successfully growing your own mushrooms.

You can find all of our supplies including our 3lb sterilized bag of oats on our new website:

forgottenfruits.co

#forgottenfruits #mushroomcultivation #mycology #mushroom #growyourown

AND a big shout out to @foxandnug for the photoshoot! taken in Denver, Colorado by @spenceswoops

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a month ago

Every flight has its rhythm, but lately mine has been about learning to listen.

To soften my grip. To move with the wing in harmony, instead of forcing my own song.

August became a season of humility—stepping back from the terrain to unlearn old habits, and to find balance between left and right rolls.

Today I took it lower, carrying these quiet lessons into motion.

The lines are not yet polished, the rhythm not yet perfect, but this was the closest I’ve come to truly expressing myself beneath my wing.

🫡🫡

@bestofspeedflying by @spenceswoops

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a year ago

🫡 by @spenceswoops

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a year ago

Rotate that phone plz 🫡 by @spenceswoops

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a year ago

by @spenceswoops

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a year ago

🫡 by @spenceswoops

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a year ago

🫡

@bestofspeedflying by @spenceswoops

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a year ago