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Spokin Food Allergy App

@spokininc

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🩵Food allergy-friendly + celiac safe restaurants, bakeries, ice cream shops, foods + people
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#nutfree #foodallergies taken in Milwaukee, Wisconsin by @spokininc

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2 days ago

GIVEAWAY CLOSED! This football season, tackle gameday the food allergen-friendly way with a stadium-approved tote full of @chomps, our top-rated meat stick. New chicken sticks from Chomps keep the community snack ready and safe—top 9 allergen-free, gluten-free, and 12 grams of protein to keep you fueled through OT!

Winners will receive:
🐔 Chomps Chicken Stick sampler with all 3 flavors
👛 A @showtote bag (of your choice!)

How to enter:
1️⃣ Like this post
2️⃣ Follow @chomps + @spokininc
3️⃣ Comment (or drop an emoji) for the Chomps Chicken flavor you want to try first: original 🍗, Savory Breakfast 🐔, or Nashville Hot 🔥!

Giveaway closes 10/8/26 at 11:59 PM CT. Must have a continental U.S. shipping address to win. 18+ only. This giveaway is not sponsored, endorsed, or administered by Instagram or Facebook. Spokin will contact winners on 10/9/26. by @spokininc

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11 days ago

🎃🍎 The quickest way to get over the end of summer is to dive all in on fall—hello pumpkin patches and apple orchards! Our Top-Rated Guide features 53 spots for safe activities and fall treats, hand-picked by the Spokin community. See reviews featuring top 9 free donuts, nut-free orchards, kettle corn free of nuts, dairy, and gluten, gluten-free hard cider tasting, and more! If you safely visit a pumpkin patch or apple orchard this fall, please share a review on the Spokin app.

Comment “FALL” or drop 🍁 and we’ll DM you the guide! by @spokininc

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24 days ago

GIVEAWAY CLOSED! 🫶 A weekend surrounded by people who just “get it”, hanging out with some of the biggest food allergy influencers, including @SarahAndSpices, @AllergiesWithMia, @LessWithLaur, @ChronicallyGlutenFree, @glutenfreegabby, @celiacwithkayla, and @CeliacAndTheBeast, and the trust that every breakfast, lunch, dinner, and drink is free of the top 9, gluten, seeds, and beef? Count us in! 🎟️ The FAACT Allergy Summit is back, just outside of Chicago, on October 22-24. While the event is 6 weeks away, ticket registration CLOSES in just a few weeks, on October 8. The Summit ticket includes 3 cocktail receptions and 6 meals, from Thursday night’s Welcome Reception to Saturday dinner; an open bar Thursday, Friday, and Saturday nights; free Expo samples, and a gift bag! 🔗 See our link in bio to get your ticket. Because we’re Spokin, of course, we’re also hosting a giveaway for 3 WINNERS, including a Summit ticket and a 3-night hotel stay!

How to enter:
1️⃣ Like this post
2️⃣ Follow @faactnews and @spokininc
3️⃣ Tag who you’re most excited to see present at the Summit

@SarahAndSpices
@CeliacAndTheBeast
@NoGlutenGabby
@AllergiesWithMia
@CeliacWithKayla
@LessWithLaur
@JennaXHealth
@ChronicallyGlutenFree
@InvisiblyAllergic
@SchreiberAllergy
@PedsAllergyMD
@FoodAllergyPsychologist

Giveaway closes 9/21/2026 at 11:59 PM CT. Must have a continental U.S. shipping address to be eligible to win. This giveaway is in no way sponsored, endorsed, or administered by, or associated with, Instagram or Facebook. Must be 18+ to enter. Spokin will contact winners via social media on 9/22/2026. Good luck!

Gabby Hemond @noglutengabby will be speaking on Creating Graphics and Video

Kayla King @celiacwithkayla will be speaking on Creating Graphics and Video

Sarah Danna @sarahandspices will be speaking on Creating Community, Not Chaos

Jenna Gestetner @jennaxhealth will be speaking on Creating Community, Not Chaos

Erica Dermer @celiacandthebeast will be speaking on Pitch to Partnership

Dr. Kristin Sokol @schreiberallergy will be speaking on How to Recognize Anaphylaxis, The Latest in Allergy Research panel, and Knowing the FAACTs About Oral Food Challenges for IgE- and Non-IgE by @spokininc

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a month ago

🏆 Just in time for the 78th Emmy Awards, we’re announcing the Spokin Awards with our picks for the best depictions of food allergies in TV and film. See all 10 categories and the winners! See our Food Allergies in Movies & TV Guide for details of the exact scenes! Before you hit play, see details of which characters have the allergy, whether a reaction is shown, and a description – in our fully updated guide with almost 100 allergy mentions. NEW: we’ve added Comedy Specials and SPOILER ALERT: one comedian is an allergy dad IRL!

Comment “EMMYS” or drop 🏆 and we’ll DM you the guide.

Spokin Awards + Winners:
🌹 Best Dating Scene: The Bachelor
🍽️ Best Guest at a Dinner Party: Emily in Paris
💕 Best Romantic Scene: The Summer I Turned Pretty
👨‍👩‍👧 Best Family Support: The Game Plan
😂 Best Comedy Special: Nate Bargatze in The Greatest Average American
🔪 Best Cooking Show: Chopped Junior
💪 Best Self-Advocate: Top Chef
🎨 Best Animation: Daniel Tiger
👯 Best Food Allergy Ally: Arthur
🍿 Best Everyday Allergy Representation: Your Place or Mine by @spokininc

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a month ago

Today, 9/9, is the most common birthday in the U.S. — happy birthday if that’s you! For those of us who’ve spent a birthday wish hoping for an easier, safer life with food allergies or celiac, we’ve got a small gift for you: our Bakery Birthday Cake Guides, featuring the best bakeries to order a safe cake. Have your cake and order it too!

Comment “BDAY” or drop 🎂and we’ll DM you the guides by @spokininc

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a month ago

👩🏽‍🎓🌍 Studying abroad this fall or wondering if it’s possible with food allergies or celiac? Our Study Abroad Guides feature students sharing how they prepped, their favorite safe eats in the cities they studied in and traveled to, best tips, and more. See Spokin’s 2026 class, featuring Sydney, Stockholm, Seoul, Barcelona, Paris, and more! Prepare to be inspired — and these guides aren’t just for students, who’s better at scoping out the hottest, safest places abroad than college students who’ve already done the TikTok scrolling for you? See all 34 Study Abroad Guides on the Spokin app, covering allergens across the top 9 and more, and tune into our Insta stories this week for takeovers! by @spokininc

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2 months ago

🎀 If the phrases #RushTok or #DormTok mean anything to you, this Spokin Guide is for you! Sorority rush is in full swing at college campuses, and this notoriously stressful process includes an extra box to check for the food allergy and celiac community. Whether you plan to live in a sorority or eat meals there regularly, you’ll want a house that feels like a home. 🔗Check our link in bio for our Top Rated Allergy-Friendly Sorority Guide, featuring allergy-aware kitchens, chefs who understand cross-contact, and houses that make sure everyone can safely take part in meals and events — talk about the ultimate sisterhood! 👯‍♀️ by @spokininc

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2 months ago

Literally the best spot if you have food allergies and the ice cream is DELISH!!🍦💛💗

Dairy, egg, soy, gluten free + plant based and they keep all nuts in a separate place in the kitchen for nut allergy people! Could not be more accommodating!!

Check out my @spokininc review too!! @ catherinewalker

#allergyfriendly #allergyfriendlyicecream #sweetizzycc #capecod #tastetest taken in Harwich Port, Cape Cod by @spokininc

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2 months ago

🌍Kind of Chic to share Spokin app reviews when you find safe spots to help others, and there is nothing in it for you, but you want to pay it forward. We are so proud of these incredible members of the Spokin community for not only traveling to far-away places, some even solo, but also for giving back to the community, and we could not be more excited to show them off in each of their guides! See Spokin stories for a link to each guide!

📍Austria with @sara__albert who has a peanut allergy
📍Croatia, Italy, Poland with @glutenfreelivingbk who has celiac
📍Denmark @glutenfreebasicb who has celiac
📍France @celiacfoodlover who has celiac
📍Germany, Austria, England with @myberkelykitchen whose family manages peanut, tree nut, sesame, and sunflower allergies
📍Greece with @grace_kennard who had tree nut and poppy allergies
📍Greece with @natalie.chick who has a peanut allergy
📍Greece with @sara_albert who has a peanut allergy
📍Greece with @elenimarousis who has peanut and tree nut allergies
📍Ireland with @allergyeatschicago who has peanut and tree nut allergies
📍Italy, Switzerland with @nutfreemomblog whose family manages peanut and tree nut allergies
📍Norway with @cook_it_up_catherine who has peanut, tree nut, egg, and milk allergies
📍Portugal with @thefoodallergytherapist who has a milk allergy
📍Spain @natalie.chick who has a peanut allergy
📍Spain with @barelyreactive who has peanut and tree nut allergies
📍Turkey with @adrianapalucci who has peanut, tree nut, and sunflower allergies by @spokininc

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2 months ago

✈️ Kind of chic to travel to Europe with food allergies and celiac! Whether you’re heading there in August or you’re planning a #eurosummer vaca for next year, Spokin’s got you! So thankful to Spokin Ambassadors and friends who shared their safe finds on the Spokin app which we turned into Spokin Guides. See their trips to Austria, Croatia, Denmark, France, Germany, Greece, Ireland, Italy, Norway, Poland, Portugal, Spain, Turkey and the U.K!

📹 Spokin Insta Stories are a MUST-SEE this week with takeovers starting tomorrow, Friday 8/7 sharing highlights of these incredible trips!

Comment “CHIC” or drop ☀️ and we’ll DM you the guides! by @spokininc

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2 months ago

🌍✈️Spokin’s Summer Travel Guide Series takes flight today, starting with guides in the USA! From Alaska to Austin, Spokin ambassadors and friends have been on the move and shared their safe finds on the Spokin app. See our guides featuring Alaska, Austin, New York, New Orleans, Cape Cod, the Hamptons, and Seattle! Buckle up for next week’s Euro Summer Guides!

🎥Tune in to our Insta stories as 4 of these trips are brought to life with takeovers from @itsmaya234 managing peanut, tree nut, milk, egg, and chickpea allergies on 8/1, @lilredwarrior managing tree nut and milk allergies on 8/2, @lexislifelatelyy managing tree nut allergies on 8/3, and @hannah_libi_r managing peanut and tree nut allergies on 8/4!

Comment “USA” or drop 🇺🇸 and we’ll DM you the guides! by @spokininc

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2 months ago