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Day one at the #faactallergysummit was a success! 🙌 See you all tomorrow 🩵

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Last night’s Food Allergy Fund event in San Francisco left me energized by the science, the people driving it forward, and the possibilities for the next five years! 🔬

There’s exciting momentum around better treatments, improved diagnostics, and ultimately, a cure for the 33 million Americans affected by food allergies.

One takeaway that really resonated with me: food allergy families, use your voices! 🗣️

Food allergies affect millions, yet the disease is often invisible to the world around us. By sharing our stories and advocating for better solutions, we help researchers and investors understand what families need and where there is demand for innovation.

The message was clear: there is real momentum behind food allergy innovation. Let’s keep building on it by making our community’s needs visible!

It was also wonderful to connect in person with Ilana Golant and Susan Weissman @foodallergyfund, Susie Hultquist @spokininc, and Sharon Wong @nutfreewok, and inspiring and to meet the scientists and investors helping drive change in this space. 💕

Thank you to the Food Allergy Fund for investing in critical research and cultivating such an inspiring community!

Excited to see what comes next. 🩷

#FoodAllergy #FoodAllergyResearch #FoodAllergyAdvocacy #FoodAllergyMom

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Spoiler alert: it was for my family but they’re arguably my most judgy clients.

Love that these new @pamelasproducts mixes allow me to make impressive gluten free drop biscuits in a matter of minutes. So simple to do and you just add water! The hot honey butter biscuits satisfied my craving for spice and I just know these mixes are going to come in clutch for the holidays.

#glutenfreebiscuits #ad #privatecheflife

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New country x food allergies is a stress duo for sure but I always try to make the most of my trips regardless!

Pallea in Spain is so so good and this was so fun to get to try after my mom has been making it every summer since I was little 🥘

This time it helps that I can speak Spanish and but I also always travel with my @equal_eats card! 💳🇪🇸🩵

📍Pallea Power, Madrid

#foodallergies #allergiesabroad #madrid #pallea #foodallergytraveler

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📍 @maplestreetbiscuitcompany
🍽️ The Squawking Goat: Fried chicken, crispy goat cheese and pepper jelly on a biscuit
👏 The website has a great allergy guide and the menu fits my specific tree nut and shellfish allergies. Check out my review on the @spokininc app Mkarahuta16

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Enjoying a few hours at the pool at a conference 🏝️ and I’ve always got to have a snack! Thank you @chomps and @spokininc for supplying my chicken stick addiction! As you know I can’t eat beef so I’m all about this chicken-only variety pack. All #glutenfree and suitcase friendly. #ad

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@chomps taste test! chicken jerky > and @spokininc verified so you can check out their ingredients and facility info on food allergies on the app!!

#foodallergies #foodallergy #livingwithallergies #jerky #allergy

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🐔 "Bawk Bawk" 🐔

Will all our fellow chicken heads please stand up?! @chomps recently launched their Chicken CHOMP Sticks, and we were gifted a Chicken Trial Pack by @spokininc — our food allergy community connectirs to safe foods, restaurants, bakeries, travel, recipes, and each other.

The Chicken Trial Pack is the best way to taste test @chomps newest protein snacks. We tried all three flavors: 🍗 Original Chicken, 🔥 Nashville Hot Chicken, and 🌱 Savory Breakfast Chicken with the Nashville Hot taking home the trophy.

Chicken Chomps Stats:

✅️ 12g Protein
✅️ Gluten-free
✅️ Top 9 Free
✅️ Hella Good (I added that one!)

🆓️ Try some for free by entering the giveaway over on @spokininc by 10/8

#Blackallergymama

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Fall in Austin? It’s still pool season 🏊‍♀️🍂☀️

@chomps is one of my favorite poolside snacks, and their new chicken sticks are a great way to add a quick boost of protein while relaxing by the pool.

Three flavors, all certified gluten free, and the sticks are @spokin verified ✅
🟢 Savory Breakfast
🔴 Nashville Hot
🟠 Original

12g protein, 80 calories, 0g sugar, and made with antibiotic-free chicken.

🎁 GIVEAWAY: @chomps, @spokin, and @showtote are teaming up with an awesome giveaway, visit Spokin to learn more.

Which flavor are you trying first?

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If you’ve ever been the London you know you can’t do it in a day, but for someone who was born there and lived there for the last 10 years, this is my favourite day in the city.

Honourable mentions:
*brick lane
*kensington gardens
*tate modern
* @wildwoodrestaurants
* South Kensington
* Camden market
And sooo many others

Lovely staff, brilliant coffee, great book selection and aesthetically pleasing ☀️

Whilst there are sooo food spots in the market, there’s also terrific shops, brilliant stalls and fun bars/restaurants- you will not get bored.

My favourite place in the world. The only ‘restaurant’ I am not allergic to anything on their menu PLUS they care about allergens. I have been eating here since I was 16years old even when I was allergic to beans & avocado.

I trained as an actor, so I couldn’t not put this in. I love going to the theatre. Yes sometimes people eat nuts (I have asked them to stop multiple times) but it’s worth it. The calibre of talent at the theatre is unmatched, I love seeing the craft and work people put in and how much emotion it brings out in me every time. Even if it’s not your thing a musical is a crowd pleaser don’t miss out on it!

Hawksmoor. That’s it, nothing else to be said. If you want more head to my @spokininc reviews to see @bhndtheallergy

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Yesterday, my husband and I went on a lunch date to @montescalifornia . This farm-to-table restaurant in Montecito gets its produce from their regenerative farm, Rincon Hill Farm. Our server was helpful in checking with the kitchen about items that would be safe for me. We shared the beets and stracciatella which was made gluten-free by omitting the vinaigrette. I then had the chicken bulgogi rice bowl which was naturally gluten-free due to them using GF soy sauce. I washed it all down with a Rincon Rush, a tasty tequila concoction with passion fruit, lemon, ginger and honey.

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