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@spoon____fed

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holistic postpartum nourishment
organic • gluten free • refined sugar free • seed oil free
delivering: cph & cdmx
by @poppy.powell & @carysdegenhardt

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Únete a nosotras para una noche íntima de nutrición, acupuntura, sonido y descanso profundo. Este encuentro es un aterrizaje suave hacia la calidez y la regulación, inspirado en la sabiduría tradicional, el cuidado cíclico y la comida compartida.
Organizado por SPOON, esta experiencia reúne a un pequeño círculo de mujeres para la comunidad, la sanación y la pausa intencional.
Qué esperar:
– Acupuntura grupal enfocada en calidez, equilibrio hormonal y apoyo al sistema nervioso – Baño de sonido para integración profunda y descanso – Nutrición regenerativa preparada por SPOON – Selección cuidadosamente curada de productos de marcas que amamos – Conexión en el patio de Koti, con sauna opcional para cerrar la noche
Realizado en Koti Condesa, esta noche es una invitación a desacelerar, suavizarte y ser sostenida en comunidad.
Lugar: Koti Condesa, Ciudad de México Inversión: $1,200 MXN Cupo limitado: 15 mujeres
Reserva tu lugar vía DM a @poppy.powell. Los espacios son intencionalmente limitados. by @spoon____fed

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8 months ago

Meet Poppy 🤎 Chef, co founder of Spoon, and mother. Poppy supports women in the postpartum season through warm, deeply nourishing meals and intentional care rooted in real food, rest, and community. With over a decade in professional kitchens, her work is grounded in regenerative agriculture, ancestral cooking wisdom, and a deep respect for postpartum as a sacred, restorative time. Her approach centers presence over perfection, honoring the softness and support mothers need in early motherhood. Based in Mexico City, Poppy co leads Spoon while tending her family, garden, and café, feeding mothers when nourishment is medicine. taken in Mexico City, Mexico by @spoon____fed

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8 months ago

womb tea
for hormonal support postpartum

nettle
tulsi
rose
raspberry leaf by @spoon____fed

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a year ago

This is the type of food you will receive from us 🤎

Nutrient dense grounding food to rebuild. High protein, high fibre, easy to digest and so delicious.

Regenerative beef tenderloin, bone broth rice and soft zucchini with warming Ayurvedic spices. taken in Copenhagen, Dennmark by @spoon____fed

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a year ago

Meet Carys 🤎 co-founder of Spoon, holistic nutritionist, and longtime practitioner of earth-rooted wellness. She supports mothers in postpartum healing through deeply nourishing meals, seasonal rhythms, and nature-based care. With over a decade in wellness, she blends science and ritual to help women reconnect with their bodies, hormones, and cycles. Her work extends beyond the plate, embracing regenerative nutrition, herbal medicine, low-waste living, and toxin-free homes. Based between Mexico City and Copenhagen, Carys leads Spoon’s Denmark operation. In Post 2, she’s sipping her favorite summer drink, our refreshing Hibiscus & Red Raspberry Leaf Electrolyte, now on the menu. taken in Copenhagen, Dennmark by @spoon____fed

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a year ago

spoon delivery for ali 🧺 we’re not sure who is more excited little elio 🐈 or new mama. this was her day 1-3 delivery. days 4-7 arrive later this week 💌 taken in Mexico City, Mexico by @spoon____fed

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a year ago

what you can expect from a 3-day spoon delivery🤎 taken in Mexico City, Mexico by @spoon____fed

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a year ago

what a spoon delivery looks like 🥄 by @spoon____fed

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a year ago

by @spoon____fed

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2 years ago