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Sprint U Track and Field Club

@sprintu_nc

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followers

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Coach @coachstrawn_ifbbpro
Elite Speed Development
Setting the standard
Home of Countless All-Americans & State Champions
14 National Champions

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I'm proud of the work these young athletes continue to put in. We're not just preparing for another track season. We're preparing to make a statement when we step on that track! The work we're putting in now will speak for itself when it's time to compete.

SPRINT U! WHERE SPEED MEETS DISCIPLINE. by @sprintu_nc

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10 days ago

Great session with my daughter today! The work, dedication, and determination are all about preparing for something bigger. Looking forward to making a statement this indoor season, carrying that momentum into outdoor season, and taking the next steps toward claiming the crown we know we're capable of earning. We know what's at stake, and we know what it's going to take. Nothing is given, everything is earned. The mission is clear, and the work continues. This senior year, we're coming for everything we've worked for!

Sprint U! Where Speed Meets Discipline!! by @sprintu_nc

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10 days ago

Happy National Coaches Day to all the coaches out there who truly care about their athletes.

To the coaches who put in the extra time, make sacrifices, show up when nobody is watching, and stay committed to developing more than just athletes, today is for you.

Coaching is bigger than wins, medals, and championships. It’s about helping shape young women and men into disciplined, confident, hardworking people who are prepared for life.

Keep pouring into these young athletes. Keep pushing them. Keep believing in them. The impact we make goes far beyond the track, field, court, or gym.

Happy National Coaches Day to every coach who is truly in it for the kids.

Sprint U Where Speed Meets Discipline.

Coach Strawn. by @sprintu_nc

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12 days ago

Saturday Morning Grind with Sprint U.

600m ➝ 500m ➝ 3 x 200m.

Nothing fancy, just work, discipline, and another opportunity to get better. The crew showed up, pushed through the tough reps, and finished strong.

Proud of the work they put in this morning. Every rep is preparing us for what’s coming.

Improvement Season is in full effect.

Sprint U! Where Speed Meets Discipline. by @sprintu_nc

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15 days ago

Congratulations to our very own Jordan Caldwell on being crowned Homecoming Princess tonight! 👑

We’re proud of you, Jordan! Keep shining on the track, in the classroom, and everywhere you go. Keep representing Sprint U with excellence! taken in Walkertown, North Carolina by @sprintu_nc

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16 days ago

Powerful night at the lake, attacking the hills with Sprint U.

The progress is undeniable. We’re getting stronger, faster, sharper, and more disciplined with every session. Every hill. Every rep. Every ounce of effort is building toward something bigger.

We’re not training just to show up this season.

We’re training to DOMINATE.

The standard is rising. The confidence is building. And we’re just getting started.

SPRINT U.
Built through work. Driven by discipline. Ready to compete. by @sprintu_nc

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17 days ago

Happy October from Sprint U!

New month. New goals. Same standard. Fall is here, but the work doesn’t stop. We’re building speed, strength, discipline, and confidence one rep at a time.

Welcome to October. Improvement Season is in full effect.

SPRINT U.
Where Speed Meets Discipline. by @sprintu_nc

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18 days ago

A message from my SprintU team😂😂😂 Homecoming is approaching fast WolfPack, Vote Jordan Caldwell!! #JoforQueen👸🏾👸🏾👸🏾🩷 #VoteTheBiggest by @sprintu_nc

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20 days ago

Today wasn’t about being comfortable. It was about getting better.

Every rep, every step is building strength, speed, toughness, and confidence. We’re putting in the work now so when track season arrives, we’re already prepared.

This is Improvement Season.

Sprint U. Where Speed Meets Discipline.

If you have an athlete who wants to get faster, stronger, more confident, and more disciplined, this is the time to join us.

You don’t have to wait until track season to start getting better. Come train alongside athletes who are putting in the work right now.

New athletes are welcome. Come experience a Sprint U training session and see what we’re building.

Don’t just get ready for the season. Get ahead of it.

Come run with Sprint U. by @sprintu_nc

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22 days ago

Fall training hits different at Sprint U!

While others are waiting for track season, we’re out here building for it. Hills, power, strength, endurance, discipline, and a whole lot of WORK.

Every rep up that hill is preparing our athletes to be stronger, faster, tougher, and more explosive when it matters most.

Champions aren’t made when the season starts. They’re built in the fall.

If you’re ready to challenge yourself, improve your speed, and train with athletes who are serious about getting better, come run with Sprint U!

SPRINT U — WHERE SPEED MEETS DISCIPLINE.

Improvement Season is in full effect. by @sprintu_nc

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a month ago

@gobearcatstfxc Paws Up!!!! taken in University of Cincinnati by @sprintu_nc

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a month ago

HURDLER 🆚 SPRINTER
Two different events. Two different skill sets. ONE SPRINT U STANDARD. Tonight they pushed each other, competed, and got better together. Iron sharpens iron! Different lanes. Same grind. Same goal. The 🙌🏽 by @sprintu_nc

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2 months ago