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SPS Performance

@spsperformance_

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𝗪𝗲 𝗯𝘂𝗶𝗹𝗱 𝗲𝘅𝗽𝗹𝗼𝘀𝗶𝘃𝗲 𝗮𝘁𝗵𝗹𝗲𝘁𝗲𝘀 ⚡️
👥2500+ Pro & Youth Athletes
🏋️‍♂️ Experts in S&C • Rehab • Physio Injury Prevention
⚽ Elite Football Skills Development

POSTS STORIES REELS TAGGED

Your best ability is availability.

At SPS Performance, training doesn’t stop when pain starts. Together with our medical team, treatment, rehab and performance work as one.

The goal is simple: stay healthy, stay strong and stay ready. by @spsperformance_

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2 months ago

YOUR SPRINT SESSION STARTS BEFORE YOUR FIRST SPRINT. ⚡️

A proper 45-minute warm-up prepares your body for high-intensity efforts, improves movement quality, and helps you get the most out of every rep.

Don’t rush the preparation. Sprint with purpose.

SPS Performance.

#spsperformance #athlete #sprint #train #speed by @spsperformance_

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3 days ago

EVERY SPORT HAS DIFFERENT DEMANDS. ⚡️

Footballers and fighters train differently because their performance needs are different.

At SPS Performance, we tailor training to your sport.

#spsperformance #football #athlete #mma #endurance by @spsperformance_

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9 days ago

THE MOMENT HE’LL NEVER FORGET. ⚽️

Two goals. Europa League semifinal. A night to remember.

#spsperformance #football #europaleague #final #ajax by @spsperformance_

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9 days ago

WANT TO GET FASTER? START HERE. ⚡️

The Falling Start is a simple drill to develop acceleration and explosive first steps.

Want to train like an athlete? DM us now to get started.

#spsperformance #speed #sprint #training #athlete by @spsperformance_

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11 days ago

A STATEMENT MADE. 🏀🔥💙

Dominant from start to finish.
Al Nasr U21 setting the pace and taking control.

#spsperformance #basketball #game #highlights #mix by @spsperformance_

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11 days ago

ONE GAME DOESN’T DEFINE YOU. 🏀

Learn from it. Reset. Come back stronger.
The work continues for Shabab Al Ahli. by @spsperformance_

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12 days ago

NO SLOWING DOWN.

Intensity. Speed. Pressure.
@alnasr_sg bringing the energy every possession. 🏀🔥

#alnasr #basketball #mix #dunk #spsperformance by @spsperformance_

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15 days ago

Every session has a purpose.

Sharper movement. Faster decisions. Better execution.
The details you work on here show up when it matters.

#spsperformance #football #dubai #athlete #training by @spsperformance_

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17 days ago

THE GAME, IN ITS PUREST FORM.

The movement. The energy. The details.
Just football.

#spsperformance #football #dubai #footballtraining #athlete by @spsperformance_

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19 days ago

DUBAI: THE TAKEOVER

One city. One court. One unforgettable night.

Featuring @theprofessor × SPS Performance × Dubai Basketball Hub. 🏀

This is only the beginning.

#basketball #Dubai #theprofessor #streetball by @spsperformance_

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23 days ago

For the Culture.❤️🏀 Alhamdulillah. This was a full circle moment for me. I was apart of @dubaitribebasketball first team created. Crazy how life works, I’m just extremely grateful to be able to put a smile on these kids’ faces. That’s what it’s all about, using our platforms to amplify and elevate our communities and specifically the youth. Alhamdulillah. @spsperformance_ @basketballhubdubai @sps__media taken in Basketball Hub Dubai by @spsperformance_

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23 days ago