Instagram story viewer> @squidgouk> Posts

Squid Go

@squidgouk

743

followers

2522

following

❄️ Recover Smarter
Portable Cold Compression Therapy
Reduce pain • Ease swelling • Recover faster
Trusted by athletes & clinicians.
👇 Shop now

POSTS STORIES REELS TAGGED

Download All

Real people. Real routines. Real relief.

For Royal Mail employees, long shifts, heavy bags and repetitive movement can put a lot of strain on the body.

For S.B. in Maidenhead, ongoing Achilles pain had become part of everyday working life. After trying the SQUID GO Ankle Unit, she found it helped reduce swelling and the need for pain relief, while being portable enough to take to work.

In another Royal Mail household, L.R. began using the SQUID GO Shoulder Unit for recurring discomfort following a horse-riding injury and chose to purchase her own unit after a short trial.

Two different recovery needs. One portable cold compression system.

Explore SQUID GO at squidgo.co.uk. by @squidgouk

4

0

4 days ago

Most people spend the 48 hours after surgery horizontal on the sofa, binge-watching a series and being waited on…

Me? Straight to Hemel for our monthly ski club member session. 😂⛷️ @skiclubgb

I DID NOT SKI. Promise. Thanks to Dougie for stepping up. 😇

Rehab is still very much the priority:
❄️ A huge amount of icing + compression with @squidgouk
⚡️ Electrical muscle stimulation with @lifetechbynurokor to remind my quads that I’m going to need them this winter
🦵 And, as always, my Imbrace @imbrace_official compression leggings.

Because what’s better than compression?

DOUBLE COMPRESSION + ICE. 😂

Apparently I’m not very good at “taking it easy”… but I am taking the rehab seriously. 💪🏼⛷️ by @squidgouk

236

9

4 days ago

One system. Eight anatomical wraps. Built to target recovery where you need it.

From ankle and knee to leg, wrist, elbow, back and shoulder, SQUID GO’s wrap range is designed to sit securely around different treatment areas while delivering sequential cold compression.

Whether you are recovering from training, managing an injury or supporting post-surgery rehabilitation, there is a wrap designed to suit the area being treated.

Explore the full SQUID GO range at squidgo.co.uk. by @squidgouk

11

0

6 days ago

Coming home after surgery can feel like a lot, so a little preparation beforehand can make recovery that bit easier.

Set up a comfortable space, keep the essentials within reach and make sure you have support in place for the things you may not be able to manage straight away.

It is also worth speaking to your clinical team about how you will manage pain and swelling, including whether cold compression could form part of your recovery plan.

Recovery does not stop after the first few days. Thinking ahead can help you feel more prepared as you gradually return to normal activity.

Always follow the advice of your surgeon or physiotherapist.

Find out more about SQUID GO at squidgo.co.uk. by @squidgouk

4

0

9 days ago

Swelling doesn’t just need pressure. It needs pressure that moves with purpose.

SQUID GO uses sequential cold compression, with three separate chambers inflating in sequence from the area furthest from the heart upwards. This creates a controlled wave of compression designed to help move fluid away from the treated area, while cold works beneath the wrap.

The result is targeted recovery that combines compression and cooling in one system, helping support recovery after training, competition or injury.

Discover the science behind SQUID GO at squidgo.co.uk. by @squidgouk

12

0

11 days ago

From setback to racing again.

After shoulder surgery interrupted Danielle Hill’s training, recovery became just as important as the work she was doing in the pool.

Danielle incorporated SQUID GO into her rehabilitation, using targeted cold therapy and sequential compression to help manage pain and swelling around a demanding elite training schedule.

Its portable design meant recovery could happen wherever she needed it, whether poolside, in the gym, at training camps or while travelling for competition.

Eight months later, Danielle is still using SQUID GO as part of her recovery routine as she prepares for her fourth Commonwealth Games.

Her words say it best:

“It’s been an absolute game changer. Eight months later, I’m still using it.” by @squidgouk

44

0

13 days ago

Ice is only half the story.

Effective recovery is about more than simply cooling the area. SQUID GO combines targeted cold with sequential compression to help support pain relief, reduce swelling and aid recovery.

With a 15 minute treatment cycle, four compression levels and a lightweight portable pump, it’s designed to make recovery easier to fit around real life, whether that’s after training, injury or when you simply need extra support.

Cold helps calm the area. Compression helps move fluid away. Together, they create a more complete approach to recovery.

Discover SQUID GO at squidgo.co.uk by @squidgouk

20

1

19 days ago

One of the players sustained a knee injury, whilst waiting for an MRI from @darcyhealthcare we are able to help our player reduce pain and manage swelling through the @squidgouk system. ❄️❄️❄️ taken in Brewery Field by @squidgouk

20

3

a month ago

Throwback to a great training day in Magglingen.🏋️‍♀️

Recovery is just as important as training!
The @squidgo_ch cooling compression sleeve helps me recover faster, stay pain-free, and be ready for the next session. 🕺

#squidgo #magglingen #recovery taken in Sportzentrum Magglingen by @squidgouk

264

7

3 months ago

@squidgouk visits opening day at Lexus Tennis Open 🎾

Great tennis, incredible atmosphere, and recovery never far away 🎾

15 minutes with @squidgouk on the knee to support recovery and keep moving ⏱️

Recovery that goes everywhere you do. @squidgouk packs neatly into your bag, making treatment easy whether you are court side or on the move 🎒

Giving the wrist some targeted treatment with @squidgouk 🎯

Recover faster from surgery or injury with @squidgouk 💨 by @squidgouk

13

0

3 months ago

💪 What has your experience been like using Squid Go for your shoulder?

Asima, 64, shares how SquidGo has supported her shoulder movement and comfort.

#SquidGo by @squidgouk

4

0

3 months ago

Recovery doesn’t stop your day, it gets you ready to GO.

@squidgouk supports recovery by helping reduce swelling, ease pain, and accelerates getting you moving again.

Then it’s back to you.

A refreshing drink. A clear head. A productive day ahead. by @squidgouk

14

0

4 months ago