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Olivia Èva Walczynski

@stargate.sessions

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𓁹❊𓁹 📍SWFL
Certified Trauma-Informed Holistic Practitioner for Sensitive Souls🪷 • Holistic Wellness in the Therapeutic & Community Setting

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✨ SACRED SUNDAYS ✨

Come home to yourself. 🌿

Join us for an intentional healing experience with sound healing, breathwork, intention setting, personal card pulls, inner work + soul healing. Connect with yourself, the Earth, and a like-minded community. 🤍

Root. Rise. Remember.

📩 stargatesessions@gmail.com
💌 DM to reserve your space taken in Shangri-La Springs by @stargate.sessions

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2 months ago

Do you hold trauma or tension in your belly?? ☔️ Working on resetting your nervous system can help with that! taken in Florida by @stargate.sessions

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8 hours ago

Bless and release what no longer brings you peace 🌸🌸🌸🌸🌸 #yoga by @stargate.sessions

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12 hours ago

We are not separate from the universe; we are the universe experiencing itself. ✨

The same patterns that exist in the cosmos exist within us.
Manifestation begins when we recognize that connection and align our thoughts, energy, beliefs, and actions with the reality we wish to create.

What we nurture within ourselves, we begin to bring into our world. 🌌

#selfcare #manifest #love by @stargate.sessions

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12 hours ago

When you shift your mindset from “winning or losing” to seeing everything as an experience, it changes how you navigate life.🌟 by @stargate.sessions

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3 days ago

Become the energy you wish to experience. 🪷
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comment down below vibes if this is your ✨vibe✨
Dm for Upcoming classes taken in Florida by @stargate.sessions

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3 days ago

As a social worker and addictions specialist specialist what if I said addictions can be a GOOD thing?

Addiction often involves intense focus, repetition, and a powerful drive toward something that provides relief or reward. But what if we learned to redirect that energy toward ourselves?

What if the hyperfocus you once placed on a substance, a person, or a destructive habit became the hyperfocus you put into healing, yoga, meditation, fitness, nutrition, spirituality, and understanding your own mind?

Imagine becoming so devoted to your healing that taking care of yourself becomes the thing you look forward to most. Becoming fascinated by your own growth. Learning your nervous system, nourishing your body, protecting your peace, and discovering just how much of your life you can transform.

The goal isn’t to replace one addiction with another, but to channel that drive into healthy, sustainable habits that give you freedom rather than take it away.

#yoga #healing taken in Shangri-La Springs by @stargate.sessions

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6 days ago

Our brains aren’t designed to be completely silent it’s about what you’re thinking about that matters most 🦢
During meditation it might be the feeling of cool inhalations and warm exhalations
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Next class 10/25 at Shangri La springs taken in Shangri-La Springs by @stargate.sessions

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7 days ago

Yoga doesn’t ask you to “just be positive.” 🖤

Sometimes depression feels like being disconnected from your body, your joy, your purpose, and even yourself.

Yoga gently invites you back.

Through movement, breath, stillness, and presence, you create space to feel what’s underneath the heaviness instead of running from it. You regulate your nervous system, reconnect with your body, and remind yourself that even when your mind feels dark, you are still here. 🌿

One breath.
One movement.
One moment at a time.

Yoga may not erase depression—but it can become a beautiful tool for meeting yourself with compassion while you heal. ✨

You are not your darkest season.
There is still life within you. 🕊️

#YogaForMentalHealth #YogaForDepression #MentalHealthHealing #NervousSystemRegulation by @stargate.sessions

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7 days ago

𓂀 Shadow work → soul awakening
🌑 Meet the parts of you you’ve been afraid to face
✨ Transmute. Reclaim. Ascend.
∞ Step into your highest timeline
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In person event at ShangriLa Springs🦢 October 25th! 12:00 dm for more info taken in Shangri-La Springs by @stargate.sessions

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7 days ago

Meditation saves lives💜🧘‍♀️
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Next wellness event at shangrila springs October 25th, 12:00 send dm to join taken in Shangri-La Springs by @stargate.sessions

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8 days ago

Next class at Shangri La springs 10/25 💜 taken in Shangri-La Springs by @stargate.sessions

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12 days ago