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✈️ Founder | Takeoff With Tay Fitness
🦘 Bounce Fitness Instructor
💪🏽 Classes •Private Events •Team Building
📍 Indy | ✈️ Traveling
⬇️ Book your Takeoff
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🚨 NEW LOCATION. NEW SCHEDULE. SAME TAKEOFF ENERGY! 🚨

We’re officially entering a NEW chapter of Takeoff With Tay Bounce and I’m sooo excited for what’s next! ✈️💙🧡💛

Starting October 5th, you can catch me TWICE A WEEK:

🔥 MONDAYS + THURSDAYS
⏰ 6:00–7:00 PM
📍 Tiffany’s Events
6225 W 56th St, Suite 300
Indianapolis, IN 46254
🔗 takeoffwithtay.com

No more waiting a whole week to bounce with me! 😏 We’ve got a new home, more opportunities to TAKEOFF, and plenty of room for both my returning crew AND my first-time bouncers!

🎟️ Class: $15
👢 Boot Rental: $6

If you’ve been saying, “I need to try her class…” BABY, THIS IS YOUR SIGN! 😂✈️

Come ready to sweat, laugh, learn, challenge yourself and experience exactly why bounce is DIFFERENT! 💦🔥

Takeoff With Tay ✈️
Where fitness takes FLIGHT 💛

#TakeoffWithTay #WhereFitnessTakesFlight #TakeoffBounce #BounceFitness #IndianapolisFitness #IndyFitness #ReboundingFitness #KangooJumps #NewLocationNewEnergy by @state.oftay
0
13 days ago
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What Katt Williams say?? 🤔 
“I ALMOST DIED!!” 🥵

Let’s talk about this sequence that we did…this was only 52 seconds. BUT, 52 seconds of high energy will give you an undeniable, unimaginable burn. This is a guaranteed way to build your endurance/stamina and push yourself beyond what you ever thought you could do! 

My heart rate reached 180, and that’s a challenge for me so I’m gonna shoutout MYSELF for always providing people with the opportunity to unlock new levels!! Also gotta shoutout my #TakeoffTribe for absolutely demolishing this set!!

I just love my community 🥰💙

#TakeoffWithTay #LaborDayBounce #StaminaBooster #EnduranceTraining taken in Indianapolis, IN by @state.oftay
25
a month ago
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Everybody starts somewhere 💙

You don’t have to come in knowing every move or trying to keep up with everyone else. I’ll meet you where you are, break things down when you need it, and make sure you leave feeling better than when you walked in 💯 

Just show up and We’ll build the rest together 😉

#TakeoffWithTay #TrySomethingNew #GiveItAGo #Indianapolis #BlackFitness taken in Indianapolis, IN by @state.oftay
0
3 months ago
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You already know what we got going on over here! 💪🏽😮‍💨

All jokes aside, if you’ve been wanting to try something new, come takeoff! You don’t have to know what you’re doing, just be willing to learn and have a good time! I got you! 😉💙

We’re back at it Monday at 6PM and again on Thursday!✈️

📍 Tiffany’s Events
💰 $15 | Boot Rental $6
🔗 takeoffwithtay.com

#TakeoffWithTay #BounceFitness #IndyFitness #DrillEmDown #WhereFitnessTakesFlight taken in Indianapolis, IN by @state.oftay
2
a day ago
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When I have a craving, I’m going to take myself on a little food date! 😋🌮 

I can never go wrong with good food, my own good vibes, and minding my business! 😌👌🏽

#FoodieAdventures #TacoLover #IndyEats #SoloDates #StateOfTay by @state.oftay
2
3 days ago
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WHEWW!! 🔥🔥🔥 I signed up for the ADVANCED class and baaaaby..Qwan understood the assignment!! 🥵🙌🏽

When I looked down and saw my heart rate in the high 170s, I said “AW YEA, HE KNOW WHAT TO DO WIT IT!” 😭🤣🔥

Y’all know I love a GOODT burn, but I love an even better time! And that’s exactly what I got this morning!

Qwan, THANK YOU for the energy, the patience, and the encouragement throughout class! You definitely pushed us, but made sure we enjoyed every minute of it! 💪🏽🤎

SWEAT ☑️
BURN☑️
SHO OUTT☑️
💪🏽😜🔥

#SBS #SweatBurnShoOutt #SpinWithQwan #FitnessIsFun #SupportFitnessInstructors by @state.oftay
0
3 days ago
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These are the moments you don’t always get to see 🥹💙

The tears. The laughter. The overwhelming feeling of realizing that something you’ve prayed for, worked for, and envisioned is slowly becoming your reality.

I can’t even put into words what I’ve been feeling lately. I’m just GRATEFUL. For the opportunities, the genuine support, the encouragement, and even the things that didn’t go as planned.

I’ve learned that you can go through a storm and still have a heart full of gratitude. You can experience disappointment without becoming bitter. You can believe in yourself without needing everyone else to believe in you.

And when your heart is pure and your intentions are genuine, you learn to trust that God is working even when you can’t see it 🙏🏽

I’m not sharing this because I’ve made it. I’m sharing it because I’m watching the vision unfold, and I want to remember how these moments FELT.

This is bigger than bounce. This is bigger than me.

And to everyone who has been pouring love into me lately, please know that I don’t take a SINGLE bit of it for granted 🫶🏽💙

The Takeoff is happening ✈️😉

#TakeoffWithTay #FaithOverFear #BettingOnMyself #TrustTheProcess #WomenInBusiness by @state.oftay
6
4 days ago
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One week. That’s all it’s been. ONE WEEK! ✨

It’s amazing what can happen when you redirect your time, energy, and focus into yourself and the things you’re passionate about.

And to think, this is only the beginning! 🥹🙌🏽

I’m not rushing the process, but I’m definitely embracing everything that’s unfolding. I’ve been putting in WORK, and I’m excited about what’s to come!

For the first time in a long time, I have the freedom to give my dreams the attention they deserve. And I fully intend to make the most of it! ✈️💙

#BettingOnMyself #TakeoffWithTay #GrowthSeason #FaithInTheProcess #ThisIsTheTakeoff by @state.oftay
3
5 days ago
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Ready to BOUNCE with me?! 🦘🔥

Beginner-friendly. High energy. YOUR pace. 💪🏽
Just come ready to move & have FUN! ✈️

📍 Tiffany’s Events
🗓️ Mondays + Thursdays | 6–7PM
🔗 takeoffwithtay.com (link is in the bio 😉)

#TakeoffWithTay #BounceFitness #IndyFitness #JointFriendly #WhereFitnessTakesFlight taken in Tiffany's Events by @state.oftay
0
5 days ago
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This combo definitely pushed us 😮‍💨🔥 No clips. No edits. And don’t let the final product fool you… I WISH y’all could see the bloopers because we definitely did NOT nail this the first few times 😂😂

BUT THATS THE POINT!

You don’t have to come to class already knowing what you’re doing. You don’t have to keep up with me or the person next to you. You take the moves, modify them, slow them down and make them YOURS 🦘💪🏽

We’re gonna mess up. We’re gonna laugh. We’re gonna try it again. And somewhere in between all of that… you realize you’re doing things you didn’t think you could do 😉🔥

Come take off with us TOMORROW! ✈️

📍 Tiffany’s Events
⏰ 6PM–7PM
🎟️ $15 class | $6 boot rental
🔗 Register through the link in my bio

Where fitness takes flight ✈️💙

#TakeoffWithTay #BounceFitness #ChallengeYourself #IndyFitness #FitnessForAllLevels by @state.oftay
2
6 days ago
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Some things don’t need a response… they need a boundary 🤷🏽‍♀️

I’m choosing alignment over access, purpose over perception, and peace over proving a point.

Everybody won’t understand the decisions I make for ME and I’ve reached a place where I don’t need them to.

Call it a cleanse. Call it growth. Call it whatever you want. Just know I’m making room for what’s next ✈️

I’m not shrinking, explaining, or second guessing myself to make anybody more comfortable.

4th quarter energy: less access, more intention 💙

And respectfully… if the shoe fits, that’s between you and the shoe 😂🤷🏽‍♀️ 

#TakeoffWithTay #4thQuarterCleanse #TunnelVision #ProtectYourEnergy #NotForEverybody by @state.oftay
4
7 days ago
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Everybody isn’t going to understand why they don’t have the same access to me in this season… and some people may not like it but their feelings about MY boundaries aren’t mine to manage 🤷🏽‍♀️

No beef. No bad blood. No announcement necessary.

Just making room for what’s next✈️

#4thQuarterCleanse #TakeoffWithTay #NewSeason #OutWithTheOld #Adios by @state.oftay
0
7 days ago
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