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Tay Bodon

@state.oftay

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Take Off With Tay invaded Evanston and it was sooooo good! I’ve always wanted to try bounce and this was amazing! I can’t wait to do it again! Who’s down so we can get her to come back???? #TakeOffWithTay #Bounce #Workout #KangarooBoots #BlackWomanFitness

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WE SURVIVED TAKEOFF WITH TAY!! 😭😂🔥 Baby, when I tell you this Bounce HIIT workout was FUN but WHOOPED OUR ASSES!! 600+ calories burned in ONE HOUR! 🥵💪🏾 We laughed, struggled, bounced and somehow made it out ALIVE! 🤣🤣 Can't wait for Tay to come back to Chicago and kill us all over again!! 10/10 experience, would absolutely suffer again! 😂❤️
#TakeoffWithTay #BounceHIIT #KangooJumps #BlackWomenWorkout #FitnessFun 600Calories ChicagoFitness WeSurvived

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Take Off With Tay came to Evanston and I was notttt about to miss it! Such a great workout, I’m ready to do it again! 🤪❤️💪🎉

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Say less!!! Who else can relate to this? 😂

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Ok bookie butt! You ain’t gots to tell me twice! 🤷🏽‍♀️

#nurse #knowledgeispower #nurselife #travelnurse #travelnursing

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Featuring..@state.oftay Ok bookie butt! You ain’t gots to tell me twice! 🤷🏽‍♀️

#PatientCare #MedSurg #TechLife DM @Blacknursesmeet for features!

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Featuring..@state.oftay You coulda been anything in the world but you chose to be a Nurse.!

Let’s Talk About It!

#RealityCheck #Bedside #MedSurg DM @Blacknursesmeet for features!

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Same time next year ? 🥰✨🥰

It’s the last weekend of my birthday month. Join me tomorrow at 11a. Link in bio to reserve your spot. 💕

#kettlebells #girls #fitness #strengthtraining #gym #journey #weightlifting #selfcare #personaltrainer #shestrong

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Get an unconventional workout with these fitness classes around Indy 👇
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1️⃣ @indianapolishealthplex - Regular yoga not holding your interest anymore? Try it on a floating mat in the pool 🧘🏽‍♀️💦
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2️⃣ @fling_bungee_fitness - Wanna start a fling? Try this unique boutique fitness studio where you will be challenged to be your best self as you fly, have fun and get fit!
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3️⃣ @cirqueindy - dreaming of a circus 🎪? - Whether you’re looking for a beginner’s intro, full conditioning workout, aerial theory brain teasers, or a fun circus extravaganza, they got the options you need to fulfill your experience.
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4️⃣ @bouncebackwithvanessa - Vanessa’s team uses the boots for high-energy dance classes that include a whole lot of bouncing ⚡️
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5️⃣ @jccindianapolis - According to NASA’s Journal of Applied Physiology (yes, this is how astronauts train), trampoline is 68% more effective than running!
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#indy #L2F #indiana #indianapolis #naptown #fun #funworkouts #workouts #indianapolisindiana #317 #indyfitnessmag #yoga #trampolineworkout #dancing #cirque #cirquegram #trampolinefitness #dancefitness

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We should be charging yall for this type of content hahaha … this one is free the next one will cost you.

@semashow always nothing but good times 🤣🤣🤣🤣

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Bounce Extravaganza ll tomorrow !! See you in a minute!! #bounce #fitnessmotivation #healthiswealth #communitybounce #fitboots

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Certified 5 star event 🤩🥰 because this kinda of energy after 3 different classes is insane !!! 😂😂😂 On a Saturday at 8am 😌

Can’t wait for the next one in February 🩷 In the meantime, meet me at class tomorrow morning 8am at Fit Unlimited.

SN: @sixela_jan3 stay showing out 😍

#strongertogether #womensupportingwomen #fitness #strength #training #reels #fun #fridayvibes #funny #inspo #gymgirl #blackgirlwholifts #shestrong

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Sooooo proud of my girl @its_porshalynn for putting together an amazing fitness event this past weekend!! 3 classes in a row was no joke!

@lashata.marie hyped us up with an amazing motivational speech and did an amazing CrossFit circuit! @w3rk_nprogress had us big stepping & @its_porshalynn gave us an amazing Kettlebella workout ! Yall damn near kilt us 🤣 but a time was definitely had!!

I can’t wait for the next event! You definitely popped yo ishh with this one!! 🥰🫶🏽💪🏽 #SheStrong

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