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스테이션 디 역삼 | STATION D | 하이록스

@stationdofficial

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🇰🇷OFFICIAL HYROX TRAINING CLUB
✌️ 혼자면 멈출 순간, 함께 넘어서는 곳
📍 서울시 강남구 논현로 552
🚊 언주역,역삼역 도보 3분
💬 비즈니스 및 대관 문의 DM

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🔔하이록스까지 한 달, 훈련 어떻게 하지 머리 싸매고 계신 분들 주목! 🤯

대회 직전, 후회만 하기엔 시간이 없습니다.
STATION D에서 준비한 '하이록스 서울 한 달 벼락치기' 패키지로 마지막 스퍼트를 올려보세요!

💳 결제 및 이용 안내
- 네이버페이 온라인 결제 시 24시간 내 이용 안내가 발송됩니다.
- 이용권 시작일은 결제일 기준 최대 1개월까지 유예가 가능합니다.

지금 바로 프로필 링크를 통해 신청하세요! 🏃‍♂️💨 by @stationdofficial

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6 days ago

🔔 STATION D CLASS SCHEDULE by @stationdofficial

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3 months ago

2026년은 스디와 마무리 ❤️
체계적인 하이록스 수업을 통해 알차게 한 해를 마무리해 보세요.

📌 이용권 안내 *VAT 포함

15회권 (주 1-2회 추천)
유효기간: 2개월 / 정지기간: 10일
정가 420,000원 ➡️ 최종 할인가 350,000원

30회권 (주 2-3회 추천)
유효기간: 3개월 / 정지기간: 20일
정가 780,000원 ➡️ 최종 할인가 660,000원
✨ 30회권 동반 등록 시 50,000원 추가 할인!

💳 결제 안내
방문 결제 및 온라인 결제 가능
네이버페이 온라인 결제 시 24시간 내 이용 안내가 발송됩니다.
이용권 시작일은 결제일 기준 최대 1개월까지 유예가 가능합니다.

궁금하신 점은 DM이나 프로필 링크를 통해 편하게 문의해 주세요 🙌 by @stationdofficial

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15 days ago

🔥 STATION D 멤버가 하이록스 서울 200% 즐기는 법!

스디가 대회장까지 따라갑니다🏃‍♂️💨

하이록스 서울 출전하는 STATION D 멤버분들, 경기장에서 서로 반갑게 인사하고 힘차게 응원해요!

🖤 타투 스티커 배부 안내

1️⃣ 인포데스크 방문하기
인포데스크에서 본인의 디비전과 대회 일정을 말씀해주시면 STATION D 타투 스티커를 드립니다.

2️⃣ 대회 당일 붙이고 출전하기
잘 보이는 곳에 타투 스티커를 붙이고 경기에 참여해주세요. 경기 후 테이프로 깔끔하고 쉽게 제거할 수 있으니 부담 없이 붙여보세요!

3️⃣ 서로 응원하고 추억 남기기
경기장 안에서 스디 스티커를 붙이고 달리는 멤버를 발견하면 다 함께 힘차게 응원해주세요 👏
스디 카메라에 잡히면 멋진 순간을 열정적으로 촬영해 드립니다 📸🤍

STATION D가 하이록스 서울에 출전하시는 모든 분들의 도전을 응원합니다! 🔥 by @stationdofficial

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a day ago

🔔시뮬레이션 일정 추가 안내

현재 시뮬레이션 일정 포화로 인해,
10/12(월)부터 월,수,목,금 오후 16:30 타임이 추가 오픈됩니다.
*평일 시뮬레이션의 경우, 1:30 타임 캡이 있습니다.

시뮬레이션 진행 중 (16:30-18:00) 오픈짐 이용이 제한됩니다.
이 점 양해 부탁드립니다.

궁금하신 점은 문의 부탁드립니다. by @stationdofficial

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8 days ago

[CLASS NOTICE] 10/1 기준 폐강 규정 변경 안내 ⚠️

안녕하세요, STATION D입니다.
원활한 수업 진행을 위해 10월 1일부터 수업 최소 인원 미달 폐강 규정이 아래와 같이 변경되오니 이용에 참고해 주시기 바랍니다.

⏰ 수업 시작 60분 전 기준
❌ 3명 미만 (1~2명): 수업 폐강
✅ 3명 이상: 정상 수업 진행

💡 수업이 폐강될 경우, 신청하신 이용권은 자동 복원됩니다.

궁금하신 점은 STATION D 측으로 문의 부탁드립니다. by @stationdofficial

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a month ago

STATION D의 준서 코치님을 소개합니다!
지금 STATION D에서 준서 코치와 함께 운동하세요🏋️

@_juxseo

#하이록스 #역삼 #운동 #hyrox #hyroxtraining by @stationdofficial

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a month ago

노력만으로는 한계에 부딪힐 때가 있습니다.
이제는 기술과 전략, 그리고 정확한 데이터로 접근해야 할 때입니다.

[ 突破 : 돌파 ] 90분 마스터 클래스는 단순한 고강도 운동을 넘어, 실질적으로 기록을 줄여내는 퍼포먼스 트레이닝입니다.
HYROX SHENZHEN 한국 신기록 및 우승을 이끌어낸 ATHLETE D의 검증된 훈련 매커니즘을 바탕으로, 단기간 내 최고의 퍼포먼스를 완성할 수 있도록 돕습니다.

이런 분들께 추천합니다
• 정체된 기록의 벽을 깨고 싶은 분
• 감에 의존하지 않고, 데이터 기반으로 한계를 부수고 싶은 분
• 매번 발목을 잡는 약점 종목을 확실하게 돌파하고 싶은 분

핵심 커리큘럼
• 에너지 최적화: 스테이션 에너지 소모를 최소화하는 매커니즘 고도화
• 실전 구현: 실제 경기장 환경을 완벽히 재현한 고밀도 트랜지션 훈련
• 데이터 분석: 매 세션 기록 측정을 통한 현재 상태 정밀 진단
• 1:1 피드백: 훈련 직후 헤드코치의 개인별 맞춤 피드백

[ 세션 일정 ]
일시: 9/19(토) 시작 / 매주 토요일 14:00 (90분 세션)
(※ 수업 일정은 변동될 수 있으며, 9/26(토)은 연휴로 휴강입니다.)

[ 신청 방법 ]
회원: 운톡 어플 내 수업 신청 (매 수업 7일 전 예약 가능)
-일반회원: 예약 시 세션 2회 차감
-무제한권 회원: 운톡 예약 후 현장에서 추가 결제 (2만 원)

비회원: 네이버 예약 상품 결제 (5만 원)
-비회원 신청 및 예약은 프로필 링크를 확인해 주세요.

수업 관련 궁금하신 점은 문의 부탁드립니다. by @stationdofficial

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a month ago

9/10 박종호 코치님의 스페셜 클래스 완료! ✨
함께 열정을 불태워주신 회원님들 덕분에 현장 열기가 정말 뜨거웠습니다.

함께해 주신 모든 분들 감사드리며,
더 새로워질 다음 스페셜 수업도 많이 기대해 주세요! 🙌

📸 @songfoto_ by @stationdofficial

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a month ago

ATHLETE D 소속 김봄누리 선수, 신서연 선수의 HYROX SHENZHEN WOMEN PRO DOUBLE AGE 1위🥇 수상 및 한국 신기록 경신을 축하합니다!

앞으로도 STATION D와 ATHLETE D에게 많은 응원 부탁드립니다🔥 by @stationdofficial

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2 months ago

STATION D X THE TEMPLE GYM

서로 다른 에너지가 만나 완성된 뜨거운 시너지.

새로운 공간에서 나눈 색다른 경험과 열정.

함께 땀 흘려주신 템플짐 식구분들 감사합니다 🤝

@stationdofficial @the_temple_hbc

📩 대관 및 단체 수업 문의는 DM으로 편하게 주세요!

#콜라보레이션 #원데이클래스 #새로운경험 #단체수업 #대관문의 by @stationdofficial

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3 months ago

STATION D NEW COACH:
JUNSEO CHOI 💥

STATION D에 합류한 '하이록스 챔피언' 최준서 코치를 소개합니다! 🏆

✅ 축구 선수 & 크로스핏 코치 경력
✅ 출전한 모든 대회 포디움
✅ 검증된 실력과 압도적인 노하우

🗓 10/1(목) 18:30 첫 수업 시작!

[10월 시간표]
18:30 | 19:30 | 20:30
(10월 한 달간 경민/준서 2인 수업 진행)

준서 COACH의 수업, STATION D에서 직접 경험하세요! 🔥 by @stationdofficial

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a month ago