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Stelo

@stelo

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Find what fuels you with Stelo. ⚡️

For some, it’s showing up for the people who count on you.
For some, it’s a promise you made to yourself.
For some, it’s having the energy to take on your day.
For some, it’s feeling more in tune with your body.
For some, it’s making small changes that add up over time.

Whatever drives you, tracking your glucose with Stelo helps you see what's working so you can build habits that power lasting health.

#Stelo #glucosebiosensor

For full information on risks and benefits, visit Stelo.com

For Stelo app compatibility information, visit stelo.com/compatibility by @stelo

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3

3 months ago

Experience Stelo, reimagined.

Effortless tracking, seamless wear, smarter glucose insights, built around you. Explore meal and activity logging, Coach, trends, and more.

#Stelo #glucosebiosensor

For full information on risks and benefits, visit Stelo.com by @stelo

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26

3 months ago

Dexcom G7 or Stelo Glucose Biosensor: which is right for you? 🔎➡️

Both devices empower you to take charge of your health journey. Experience our superior technology for yourself and discover the best fit for your needs.

Follow @stelo to stay up to date 👏

#Stelo #Dexcom #diabetes #glucosebiosensor taken in San Diego, California by @stelo

2k

186

2 years ago

Today we’re serving up something yummy. Zuppa Toscana with Cauliflower and Kale. 🍲😌

A hearty, low-carb soup that doesn't compromise on comfort. Every ingredient is pulling its weight. Fiber, vitamins and minerals from the cauliflower and kale, protein from the chicken, and a creamy finish from Greek yogurt that ties it all together. Make a big batch on Sunday and have leftovers all week.

Here’s what you’ll need (serves 6):
✅ 1 tbsp avocado oil (divided use)
✅ 1 lb ground chicken
✅ ½ tsp crushed red pepper flakes
✅ 5 cups low sodium beef broth
✅ 1 small onion(s) (diced)
✅ 2 cloves garlic (minced)
✅ ½ head cauliflower (cut into florets)
✅ 2 cups chopped kale
✅ ¼ tsp paprika
✅ ¼ tsp black pepper
✅ ½ tsp fennel seeds
✅ 1 tsp dried parsley
✅ 2 tsp dried oregano
✅ 1 tsp dried basil
✅ 1/ 2 cups Plain Nonfat Greek yogurt
✅ 1 tbsp grated parmesan cheese

Directions:

1. In a pot or Dutch oven, heat half of the oil over medium heat. Add the ground chicken and cook until browned.
2. Remove the chicken from the Dutch oven and set aside in a bowl or plate. Add the rest of the oil to the Dutch oven, then add the onions and garlic. Sautee until browned, about 2 minutes.
3. Add the beef broth, cauliflower and herbs and spices. Cover and cook on medium heat for about 10 minutes, or until the cauliflower is tender.
4. Add the kale and the cooked chicken. Stir and cook uncovered for about 3 minutes, or until the kale wilts.

Remove from heat and stir in the Greek yogurt. Serve with a sprinkle of parmesan cheese on top.

#HealthyRecipes #GlucoseFriendly #Stelo by @stelo

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5 hours ago

From lunch dates to pickup games, Stelo helps you see how your glucose responds to every moment of your day.

Share this with a friend who wants to stay in the know about their glucose health.

#Stelo #glucosebiosensor #diabetes

For full information on risks and benefits, visit Stelo.com

For Stelo app compatibility information, visit stelo.com/compatibility by @stelo

7

1

a day ago

The ULTIMATE girl dinner 🎀 made glucose-friendly!

With my Stelo Glucose Biosensor, I’m able to see which foods impact my glucose levels more than others and help me create a dinner plate that works best for me. I focus on including lots of protein because it helps keep my glucose levels stable.

#SteloAmbassador @Stelo #girldinner #chef #healthy #foodie by @stelo

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15

4 days ago

Proposing a new go-to meal: “Marry Me” Lentils. 💍

You’ll fall in love with this vegan recipe. Give your body the glucose-friendly fuel it needs, then easily log your meal in the Stelo app to see how your body reacts.

Here’s what you’ll need:
1/2 cup sun-dried tomatoes in oil
4 garlic cloves, minced
1 cup yellow onion, finely diced
1 tbsp Italian seasoning
1 1/2 tbsp tomato paste
1½ cups red lentils
1 tbsp gf tamari
2 1/2 cups vegetable broth
1 15 oz can full-fat coconut milk
3 tbsp nutritional yeast
1 tsp sea salt
1/2 tsp ground black pepper
2 cups baby spinach
1 tbsp lemon juice
Parsley for garnish

#Stelo #glucosebiosensor

For full information on risks and benefits, visit Stelo.com

Smart device sold separately.

For Stelo app compatibility information, visit stelo.com/compatibility. by @stelo

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6

5 days ago

Find your feel-good ingredients. 🥗

Save this salad in a jar recipe for the next time you're craving a quick and easy on-the-go bite.

Here’s what you’ll need:

Salad
✅ 4 oz cooked chicken breast (shredded)
✅ 1/2 cup red pepper (diced)
✅ 3/4 med seedless cucumber (diced)
✅ 1/4 cup red onion (sliced)
✅ 1/2 cup cauliflower (chopped or shredded)
✅ 1/2 cup grape tomatoes (halved)
✅ 1/2 cup canned chickpeas (rinsed and drained)
✅ 2 tbsp reduced-fat feta cheese
✅ 4 cups salad greens

Dressing
✅ 1/4 cup plain nonfat Greek yogurt
✅ 1/8 tsp dried oregano
✅ 1 1/2 tbsp lemon juice
✅ 1/8 tsp kosher salt

Here’s how to make it:
1️⃣ Grab 2 12–16 oz. mason jars
2️⃣ Whisk the Tzatziki dressing ingredients together and set aside
3️⃣ Divide the chicken between two mason jars and add 2½ tbsp of dressing to each
4️⃣ Layer in the remaining ingredients, splitting evenly between both jars
5️⃣ Tuck the lettuce on top or pack it separately if space is tight
6️⃣ Seal tight and refrigerate. Good for 3-4 days 🙌

#Stelo #glucosebiosensor by @stelo

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7 days ago

More ways to find Stelo, wherever you shop. 🛒

Healthy habits start in everyday moments, including your weekly errand run.

✅ Now available at Walmart: Pick up Stelo in-store at your local Walmart 📍

Whether you prefer to shop online or browse the aisles, getting the insights you need to better understand your metabolic health is now easier than ever.

#Stelo #glucosebiosensor

For full information on risks and benefits, visit Stelo.com
Available in participating stores. Visit Walmart.com to check current availability. by @stelo

104

3

11 days ago

#Sponsored Building a balanced plate isn’t about giving up carbs: It’s about adding protein, fiber and healthy fat. With Stelo, I’m able to see the direct impact a well-rounded meal has on my glucose levels, helping to support steady energy throughout my day.

@Stelo #SteloAmbassador taken in Ventura, California by @stelo

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2

11 days ago

#Sponsored

I wanted to see how my glucose levels responded to four different types of morning workouts, so I put it to the test with Stelo.

I logged each workout and my meals in the Stelo app, then used the Activity and Trends sections to compare the patterns I saw in my glucose levels throughout the day. What I found most interesting was seeing how differently my own body responded depending on the type of training.

Get the most of your workouts. See how different types are affecting your glucose levels at Stelo.com!

@Stelo #SteloAmbassador by @stelo

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0

11 days ago

Cajun Salmon and Roasted Veggies, 🥦 a dinner that earns its place on your plate.

Salmon brings the healthy fats, protein, and omega 3 fatty acids, and the veggies bring the fiber, vitamins, and minerals. Together they may help keep your glucose steady and your energy going well past the last bite. Bold flavor. Simple prep. One sheet pan.

What you’ll need (serves 4):
✅ 4 salmon filets (3 oz each)
✅ 2 sweet potatoes, sliced into wedges (skin on or peeled, up to you)
✅ 1 head broccoli, chopped
✅ 1 head cauliflower, chopped
✅ 2 tbsp olive oil
✅ 2 tbsp lemon juice
✅ 2 tbsp Cajun seasoning

Directions:

1. Preheat the oven to 400°F.
2. Mix the olive oil, lemon juice, and seasoning in a bowl.
3. Place the salmon on a lined sheet pan and brush with half the marinade.
4. Toss the veggies in the remaining marinade and arrange around salmon.
5. Roast for 25–30 minutes or until the salmon is flaky and the veggies are tender.

#HealthyRecipes #GlucoseFriendly #Stelo by @stelo

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13 days ago