Instagram story viewer> @stephanieeggleton_> Posts
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❀️‍πŸ”₯ u60 powerlifter
❀️‍πŸ”₯ Accredited Sports Nutritionist (P) @ignitenutrition_
πŸ“Geelong, Aus
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even got to see my girl @rhiannonmaree this month πŸ₯ΉπŸ«ΆπŸΌ by @stephanieeggleton_
5
4 months ago
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Tom and Steph talk all things 8:CHALLENGE.

8 weeks of training, accountability, nutrition support, recovery, and a community that backs you the whole way.

This isn’t about quick fixes, it’s about building consistency, confidence, and feeling stronger going into the second half of the year. 

Sign up via the link in bio or send us a DM ❀️ taken in Geelong, Victoria by @stephanieeggleton_
7
5 months ago
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been a whole lotta chaos lately πŸ€ͺ by @stephanieeggleton_
13
5 months ago
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soaking up any last bits of sun vic has to offer 🌊 by @stephanieeggleton_
11
6 months ago
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my ears 🀝🏼 @the.beefs πŸ–€ by @stephanieeggleton_
14
6 months ago
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We’ve got something exciting coming to Eight Count πŸ‘€

We’re teaming up with Ignite Nutrition - run by our very own Coach Steph - to offer an exclusive nutrition membership add-on for 8C members.

Designed to support your training, recovery, and results.

DM us to learn more + how to add it to your membership. by @stephanieeggleton_
1
6 months ago
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march has been busy, even saw corey worthington in the wild. by @stephanieeggleton_
3
7 months ago
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Meet Coach Steph

Competitive National Level Powerlifter. Accredited Sports Nutritionist. Qualified Strength Coach. 

Competing in the under 60kg class, Steph has built her reputation on disciplined training and a love for getting strong. Her dedication to the sport has taken her to the national platform, where she placed 3rd. 

With 8 years of experience in strength coaching and 6 years running Ignite Nutrition, Steph brings a unique combination of coaching knowledge and real competitive experience to the team. Her passion lies in helping athletes build strength through structured training, practical nutrition strategies and a focus on long term performance and consistency. by @stephanieeggleton_
9
7 months ago
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summer β€˜26 β˜€οΈπŸŒŠπŸŒ΄ by @stephanieeggleton_
6
8 months ago
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150/82.5/167.5 
400 training total πŸ₯Ή 

What an insanely good prep. 

To be honest I’m not sure what I was expecting going into this peaking block but I can definitely say I exceeded any number I thought I was going to hit, across the board. We kept things conservative the whole way through in order to build confidence more than anything and it has well and truly paid off this week. 400 total has always been the goal and to know I’m capable of it, gives me that lil boost I need to know I can execute it on the day. 

I genuinely don’t have much else to say other than I’m pretty fucking proud of myself. 

I know comp day hasn’t even hit yet so I can’t get too ahead of myself, but I’m proud of the prep itself, how much I put into it and what I have been able to achieve. 

Now we rest, recover, make weight and pull it all together on comp day ❀️‍πŸ”₯ 

@thestrongmanway 
@ignitenutrition_ 
@stronggeelong 

#gpcnationals #gpcaustralia by @stephanieeggleton_
14
a year ago
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Lil dump of the last few months of life ❀️‍πŸ”₯✨ by @stephanieeggleton_
7
a year ago
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The start of 25’ in pwetty pictures πŸ“ΈπŸŒ΄πŸ–€ by @stephanieeggleton_
2
2 years ago
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