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Stephanie Obia-Amauwa

@stephthedpt

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🧠| Doctor of Physical Therapy
🙏🏾| Child of God
🏋🏾‍♀️🏃🏾‍♀️ | Promoter of Health & Wellness
Performance & Pelvic Floor Physical Therapist @rehab2perform

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Double backing with this one!!
#GraduationFridays!!
ASHLEY!! Congrats on completing PT! Your hardwork, determination, and grit to push through tough movements is incredible! Enjoy countless hikes and even horizontal days!!
🎉🎉🎉🫶🏾 #Ready2Perform #movementismedicine taken in Rehab 2 Perform by @stephthedpt

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a month ago

TOP OF THE MORNING!!
#GraduationFriday with Jade!! Congrats on graduating! Nesting baby girl and maintaining strength mobility and comfort for optimal birthing outcomes!! Congrats on childbirth and becoming Ready2Perform as the best MAMA❤️🎉🫶🏾 @jadei

#ready2mom #ready2perform #movementismedicine taken in Rehab 2 Perform by @stephthedpt

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a month ago

MARENNN

It’s been so fun working with you from early-mid stages of your rehab! You show up for yourself every session! Always early and eager to be 1% greater than yesterday!! As you return to school, I wish you a great year and an even greater recovery!! Happy Graduation day! #rehab2perform #graduationfridays #progressinprocess taken in Rehab 2 Perform by @stephthedpt

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2 months ago

MICHAEL!!

It was such a pleasure working with you to get you back to your 7:30 mile pace and unintentional naps!! We left no stone unturned and you left out much stronger than you came in!

Congrats!!
#ready2perform #rehab #be>yesterday #progressinprocess taken in Rehab 2 Perform by @stephthedpt

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2 months ago

2 MAJOR CONGRATS TO MY GIRL AVIVA!!
1.For showing up for herself and baby every day getting 1% better! As you know the stronger you are going in, the less aches and pains you feel coming out!
2. For giving birth to her BEAUTIFUL bundle of joy!

It was so great working with you! And THANK you for your eagerness and dedication !!

Hope to see you for PP! #readytoperfom #rehab #1%better by @stephthedpt

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2 months ago

Owen!! We had a great run and it was AWESOME working with you and getting you back to 100% on the court.

Congrats on graduating and I hope to be in the stands cheering you on very soon! #ready2perform #PTgraduation #hooper #rehab2perform taken in Rehab 2 Perform by @stephthedpt

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3 months ago

How better than to start to a great graduation week than with a PT grad!! @casey.dehaan I have LOVED working with you from the trenches of heel slides to the SL hops! You showed up and showed out every visit! Congratulations on graduating UMD and PT all in one week!!!

Def will miss you but i’m so glad I was apart of your journey!! #readytoperform #rehab #meniscusrecovery taken in Rehab 2 Perform by @stephthedpt

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5 months ago

#GraduationFridays Starting back up with Gabe!!!!!! I have enjoyed working with you for different body parts and getting you Ready 2 Perform in the MULTIPLE sports you are involved in! Always fun sharing knowledge with future/aspiring PTs! I’m sure I will see you soon. And congratulations!!! #ready2perform #graduation taken in Rehab 2 Perform by @stephthedpt

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6 months ago

1st 5K of manyyyyy races to come! I feel great! Got a great PR (9:47/mile)that I set for myself and crossed this race off of my “MUST DO BY END OF YEAR ACCOMPLISHMENTS!!” So proud of me for challenging myself to get outside my comfort zone .. it was worth it!
side note: Thank you to Mr. A’s head (friend i met at the race) for being my pacer and keeping me on track.
Step out your comfort zone, live a LOT, and dont stop moving !!! 💪🏾💪🏾 #Habitat4HumanityDCNOVA #turkeytrot by @stephthedpt

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a year ago

Double Back for my guy Khari!! Mr.Joystick is officially ready to get shifty on the field. OH! And future DPT I hear?!👀👀 It was a PLEASURE working with you! And i have a feeling I will see you soon.

#readytoperform #GraduationFridays #shiftythings by @stephthedpt

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a year ago

Ella !! AKA Sharp shooter!!!! You put in the work and will reap great results!! Keep up the great work💪🏾 and BALLOUT thus season ✅✅✅✅

#GraduationFridays #ready2perform by @stephthedpt

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a year ago

Happy #GraduationFriday peeps!!
CAROLINEEEEE!!!
congrats Queen on your hardwork and dedication!!! I will miss our fatigue induced laugh sessions and our fun mirroring drills. This Beast soccer player is more than ready to perform✅✅
I know you’ll crush it this season by @stephthedpt

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a year ago