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Sterre Sanstra

@sterresanstra

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🥝 Nutrition & Behaviour Coach
🏃🏼‍♀️ PhD Candidate | Exercise Motivation
🧠 Neuropsychology MSc

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Asturias camper trip — 10 days of active holidays. This is what a fit body really gives you: endless hikes, swims, amazing food, laughs, adventures, and intimacy ❤️all without running out of energy. Asturias is a beautiful place, and we could enjoy it to the max thanks to being healthy. That’s the real reason to train: to fully live your life, not to impress others.

#holidays #hike #fitnessmotivation #gym #spain by @sterresanstra

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