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Steve Haydock

@stevehaydockjj

2.1K

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951

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Brazilian Jiu Jitsu Black Belt (5th degree), CrossFit L4 & Flowmaster Seminar Staff, Ginastica Natural L1

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Another awesome morning of Jiu Jitsu @affiliatecon …. #crossfit #bjj #jiujitsu #selfdefense taken in Omni Las Colinas Hotel by @stevehaydockjj

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3 hours ago

Affiliatecon Day 1 Jiu Jitsu session with @jasonkhalipa … 6am Saturday come to our Intro to Jiu Jitsu Class. See you on the mats! by @stevehaydockjj

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2 days ago

5th Degree Black Belt! 🥋 Congratulations, @stevehaydockjj
You rolled for an hour and 15 minutes straight and you are smiling because you love Jiu Jitsu and you love sharing it with others. I am impressed and proud of you extra today!
Photos by @liamtakes_flicks_20
#jiujitsu #blackbelt #5thdegreeblackbelt #proudwife taken in Odyssey Jiu Jitsu by @stevehaydockjj

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7 days ago

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14 days ago

Fun little noon class today @odysseyspringfield … tomorrow at 9a be ready for more. #bjj #selfdefense #fitness #martialarts taken in Odyssey Jiu Jitsu by @stevehaydockjj

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16 days ago

BRING A FRIEND TONIGHT 🥋

Free beginner class at 6 PM. No experience needed. No pressure. Just show up and learn.

Everyone on our mats started exactly where your friend is now. Tonight is the easiest first step they'll ever take, and it's even easier with you next to them.

✅ Totally free
✅ Built for complete beginners
✅ Wear comfortable workout clothes

Arrive by 5:50 PM so we can get you checked in.

Tag the friend who's been saying "one day I'll try Jiu Jitsu." Today is that day. 👇

Been away from the mats for a while? Tonight is the perfect night to come back. No catching up required, just come roll with us.

#OdysseyJiuJitsu #BJJ #SpringfieldMO #BringAFriend #BeginnerBJJ #JiuJitsuForEveryone #YourJourneyStartsHere taken in Odyssey Jiu Jitsu by @stevehaydockjj

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18 days ago

👀👀👀 Which classes this week???
@odysseyspringfield #bjj #jiujitsu #selfdefense #fitness taken in Odyssey Jiu Jitsu by @stevehaydockjj

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20 days ago

Nervous about your first Jiu Jitsu class? Start here.

Group classes move fast. Our new Introduction to Jiu Jitsu is a private hour with a friendly, experienced instructor that gives you the foundation to keep up, stay safe, and enjoy it from day one.

In 60 minutes you will:
🔸 Learn how to move, fall, and tap safely
🔸 Understand the key positions and the words your coach will use
🔸 Get your first escape and your first control
🔸 Leave with a simple plan for your first 90 days

No experience, no fitness level, and no gear needed. Just you and your instructor, working at your pace.

$45 for the hour. Email Kim at odysseyspringfield@gmail.com and she will find a time that suits you.

Your journey starts here.

📍 2516 S Campbell Ave, Springfield, MO

#OdysseyJiuJitsu #BJJ #SpringfieldMO #JiuJitsu #BJJBeginner #BrazilianJiuJitsu #PrivateLesson #StartYourJourney #417 taken in Odyssey Jiu Jitsu by @stevehaydockjj

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21 days ago

5 spots. 14 days. That's it.

Always wanted to try Jiu Jitsu but not sure where to start? This is your way in.

Introduction to Jiu Jitsu is a private, one hour session with me. Just you and me on the mats, no audience, no pressure.

In 60 minutes you will:

Learn the movements every class is built on
Understand the key positions and what to do in each
Learn how to train safely and be a great partner
Leave with a clear plan for your first 90 days

No experience needed. No fitness level needed. Just show up ready to learn.

I'm only opening 5 spots over the next two weeks. When they're gone, they're gone.

$45 for the hour.
Book by Friday, October 9.

DM us "INTRO" or email Kim at odysseyspringfield@gmail.com to grab your spot.

See you on the mats.
Steve

#OdysseyJiuJitsu #Springfield #BJJ #JiuJitsu #SpringfieldMO #BJJBeginner #MartialArts taken in Odyssey Jiu Jitsu by @stevehaydockjj

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22 days ago

Relax.
The biggest difference between a comfortable blue belt and a stressed out white belt isn't strength or speed. It's relaxation. Tension gasses you out fast and breaks down your technique, leaving you fighting strength with strength, which almost never works.

Next time you feel yourself tensing up or muscling through a position, stop and breathe. Slow down. Trust the technique.

If you're new, getting stuck or overwhelmed is part of the process for everyone who has ever done this, including your coaches. Stay calm, keep showing up, and the skill builds over time.

Free Bring A Friend class every Wednesday at 6pm.

See you on the mats.

#OdysseyJiuJitsu #Springfield #BJJ #JiuJitsu #TrainingTips #BJJMindset taken in Odyssey Jiu Jitsu by @stevehaydockjj

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a month ago

Great morning @odysseyspringfield working back control and submissions. #bjj #jiujitsu #selfdefense #fitness #martialarts taken in Odyssey Jiu Jitsu by @stevehaydockjj

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a month ago

It's Wednesday! FREE Beginner Class tonight at 6p. No experience needed. Come check out a beginner friendly class at Odyssey. #bjj #jiujitsu #selfdefense #fitness #martialarts #springfieldmo #weightloss taken in Odyssey Jiu Jitsu by @stevehaydockjj

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a month ago