Instagram story viewer> @stranger_falco> Posts

Rafael

@stranger_falco

5.5K

followers

8329

following

Focus on yourself
#fitnessblogger #hometraining
#strangerinthemove
@ironhorse_cz code: RAFAEL10

POSTS STORIES REELS TAGGED

Discipline > Motivation. Consistency is everything🚩
.
.
.
.
.#fitness #trending #strangerinthemove #viral
.#explore by @stranger_falco

263

70

2 months ago

This time pushes us to perfection, so don’t worry about it and focus on yourself.
#thebestmoment #stranger_falco #focusonyourself #focusonyou #photomoment #photography #onlygoodvibes #chill #success #photo #instaphoto #goodvibes #summer2024 #summertime #vacation #holidays #photomodel #nothingisimpossible #dontloseyourself #dontlosecontrol #photogram #strangerinthemove #slovakia #thisisslovakia #trebisov Summer léto leto vacation prázdniny focus on you photo photo moment photography photo model model slovskia chill pohoda focus on yourself holidays slovakia taken in Trebisov by @stranger_falco

375

56

2 years ago

Summer trip to Croatia 2024💥🌊✌🏻 #magiclookprolozac #summertrip #summer2024 #croatiatrip #vacation2024 #croatia🇭🇷 #imotski #prolozac #familytrip #summeradventures #summerworkout #jumprope #svihopis #zelenojezero #modrojezero #crvenejezero #hrvatska🇭🇷 #donjiprolozac #proloskoblato #split #trogir #trogiroldtown #makarskariviera #promajna #ilovemyfamily #stranger_falco #strangerinthemove #familytime #summervacation #chill taken in Imotski by @stranger_falco

871

156

2 years ago

Some days you push hard.
Other days you simply keep the promise you made to yourself.
Both count.
Not every day has to be extraordinary.
You just have to keep showing up. Day 168 🤟🏻
Still here. Still moving. #strangerinthemove #blowthisup #mindsetiskey #ﬁtfam #trainingforlife by @stranger_falco

89

17

19 days ago

DAY 167🦾🫡
Everyone has their own reason for starting.
And most of the time, it goes much deeper than what people can see.
Some clear their head.
Some fight their own battles.
Some just need one moment a day to shut the world out.
The reason can be different.
But that feeling when you keep going — we all know it.
#strangerinthemove #KeepGoing #Consistency #Mindset #lifestyleblogger by @stranger_falco

99

12

20 days ago

At some point, this stops being about motivation.
You stop showing up because you feel inspired.
You stop needing the perfect mood, the perfect workout, the perfect day.
You just show up.
Some days you feel strong.
Some days you feel tired before you even begin.
Some days your mind gives you a hundred reasons to skip it.
And that’s where the real work happens.
Not in the mirror.
Not in the numbers.
Not in the moments when everything feels easy.
It happens in the quiet decisions nobody sees.
The decision to start.
The decision to finish.
The decision to keep going when there’s no applause, no excitement and no instant result waiting for you.
Day 166 isn’t special because of one workout.
It’s special because of everything that had to happen before it.
Every early start.
Every bad session.
Every day I showed up when I could have stayed comfortable.
The body changes slowly.
But somewhere along the way, the mind changes first.
Discipline becomes routine.
Routine becomes identity.
And one day you realise you’re not trying to become that person anymore.
You already are.
166 days in.
Still building.
Still learning.
Still hungry.
And nowhere near finished.
The goal was never perfection.
The goal was to become someone who keeps going.
DAY 166. 🦾
#focusonyou #Discipline #Consistency #FitnessJourney #strangerinthemove by @stranger_falco

81

14

21 days ago

No one sees every step.
No one feels every battle.
But every day you keep going, you become someone stronger.
Day 165/365. 🦾
#KeepGoing #OwnYourPath #StayConsistent #FitnessJourney #day165 by @stranger_falco

97

30

a month ago

Day 164 #strangerinthemove #blowthisup #fitjourney #instafitness #fitlife by @stranger_falco

54

15

a month ago

Day 163 #strangerinthemove #discipline #daybyday #motivation #trainingforlife by @stranger_falco

52

9

a month ago

2️⃣0️⃣0️⃣6️⃣ odcvičených dní.
To už není motivace. To je styl života.
Nečekám, až se mi bude chtít.
Nečekám na pondělí.
Nečekám na potlesk.

Prostě pokračuju.

Někdo mění směr podle trendů.
Já si jedu svůj.

Ne vždy perfektně.
Ne vždy naplno.
Ale pořád dopředu.

Protože styl není to, co máš na sobě.
Styl je to, co děláš, když se nikdo nedívá.

2006 dní disciplíny.
2006 dní konzistence.
2006 dní po svém.

A nekončím 🦅🦾🫡

2️⃣0️⃣0️⃣6️⃣ trained days.
That’s no longer motivation. That’s a lifestyle.

I don’t wait until I feel like it.
I don’t wait for Monday.
I don’t wait for applause.

I just keep going.

Some people change direction with every trend.
I stay on my own path.

Not always perfectly.
Not always at full power.
But always moving forward.

Because style isn’t what you wear.
Style is what you do when nobody’s watching.

2006 days of discipline.
2006 days of consistency.
2006 days done my way.

And I’m not stopping 🦍😤🫡
#strangerinthemove #consistencywins #beyourself #focusonyourself #mindsetiskey by @stranger_falco

69

8

a month ago

Unstoppable 🦅
Day 162 #strangerinthemove #trainingtime #unstoppable #focusonyou #fitlife by @stranger_falco

77

10

a month ago

No excuses 🦾🫡
Day 161 #strangerinthemove #blowthisup #noexcuses #consistencywins #nothingisimpossible by @stranger_falco

56

15

a month ago