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Scientifically Backed Strength and conditioning programs ๐Ÿ“šโ€
๐–๐ž ๐ก๐ž๐ฅ๐ฉ๐ข๐ง๐  ๐€๐“๐‡๐‹๐„๐“๐„๐’ ๐ญ๐จ ๐›๐ž๐œ๐จ๐ฆ๐ž ๐…๐š๐ฌ๐ญ๐ž๐ซ,๐’๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐š๐ง๐ ๐ฆ๐จ๐ซ๐ž ๐€๐ ๐ข๐ฅ๐ž ๐ญ๐จ ๐ฉ๐ž๐ซ๐Ÿ๐จ๐ซ๐ฆ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐จ๐ง ๐œ๐จ๐ฎ๐ซ๐ญ ๐Ÿ…
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Welcome to the new era of @strengthlab.eg 
More than a facility Itโ€™s a system designed for your complete development

Now featuring:
โœ… Recovery Zone
โœ… Physio & Rehab Center 
โœ… Athlete Lockers
โœ… Air Conditioning
โœ… Coffee Corner
โœ… Fresh Modern Design
โœ… Digital Platform to Track Athlete Progress

And what stays the same?

Our passion for building better, healthier, stronger athletes ๐Ÿ’™
#Placeofchamps by @strengthlab.eg
34
a year ago
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We're delighted to announce the grand openning of

STRENGTH LAB

Some of you will know this has been a passion and tough journey but it's finally here!!! it's exciting to share this with you ALL tomorrow on *Friday* 2/12/2022.
From 5:00pm to 8:00pm
Location: ๐Ÿ“Ramage, El-Moshir Tantawy Axis by @strengthlab.eg
1
4 years ago
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Missing Egypt a little extra ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿค

 @strengthlab.eg by @strengthlab.eg
25
4 days ago
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The best performances are built before they begin ๐Ÿงช

High level athletes need more than a routine warm up

They need preparation that builds movement quality, stability and coordination before intensity increases 

Preparation sets the level for everything that followsโšก๏ธ
@strengthlab.eg ๐Ÿ“

#ModernPentathlon #SportsPerformance #StrengthAndConditioning #AthleteDevelopment #PerformanceTraining by @strengthlab.eg
26
17 days ago
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Iraq National Padel Team in the Lab ๐Ÿ‡ฎ๐Ÿ‡ถ๐Ÿงช

Weโ€™re excited to be part of the Iraq National Padel Teamโ€™s training camp ๐Ÿ‡ฎ๐Ÿ‡ถ ๐ŸŽพ

@advancedpadelacademy_eg 
@ahmednazir_1983 by @strengthlab.eg
6
21 days ago
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Another solid day of work, enjoying the process ๐Ÿ”ฌ๐Ÿงช
@strengthlab.eg ๐Ÿ“

#Tennis #Squash #SportsPerformance #TennisTraining #SquashTraining by @strengthlab.eg
17
22 days ago
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โ€PROS IN THE LAB ๐Ÿงช
Where professional athletes put in the work by @strengthlab.eg
10
a month ago
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Better training starts with better data ๐Ÿ“Š

Working with @_noormed ๐Ÿฅ‹
Using @vald_performance by @strengthlab.eg
14
a month ago
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Proud to have @yaqoub.zainal at @strengthlab.eg 
Asia No.1 U14 | Asia No.4 U16 ๐Ÿ‡ฐ๐Ÿ‡ผ
Two weeks of focused preparation before the FIP Promises Bali 
The work is done, Time to shine โœจ
@ahmednazir_1983 @advancedpadelacademy_eg by @strengthlab.eg
10
2 months ago
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Mind on the work, The trophies followed ๐Ÿ”ฌ๐Ÿ‘จโ€๐Ÿ”ฌ
@strengthlab.eg by @strengthlab.eg
30
3 months ago
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For the past month, he committed to every session, trusted the process, and gave his best every single day

As a coach thatโ€™s all you can ask for, An athlete whoโ€™s hungry to improve and willing to do the work!

It was a pleasure having you at @strengthlab.eg Wishing you an amazing season ahead.

See you soon, brother ๐Ÿค๐Ÿ‡ธ๐Ÿ‡ฆ

Special thanks to @advancedpadelacademy_eg , @ahmednazir_1983 for making this camp happen by @strengthlab.eg
10
4 months ago
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Working on the details that make the difference ๐ŸŽพ๐Ÿ”ฅ

#Padel #PadelTraining #PadelFitness
#PadelPerformance #padeltime by @strengthlab.eg
6
4 months ago
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