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STRETCH STUDIO

@stretchstudio.pilates

22.2K

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✧ 𝘢𝘤𝘵𝘪𝘷𝘦 𝘣𝘰𝘥𝘺, 𝘤𝘢𝘭𝘮𝘧𝘶𝘭 𝘮𝘪𝘯𝘥, 𝘨𝘭𝘰𝘸𝘪𝘯𝘨 𝘴𝘰𝘶𝘭 ☽
Pilates • Reformer • Yoga • Wellness
Certified Instructors
Bangkok | Sukhumvit49 | Paholyothin
Book ↓

POSTS STORIES REELS TAGGED

Pilates helps improve your posture — stand taller & move freer. ✨

...strengthens your core, opens your chest, and aligns your spine — so good posture becomes your natural state.

Instructor : TICHA
Private class schedule : MON | THU | SAT at sukhumvit 49

📲 Book your class today and feel the difference. by @stretchstudio.pilates

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a year ago

OCTOBER PROMOTION — Your October Movement starts here 🤍

A new month, a new rhythm for your body

Make space for movement in your weekday routine and give yourself a little more time to move, breathe, and reset.

WEEKDAY PASS
3 Classes
Monday–Friday · 8 AM – 4 PM
📍 Stretch Studio Sukhumvit 49

Whether you’re returning to Pilates or simply creating a new movement routine, let October be your time to reconnect with your body and find a rhythm that feels good.

Your body’s new season starts here 🌿

See you at Stretch Studio Sukhumvit 49

OCTOBER PROMOTION — Start your new movement season 🤍

A new season doesn’t always mean doing more.
Sometimes, it simply means making space for yourself to move, breathe, and reconnect.

New to Stretch Studio? Start your October movement journey with our First Trial, created for those joining us for the first time.

Then keep moving with our Pilates & Yoga packages and find a rhythm that feels right for your body.

Move • Breathe • Reset
Your body’s new season starts here 🌿

See you at Stretch Studio 🤍

OCTOBER PROMOTION — Start your new movement season 🤍

A new season doesn’t always mean doing more.
Sometimes, it simply means making space for yourself to move, breathe, and reconnect.

New to Stretch Studio? Start your October movement journey with our First Trial, created for those joining us for the first time.

Then keep moving with our Pilates & Yoga packages and find a rhythm that feels right for your body.

Move • Breathe • Reset
Your body’s new season starts here 🌿

See you at Stretch Studio 🤍 by @stretchstudio.pilates

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18 days ago

The space, The flow🤎🤍 by @stretchstudio.pilates

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5 months ago

Effortless in every move, intentional in every detail 🤎✨

Instructor Bow makes it look smooth, but behind every movement is strength, control, and precision.

Ready to find your flow? Meet Instructor Bow @bowpoonpha for Private Pilates Classes at Stretch Studio, Sukhumvit branch, every Wednesday & Saturday, 1–7 PM.

Move with intention. Feel the difference 🤍 taken in Stretch Studio Pilates Parks by @stretchstudio.pilates

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4 days ago

A little update to help you plan your movement with us 🤎

For classes with no bookings:

☼ Morning classes before 12 PM will close at 8 PM the day before
☽ Afternoon and evening classes from 12 PM onward will close at 8 AM on the same day

Classes with existing bookings will continue as scheduled, and you can still book up to 5 minutes before class, subject to availability.

Love a class? Booking early helps us keep it on the schedule 🤍

Swipe for our Studio Etiquette and everything you need to feel prepared, comfortable and ready to move well at Stretch Studio.

See you in class ✨
BOOK NOW — link in bio by @stretchstudio.pilates

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6 days ago

🧘‍♀️ Lemon8 x STRETCH STUDIO | Free Reformer Class!
ลุ้นเข้าร่วม Reformer Pilates ฟรี ผ่านกิจกรรมบน Lemon8! ✨

เพียงโพสต์รีวิว คลาสออกกำลังกาย / ฟิตเนส / ยิม / กิจกรรม Sporty ที่คุณชื่นชอบ ครบ 4 โพสต์ ภายในวันที่ 23 ก.ย. – 18 ต.ค. 69 พร้อมติดแฮชแท็ก #เช้านี้ไปไหนดี

ลุ้นรับสิทธิ์เข้าร่วม Reformer Pilates ฟรี และเป็นตัวแทนครีเอเตอร์ของ @lemon8_thailand ในงานครั้งนี้! 💪✨
📍 รายละเอียดกิจกรรม
กิจกรรม: Reformer Pilates (Full Body Stretch Class)
สถานที่: STRETCH STUDIO สุขุมวิท 49
วันที่: 1 พฤศจิกายน 2569
เวลา: 08:00–12:00 น.
จำนวนผู้เข้าร่วม: 24 คน (1 คน 1 สิทธิ์)
ค่าใช้จ่าย: ฟรี! สำหรับครีเอเตอร์ที่ได้รับเลือก

📲 ใครยังไม่มีแอป Lemon8 โหลดด่วน แล้วมาร่วมกิจกรรมกัน! taken in Stretch Studio Pilates Parks by @stretchstudio.pilates

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7 days ago

Stretch and sculpt our body , Sunday funday taken in Stretch Studio Pilates Parks by @stretchstudio.pilates

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8 days ago

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8 days ago

WE’RE HIRING! ✨

Stretch Studio is growing, and we’re looking for new team members to join our community across three positions:

01. Receptionist / Studio Experience
Manage daily studio operations, bookings, memberships, and client service while helping create a welcoming studio experience.

02. Social Media & Graphic Designer
Create engaging social media content and eye-catching visuals, from content planning and copywriting to graphic design and video editing.

03. Community Manager & Content Creator
Connect with our community, capture authentic moments at the studio, and create content that builds engagement both online and offline.

📌 All positions are full-time.

📍 Locations: Sukhumvit 49 & Paholyothin
📩 Interested? Send your CV to email: admin@stretchstudiopilates.com

We’d love to hear from you! 🤍 by @stretchstudio.pilates

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10 days ago

Some classes ask you to move deeper
Some invite you to simply be 🤍

With Pang, there’s no need to rush, perform, or be anywhere other than where you are

Take a breath
Let the body soften
Let the mind slow down

And give yourself a little space to reconnect
Your practice doesn’t always have to be about becoming stronger

Sometimes, it’s about coming back to yourself
Come slow down with @pangchols at Stretch Studio
🧚‍♂️ Reformer Yin | Sukhumvit 49 | every Thursday 7.30pm
🧚‍♂️ Yin Yoga | Paholyothin | every Tuesday 9.30am

Book now — link in bio
See you at the studio! by @stretchstudio.pilates

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11 days ago

You came for a stronger body,
but you found so much more 🤍

Because Pilates isn’t just about how you move —
it’s about how you feel when you leave the room.

Alignment. Posture. Confidence.

Come move, reset, and reconnect with yourself at @stretchstudio.pilates
Your body deserves a little more love🤍 by @stretchstudio.pilates

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13 days ago

We prepared boxes of salmon fried rice to support the Kheha Rom 9 community❤️

A big thank you to Izuzu Kow Yoo Hah for helping us get there, @stretchstudio.pilates for generously donating an additional boxes of food, and @nnnneans for providing packs of water.

Grateful for everyone who came together to share a little kindness🙏 by @stretchstudio.pilates

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13 days ago