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Terry

@stridesbyher

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Running as an act of becoming.
For women who move on their own terms.
📍 Toronto | Run club every Saturday
👇 Run with us

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Some miles are about the distance, and some are about who you have beside you. 🤍

Learning that I don’t have to go through everything alone. Sometimes leaning on your people is part of the strength too. 15K, good company @lorilorilor 💕🤗, and one stride at a time. 🏃🏾‍♀️🏃🏾‍♀️✨ by @stridesbyher

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18 days ago

Really enjoyed this run! It was especially nice being back at a familiar training spot where Hill Run Club runs all the time. Always feels good running somewhere that already feels like home. 🏃🏾‍♀️✨

#BritaNightRun2026 #HillRunClub by @stridesbyher

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20 days ago

A friend said it’s my era to refocus on myself this chapter is dedicated to me. by @stridesbyher

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21 days ago

What did you miss? 🖤🏃🏾‍♀️

You missed women showing up for themselves.

You missed miles that became therapy, conversations that became connection, and strangers who became community.

You missed a space where Black women can move freely, be fully themselves, and feel supported every step of the way.

You missed early mornings filled with encouragement, laughter between breaths, and the reminder that healing doesn’t always happen sitting still sometimes it happens in motion.

This is more than a run club.

This is community.
This is sisterhood.
This is a safe space.
This is Hill Run Club.

But don’t worry we’ll be outside again. Follow @hillstudiowellness ✨

#HillRunClub #BlackWomenRun #RunWithCommunity #TorontoRunners #RunningChangedMyLife StridesbyHer RunYourCity BlackGirlsRun HealingInMotion taken in Toronto, Ontario by @stridesbyher

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4 months ago

Soft Strides Era:

No chasing.
No convincing.
No forcing.

Just running.
Just growing.
Just becoming.

One stride at a time. 🤎

#stridesbyher #halfmarathontraining #softstrideera #choosetorun #hillrunclub taken in Toronto, Ontario by @stridesbyher

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4 months ago

Back to back to back. Three days strong and the sun came out to celebrate ☀️🔥 Every step is a promise kept. Every day I lace up is a reminder that I choose myself, over and over again ✨🏃🏿‍♀️#stridesbyher #choosetorun by @stridesbyher

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4 months ago

I’m in my soft strides era running in peace, growing in silence, healing in real life. 🤍🏃🏾‍♀️ #stridesbyher by @stridesbyher

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4 months ago

I used to think running was a solo sport. Then I found Hill Run Club HRC @hillstudiowellness and realized the best miles are the ones you share. Today’s Scarborough 5K wasn’t just a race it was a reminder of how beautiful it is to move through life with people who lift you up 🖤 #HRC #HillRunClub #Scarborough5K #stridesbyher #choosetorun by @stridesbyher

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4 months ago

“High Park just hits different. Best strides, clearest mind, every single time. 🌿✨” by @stridesbyher

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4 months ago

The version of you that you’re chasing? She’s already inside.
You don’t find her. You become her.
🖤💚 #StridesbyHer by @stridesbyher

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4 months ago

Back Outside Girls. 🖤🏃🏾‍♀️

Healing. Running. Showing up for ourselves.

Hill Run Club is outside. @hillstudiowellness

Shoutout to @byallisonhill for the beautiful Afro 👏🏾 and to the amazing women of HRC who continue to show up, support each other, and put in the miles.

#BlackHairMatters #HillRunClub #StridesByHer #recreatedineverystride taken in Joel Weeks Park by @stridesbyher

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5 months ago

Some days healing looks like sunshine, heavy breaths, and choosing to keep moving forward. Running became more than fitness for me it became therapy, release, and a reminder that I’m still rebuilding myself one stride at a time. Recreated in Every Stride. 🖤 #StridesbyHer #RunningIsTherapy #HealingInMotion taken in High Park by @stridesbyher

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5 months ago