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Terry

@stridesbyher

2.5K

followers

1300

following

Running as an act of becoming.
For women who move on their own terms.
📍 Toronto | Run club every Saturday
👇 Run with us

POSTS STORIES REELS TAGGED

Some days healing looks like sunshine, heavy breaths, and choosing to keep moving forward. Running became more than fitness for me it became therapy, release, and a reminder that I’m still rebuilding myself one stride at a time. Recreated in Every Stride. 🖤 #StridesbyHer #RunningIsTherapy #HealingInMotion

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Winter essential running gear ❄️🏃🏾‍♀️

Powered by @kiprun, @shokz, and @adidasrunning

P.S @decathloncanada stores we miss you💕

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If greatness is the goal, Black women are the blueprint. ✨

Surround yourself with the sisters who pour into you, elevate you, and remind you who you are.

’Tis the season for alignment and powerful community. ❤️💫

#stridesbyher #halfmarathontraining #hillrunclub #strava #capcut

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Some days the hardest part isn’t the run, it’s finding the strength to get up and face the cold.

But every time I choose discipline over comfort, I prove to myself that I can still show up, even in the struggle.

Winter might test me daily, but I’m choosing to fight back with every stride.

#stridesbyher #nikegoretex #halfmarathontraining #strava #capcutedit #decathlon #shokz

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Smiling through the cold because movement is my medicine. One stride at a time, even on days like this. #StridesByHer

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The winter blues have been testing me in ways I didn’t expect, but I’m still trying to show up for myself. Every effort counts, even when it feels small. If you’re in this season too, I’m right here with you. #stridesbyher #winterblues #keeppushing

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120K locked in for October 🙌🏾 Woke up, laced up, and crushed that last 11K before work. Tek charge, discipline ova every ting 💪🏾 #RunnerTing #StridesByHer

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Today was extra beautiful. #stridesbyher #autumnrun shoutout to @johnyapple95_ for capturing these moments💕

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Give thanks fi di simple tings. Honour Indigenous history. Be thankful for every stride you are able to take. #stridesbyher #chooseTOrun #halfmarathontraining

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Discipline first. Consistency next. Thick thighs + longer strides in progress. #stridesbyher #legsallday #strengthtraining

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Salute to the ones who get up, lock in, and grind, especially on the days motivation is low. Discipline always wins.

@johnyapple95_ you’re doing amazing and absolutely killing it. Proud of you! 👏🏾
#stridesbyher #HRC

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Race day loading… 🏁

The Hill girls got the full Lululemon experience, private fitting, good energy, and fits that move with our stride. Grateful to be part of a community that celebrates strength, sisterhood, and showing up, together, in every stride. 💫

Thank you @hillstudiowellness for continuing to bring community together, and thank you @lululemon for getting us race day ready! See you soon, @towaterfront42k 👟

#HillRunClub #stridesbyher #LululemonPartner #RaceDayReady #RunWithHer #BlackGirlsRun #TorontoRunners #blackWomenWhoRun #RunningCommunity #RunCrewLove #LululemonStyle #chooseTOrun #halfmarathontraining #BlackWomenInWellness #RepresentationInMotion #FindYourStride

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