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STRONG Pilates Kelowna

@strong_kelowna

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Pilates. Strength. Cardio
One membership. More results.
101-889 Vaughan Ave, Kelowna

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Member Highlight: Mel & Tricia 🤍

“When we first joined STRONG Pilates, we were terrified. We had to play hype-up music with affirmations just to convince ourselves to go inside.”

“We’d been through some heavy family challenges and didn’t feel like we fit the Pilates ‘mold.’ In those first two weeks we kept telling each other, ‘Okay… today will be our last class.’”

But somehow, with a little support, they stayed.
They showed up scared.
They showed up unsure.
And they kept choosing themselves, one class at a time.

“Since then, we’ve learned new skills, made mistakes, grown stronger, made friends, and even shed pounds and inches along the way.”

50 classes.
A 21-day challenge.
Progress they didn’t think was possible.

“We are so grateful for every trainer who has cheered us on and not made us feel less than. Being part of STRONG has meant more than you know.”

And what they might not realize is…
they’ve become an integral part of this community too.
Their courage, their consistency, their openness… it’s inspired so many of us.

We’re so, so proud of both of you.
And we can’t wait to watch you keep crushing your goals and getting stronger every step of the way. ❤️ taken in Strong Pilates Kelowna by @strong_kelowna

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10 months ago

consider this your sign to finally book the class 🤍 by @strong_kelowna

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7 hours ago

Don’t ghost your workout 👻

Come get STRONG this Halloween with our intro pass 🎃🤍

10 DAYS UNLIMITED FOR ONLY $69 taken in Strong Pilates Kelowna by @strong_kelowna

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a day ago

The fomo is real… taken in Strong Pilates Kelowna by @strong_kelowna

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a day ago

⭐️⭐️⭐️⭐️⭐️: Strong Pilates edition taken in Strong Pilates Kelowna by @strong_kelowna

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4 days ago

Happy Thanksgiving, Kelowna.

When we look around this room, we see so much more than a workout. We see friendships that started on neighbouring rowformers, instructors who care about you long after class ends, and people who cheer each other on through the hard days and the good ones.

Thank you for being part of our STRONG community. We’re so grateful for every one of you!🤍 taken in Strong Pilates Kelowna by @strong_kelowna

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5 days ago

Only days that begin with T of course! taken in Strong Pilates Kelowna by @strong_kelowna

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8 days ago

you probably don’t give yourself enough credit. 🫶🏼

the heavier weight.
the class you almost skipped.
the extra rep.
coming back after a break.
choosing yourself on the days it’s hard.

it all counts. taken in Strong Pilates Kelowna by @strong_kelowna

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11 days ago

STRONG Loaded + eucalyptus towels = the perfect Friday 🤍 taken in Strong Pilates Kelowna by @strong_kelowna

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15 days ago

Ready to try something new?

STRONG is offering 10 days unlimited for only $69.

New clients only. Come see what the STRONG community is all about! 🫶

Book through the STRONG app! taken in Strong Pilates Kelowna by @strong_kelowna

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18 days ago

THE RUMOURS ARE TRUE. WE’RE HIRING STRONG INSTRUCTORS!

We’re expanding our team of STRONG Instructors: the ones who don’t just guide a class, they own the room. Motivators. Multitaskers. Big energy. Big presence.

If that sounds like you, here’s what we’re looking for:

Requirements:
• 6+ months of group fitness or similar experience
• Passion for fitness, energetic and personable
• CPR / AED / First Aid (by the time you finish Academy)

You’ll need to:
• Complete STRONG Academy: 8 hours online starting Oct 23 (done within a week), in studio Nov 6, 7 & 8 and Nov 13, 14 & 15 (6 hours per day), plus one 90 minute assessment on Nov 22 or 23
• Attend all 7 in-studio days (mandatory)
• Be available for rotating weekends and covers
• Academy investment is $250

Don’t tick every box but have something similar? We still want to hear from you.

Ready to step into the spotlight? Send your resume to kelowna@strongpilates.ca

Use the subject line: Application - STRONG Instructor - [Your Name]

Think you know the perfect fit? Tell them we’re hiring.

#STRONGPilates #DownForMore #kelowna taken in Strong Pilates Kelowna by @strong_kelowna

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20 days ago

It’s never too early for Strong…
See you tomorrow AM - 6:00 • 7:00 • 9:15 • 10:15😉 taken in Strong Pilates Kelowna by @strong_kelowna

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22 days ago