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STRONG Pilates Kelowna

@strong_kelowna

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Pilates. Strength. Cardio
One membership. More results.
101-889 Vaughan Ave, Kelowna
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100 CLASSES DOWN… AND I’M 100% DOWN FOR MORE! 💪🏼🔥❤️ 100 sessions of strength, cardio, Pilates, sweat, growth, and showing up even when it was tough! 🩵 I’m beyond grateful to be part of the Strong Pilates community — a place filled with incredible energy, constant encouragement, and people who inspire me to push harder, move stronger, and keep going EVERY DAMN DAY! 🫵🏼 Here’s to celebrating the milestones, embracing the challenges, and continuing to show up for ourselves! 🫶🏼 100 classes STRONGer. Countless more to conquer. Who’s ready to get STRONG? 💥 💪🏼 ❤️ #StrongPilates #DownForMore #100Classes #StrongerTogether #Kelowna
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The North Quarter is getting spooky !!! From Halloween parties and live music to spooky treats, dog parades, pumpkin dinners, paint & sips and plenty of reasons to get dressed up there’s a lot happening around the North End this Halloween. Save this guide, tag your Halloween crew and get out there supporting local.
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consider this your sign to finally book the class 🤍
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Grab your girls and get to the patch!! We had such a nice day wandering around in the sunshine at @mcmillanfarms 🎃 Add some pumpkin picking to your Kelowna Fall To Do List! 🤍 #kelowna #pumpkinpatch #fall #autumn #girlsdayout
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✨️ $700 FALL GIVEAWAY ✨️ First day of fall calls for celebration… and we may be biased, but this might be the ULTIMATE Kelowna girlie giveaway. One lucky winner will get: 🍂 $300 to Frakas 🎃 An unlimited month at Strong Pilates Kelowna ($299 value) 🍁 $100 to Craft 42 Roasters TO ENTER: Tag a friend in the comments - 1 entry per tag Follow @frakas @strong_kelowna & @craft42roasters Share this post to your stories for an extra entry Winner announced Monday, September 28th! Goodluck!
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What happens when you combine Pilates, strength, cardio, and a little bit of controlled chaos? 👀 In the hot seat this week, we’re joined by Michael Ramsay, Co-Founder & CEO of STRONG Pilates, an Australian-born concept changing the way we think about low-impact training. We’re getting into the story behind the business, why STRONG chose to sit outside the traditional Pilates box, what it takes to build a global fitness concept, and where the brand is headed next. From Australia to North America and beyond, Michael gives us a behind-the-scenes look at the thinking, innovation, and ambition driving STRONG Pilates. Full episode drops Thursday. You won’t want to miss this one.🎧🔥 Follow and subscribe on Spotify and YouTube for all the full drops. #meatmeinthesauna #toronto #sauna #strongpilates #entrepreneurship
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DAY 6 - STRONG Week Sore muscles? We’re teaming up with @hyperice to help you push without limits. Start STRONG. End STRONGer. What’s up for grabs: - Hypervolt 3 pros - Normatec boots How to enter: Take a post-class selfie and post it to your IG story. Don’t forget to tag @strong and @hyperice + monthly recurring members, don’t forget to drop your name into the draw at reception to win a pair of grip socks! Competition ends at midnight, September 19. The winner will be announced on @strong Instagram story Thursday Sunday September 20.
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Day 4 ✅ 1,200m row in 7 mins… 🔥 but 🫶
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10 DAYS. 💃🏼 In 10 days, City Park looks a little more like this. 40 teams. 60+ Special Olympics athletes. A full day of sport, fundraising, friendship and a whole lot of motionball energy. Swipe through for a little reminder of why we love this day so much. September 19. City Park. We’re almost there, Kelowna. 📸: @wanderlinephoto #MarathonOfSport #NoGoodWay #motionballKelowna
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slices of summer 🍉 ☀️
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back to up