Instagram story viewer> @studio.b.wellness> Posts

Studio B Fitness/Wellness

@studio.b.wellness

969

followers

368

following

Pilates | Yoga | Sculpt | Meditation | Dance
Get your first class for $10 today!

POSTS STORIES REELS TAGGED

Take a peak at the newest studio in Dallas! Designed to be a space of connection, movement, peace, and wellness. The home for Studio B fitness and dance!

#yogastudio #pilatesstudio #dallasdancestudio taken in Dallas, Texas by @studio.b.wellness

277

31

9 months ago

Need a fall break reset? Join us tomorrow at 9:30 AM for a Breath & Flow class w/ @sholuvyoga !

First class just $10 ⭐️

#yogadallas #thingstododallas #dallas #fitness #yoga taken in Mockingbird Commons by @studio.b.wellness

16

3

8 days ago

Shoutout to our instructors who make the coolest playlists. Comment a song you want to hear in class!

#yogastudio #dfwfitness #pilatesstudio #thingstododallas taken in Mockingbird Commons by @studio.b.wellness

15

1

8 days ago

Meet our newest instructor Hailey Asturi! We are so excited for you to take her amazing mat pilates class!

Expect to feel the burn, improve your alignment, and have fun!

Every Monday at 9:45 AM!! by @studio.b.wellness

83

21

17 days ago

find your flow with us here at studio b wellness!

try your first class for just $10 🧘🏽‍♀️⭐️

#yogastudio #dfwfitness #pilatesstudio #thingstododallas #dallaspilates taken in Mockingbird Commons by @studio.b.wellness

35

2

19 days ago

NEW class & NEW instructor!!

⭐️ BREATHE & FLOW ⭐️ Saturday 9:30 AM
Breathe and Flow is a mindful Vinyasa experience that connects breath, movement, and intention. The class starts with breath-work that is energizing and ends with breath-work that is calming, while exploring flowing sequences in between that uses breath as the guide. This class will move your body, quiet your mind, and leave you feeling more grounded and refreshed.

“I believe Yoga is about more than getting into a pose. It is about finding presence, letting go of expectations, and learning to enjoy the journey. Expect a practice that challenges you physically while inviting you to slow down, stay curious, and connect with yourself along the way.” @sholuvyoga by @studio.b.wellness

61

19

a month ago

Start your Labor Day with some movement, mindfulness, and a whole lot of good energy!

Taught by @dianabozalisrodgers!
Sign up on our website, app, or classpass!

*All other classes will be cancelled for Labor Day taken in Dallas, Texas by @studio.b.wellness

26

2

2 months ago

we can’t wait to see you in the studio this week 🩵

#pilatesstudio #yogastudio #dfwfitness by @studio.b.wellness

31

0

2 months ago

Welcome @susiecaicedo to Studio B!! 🌟🌟🌟

Take Vinyasa 1 with her every Tuesday at 6 AM!

A glimpse into her class:
“My style is dynamic yet mindful. Class will feel like a smooth, breathable arc of movement—each posture unfurling from the last with intention rather than momentum. The flow builds warmth through rhythmic transitions, yet every shift is anchored in conscious breath, giving students the sense of moving through honey rather than rushing through air. Strength and softness rise together: stabilizing through the core, lengthening through the spine, and pausing just long enough to notice the subtle inner hum beneath the motion.” by @studio.b.wellness

135

5

2 months ago

This week at Studio B 🤍🤍🤍

Visit the link in our bio to book a class! taken in Mockingbird Commons by @studio.b.wellness

27

1

2 months ago

best place to start the day 🌞

visit the link in our bio to book your spot ! by @studio.b.wellness

19

1

2 months ago

Meet our newest Instructor…Shelby!!

Her class is accessible, energetic, and rooted in traditional flows. Take her Vinyasa II class Thursdays at 6 AM! taken in Dallas, Texas by @studio.b.wellness

90

17

3 months ago