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Studio34 Yoga | Healing | Arts

@studio34philly

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queer owned yoga studio & community space

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A special session for those seeking relaxation, mental clarity, and soulful rejuvenation.

The workshop will begin with mindful breathing and a calming meditation. We will then transition into an all levels yoga flow designed to release tension. The journey culminates in a deeply relaxing sound bath.

Bring a friend and get $10 offer your tickets!

#PhiladelphiaYoga
#RestorativeYoga
#PhillyMusicians by @studio34philly

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a day ago

You are so invited to Studio 34’s annual Open House!

3 Free Yoga Classes Followed by a Free Somatic Movement Dance Party

Free mini massage & wellness sessions (first come first serve, register in person the day of)

Tunes by DJ DuiJi

Prizes and Special Deals

Snacks from @chainashtaphilly

#WestPhilly
#PhillyYogaStudio
#YogaCommunity
#PhillyQueers
#FreeEvent by @studio34philly

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5 days ago

Don’t miss the early bird for our autumn restorative yoga workshop with Monica Fauble: Restorative Yoga for Grief and Loss. Come practice postures designed to aid you in letting go and feeling more free in your body, mind, and breath.

Early bird discount ends 10/13

#Rest
#GriefSupport
#PhiladelphiaYoga
#PhillyYogaTeacher by @studio34philly

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6 days ago

In this 90 minute practice, Anisha will guide you through gentle movement followed by myofascial release techniques and pranayama to leave you feeling more breath filled and spacious than before. We will use tennis balls or therapy balls to self massage specific regions of the body before preparing for a guided savasana.

#PhillyYoga
#WestPhilly
#PhillySelfCare by @studio34philly

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7 days ago

Movement for Awkward Bodies is an invitation to move creatively and to be awkward while doing it. Through gentle warm-ups, low-pressure creative movement exercises, and guided explorations in nonverbal communication, we’ll dance, play, and connect without needing to find the right words.

A monthly series led by Mieke
that begins
Saturday, October 17
1-3pm

#PhillyDance
#PhillyMoves
#PhillyQueers
#PhillyYogaStudio by @studio34philly

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11 days ago

🤫🔜 @geraceyoga @studio34philly
📆 11.06.26 7pm 📌 taken in Coming soon. by @studio34philly

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11 days ago

This 4-part workshop draws on concepts and strategies of somatic movement, movement/voice improvisation, deep listening, Contact Improvisation and Asian martial arts to probe the depths of bodily awareness and feeling. We will use self-directed small, repeated gestures to awaken consciousness of how our body experiences itself. We will explore our natural voice and how it can ignite and channel sensations throughout the body. We will experiment with the various ways the body “hears”. We will expand our capacity to find availability, sensitivity, comfort and wonder in the experience of being in our own body. Registration is available for 2-session options, and full 4-session participation is warmly welcomed.

Session 1: Oct 16 and 23
Session 2: Nov 13 and 20
10am-12pm each day
You may register for one session or both!

#PhillyArts
#PhillyMoves
#PhillyYogaStudio
#PhillyDancers
#PhillyDanceClass by @studio34philly

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11 days ago

Now offering more ways to move at Studio 34

This class has moved to November 14

Join us for a beginner contemporary dance workshop! No prior dance experience needed; just a willingness to explore and take risks in a structured, supportive environment!

Class will begin with introductions, followed by a guided full-body warm-up that moves in and out of the floor to introduce the movement concepts that will be carried and developed throughout the rest of the workshop. We will transition to standing, discussing and experimenting with both alignment and release of the body through a few center exercises. Once this feels secure, we will move across the floor, playing with how these same concepts translate as they begin traveling through space.

#PhillyYoga
#PhillyDanceClass
#PhillyArts
#PhillyDancers by @studio34philly

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13 days ago

Deepak Kumar Pareek (voice, harmonium) performs this Saturday with Daniel De Jesus (cello, violin), Amira Dvorah (guitar, bamboo flute), and Suzzette Ortiz (piano, harp, rav drums) for the release of the album Out of Thin Aires. Doors 7:30 PM, hot chai on tap. Link in bio for tickets. taken in Studio 34 Yoga | Healing | Arts by @studio34philly

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17 days ago

Shoutout to @broadstreview for being one of the few media outlets to go out to review DIY theatre and dance in our city! They have become an essential@beacon for the Philadelphia Fringe Festival. Follow BSR here and visit their site all year!

#phillyfringe2026 #phillytheatre #phillydance #phillymusic #broadstreetreview

Featured: @studio34philly @1mannutcracker @juan.el.ibrahim @aripapi2009 @noamosband @joygush taken in Studio 34 Yoga | Healing | Arts by @studio34philly

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19 days ago

Have you ever been asked to surrender your personal will?

Ishvara Pranidhana is the fifth Niyama — the internal ethics of Raja Yoga. It’s the surrender to something greater than oneself.

We could interpret this as surrender to a higher power, which is complicated enough, but what if we feel called to surrender to a cause or a shared vision?

How might our practice of Surrender change over time as we learn more about ourselves?

Through journaling, discussion and meditation, we’ll discover what Ishvara Pranidhana really means, both collectively and personally, and learn how we can deepen in our personal practice of surrender.

Click the Link 🔗 in bio to Register!

#Yoga #PhillyYoga #YogaPhilosophy #AccessibleYoga #Surrender taken in West Philadelphia by @studio34philly

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22 days ago