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studio lakas | pilates | paisley | east kilbride

@studiolakas

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more than movement. a space to connect & belong.
all levels welcome. for every body.
📍paisley & east kilbride
click below!

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your little space to slow down, switch off, and recharge.

welcome to our east kilbride studio 🤎 taken in East Kilbride by @studiolakas

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2 days ago

pilates, lattes & charm dates 🤎

sunday plans, but make them cute.

a little pilates. a little latte. a little charm-making.
come spend your sunday with us ✨

18th October, Edinburgh, supporting 6 women led businesses!!🫦

Link in bio❗️ by @studiolakas

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10 days ago

introducing steph 🌙

steph’s classes are rooted in classical pilates, with a little twist. expect thoughtful movement, creative use of props and layers that allow you to build, progress and challenge yourself throughout the class.

above all, steph is passionate about creating an inclusive space where everyone feels welcome, no matter where you are in your pilates journey. whether you’re completely new or have been practising for years, her classes are designed to meet you where you are and leave you feeling stronger, more confident and connected to your movement.

you can find steph at studio lakas:

paisley:
- tuesday - 7:30am & 9:30am
- ⁠alternate sunday - 9:00am (stretch), 10:00am & 11:00am

east kilbride:
- wednesday - 5:30pm & 6:30pm

we can’t wait for you to meet steph 🤍 taken in East Kilbride by @studiolakas

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18 days ago

3 WEEKS TO GO!!

Who’s ready for our Pilates, Lattes & Charm Dates event? We can’t wait to spend the day with you!

Here’s everything you need to know:

Where: Shop With No Name, Edinburgh @shop.withnoname
Collaboration with: @studiolakas, @deargirlsclub, @araemovement, @nicaspanaderya, @mondemarketing.uk
When: Sunday 18th October
Tickets: Link in bio

Your ticket includes:

* 30-minute mat Pilates session
* Coffee or matcha
* A delicious pastry
* Charm making
* A lovely goodie bag

We’ve made this event the best value possible because our main goal is simply to create an amazing experience for you all. A day filled with Pilates, coffee, creativity and lots of lovely little details, all in one place.

Grab your girls and come spend a little Sunday with us. We can’t wait to see you there!

Only 3 weeks to go, have you got your ticket? by @studiolakas

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20 days ago

A little peek at your invitation 💌

Harana in collaboration with Studio Lakas & Dear Girls Club presents Pilates, Lattes & Charm Dates ✨

Join us for Pilates with @araepilates , coffee, pastries by @nicaspanaderya, charm jewellery making, and a goodie bag filled with treats from some of our favourite local Edinburgh businesses.

@mondemarketing.uk will be creating amazing content for us🤍

Sunday 18th October 2026
📍 Shop With No Name, Edinburgh
@shop.withnoname

Come move, make & matcha with us 🤍

Tickets & full details — zeffy link in all of our bios🫶🏼 you can book for yourself or up to 6 friends in one booking!🧘🏽‍♀️ by @studiolakas

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2 months ago

stretch & flow with us ✨

a slower-paced reformer class designed to help you move, unwind, and reconnect with your body.

expect a good stretch, mobility work, and a focus on flexibility and mind-body connection 🤍

starting sunday 16th august at both our paisley and east kilbride studios 🌟 taken in Studio Lakas by @studiolakas

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2 months ago

small classes. personalised corrections. because every body is different❣️ taken in East Kilbride by @studiolakas

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2 months ago

as we head into august, make the most of the last month of our summer offer ☀️

3 classes for £45 across both studios (yes, you can purchase it more than once 🌝)

available until the end of august on our app and website 🤍 taken in East Kilbride by @studiolakas

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3 months ago

introducing kate 🌼

kate teaches with a calm, considered approach, creating classes that focus on intentional movement with purpose behind every exercise.

expect a welcoming environment where you’ll feel supported from start to finish. her classes are rooted in classical reformer pilates, with a sprinkle of contemporary movement to keep things fresh and challenging.

you can find kate at studio lakas:

east kilbride
• thursday – 7:30pm
• friday – 7:30am & 9:30am

keep an eye out as kate pops up in the paisley studio from time to time too!

kate also has a limited number of 1:1 sessions available. whether you’re looking to build confidence before joining group classes, focus on your technique, or simply enjoy a session tailored entirely to you, she’d love to help.

to enquire about 1:1 availability, simply send kate a direct message and she’ll help you get booked in 🤍

we can’t wait for you to meet kate! taken in East Kilbride by @studiolakas

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3 months ago

guess what, bookings for our ek studio are now live! classes will be added based on demand but please get in touch if there’s a class time you’d like to be added to our timetable! We can’t wait to welcome you to our new studio 🤎💫 taken in East Kilbride by @studiolakas

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6 months ago

introducing abbie 🪩

abbie has recently joined us primarily at our east kilbride studio, although you may have already spotted her in paisley from time to time!

if you’ve been to one of abbie’s classes, you’ll know she’s bubbly, supportive, and knows exactly how to bring a bit of spice to every class. expect plenty of encouragement, good energy, and a class that’ll leave you feeling stronger every time.

you can find abbie at studio lakas:

east kilbride
• monday – 6:30pm
• sunday – 10:00am & 11:00am

keep an eye out as abbie pops up in the paisley studio from time to time too!

abbie also has a limited number of 1:1 sessions available. whether you’re looking to build confidence before joining group classes, focus on your technique, or simply enjoy a session tailored entirely to you, she’d love to help.

to enquire about 1:1 availability, simply send abbie a direct message and she’ll help you get booked in 🤍

we can’t wait for you to meet abbie! taken in East Kilbride by @studiolakas

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3 months ago

sometimes the best part of the day is slowing down 🤎

#pilatesglasgow #reformerpilates #reformerstudio taken in East Kilbride by @studiolakas

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3 months ago