Instagram story viewer> @studiolitfit> Posts
Studio LIT(@studiolitfit)'s profile avatar HD Profile

Studio LIT

@studiolitfit

3.6K
followers
3586
following
INFRARED GROUP FITNESS
NEWTOWN | HUNTINGDON VALLEY PA
BEST of Philly🔥
FLOW 🧘🏻YOGA
UP ⬆️ REBOUNDING
PUMP 💪🏽 STRENGTH
BURN ❤️‍🔥PILATES x SCULPT
POSTS STORIES REELS TAGGED
Have you been wanting to become an instructor? This is your sign! 👀 Ready to turn your love of movement into a real teaching skill? Studio Lit + Gaby Rosenblum are opening applications for Pilates & Sculpt Instructor Training! 🔥 Whether you’re brand new to teaching or adding another modality to your toolbox, this training is about more than memorizing exercises. We’re talking programming, sequencing, cueing, modifications, hands-on learning, teaching practice + finding YOUR instructor voice. ❤️‍🔥 PILATES: October 10–11 ❤️‍🔥 SCULPT: October 17–18 ✨ 25 hours Pilates ✨ 25 hours Sculpt ✨ No previous teaching experience required ✨ Led by Gaby Rosenblum | 20+ years of teaching experience Applications are officially OPEN! 🔗 Application in bio Questions? Want the details before committing? DM @thecentralgab or email thecentralgab@gmail.com 💌 Come learn the method. Find your voice. Then go make the room yours. 🔥 by @studiolitfit
5
2 months ago
Download
Sunday Soul Session ✨ Watching a room full of the people I love forget everything and remember what joy feels like? — Pretty freaking awesome. This truly is why I teach, why I come back and why I’m addicted to you guys. This is why music matters. To be so alive and to do it together- Big time blessing for me 🤍 So thank you 🙏🏽 #litup #rebounding #infrared #jumpsportfitness #lymphatic taken in Studio LIT Yoga - Newtown by @studiolitfit
20
2 months ago
Download
Tag your fav instructor in the comments🤑 #infraredfitness #studiolit #getlitfit #bestofphilly #hotyoga taken in Studio LIT Yoga - Newtown by @studiolitfit
38
5 months ago
Download
just another day being a girl’s girl & supporting strong women. taken in Studio LIT Yoga - Newtown by @studiolitfit
5
5 days ago
Download
JUMPING BEANSSSSS ily ily ily🥹🥹 So proud of every single person in this room y’all are superhuman and nothing is so fulfilling and energizing as seeing this room full of people having FUN!! Yippee happy jumping🤸‍♀️🤸‍♀️🤸‍♀️ #infraredfitness #studiolit #getlitfit #jumpsportfitness #rebounding taken in Studio LIT Yoga - Newtown by @studiolitfit
1
7 days ago
Download
Newtown your new RUN CLUB IS HERE🏃‍♀️💖⭐️ We’re taking to the streets! Join us Sundays at 9:15 AM for LIT Girls Run Newtown, a fun, community-focused run led by professional running coach Natala (@nat.runs2133 )! Whether you’re brand new to running, a seasoned runner, a Studio LIT member, or you’re new to Studio LIT, you’re invited. All levels, all paces, all are welcome🫶 ⭐️ First run: Sunday 10/11
📍 103 S State St., Newtown (across from Starbucks)
⏰ 9:15 AM
🏃‍♀️ Sign up on Studio LIT Newtown Mindbody Grab your running shoes, bring a friend & come run with us💕🔥 See you Sunday, Newtown! #buckscountyrunclub #phillyrunclub #litgirlsrun #litgirlsrunnewtown #newtownrunners taken in Studio LIT Yoga - Newtown by @studiolitfit
14
11 days ago
Download
When you reach flow state😌 #infraredfitness #studiolit #bestofphilly #getlitfit #hotpilates taken in Studio LIT Yoga - Newtown by @studiolitfit
5
15 days ago
Download
STUDIO LIT YOU ARE SO FUN I LOVE YOU🪩🩷🪅 #jumpsportfitness #jumpsport #trampolinefitness #reboundingfitness #rebounding taken in Studio LIT Yoga - Newtown by @studiolitfit
12
a month ago
Download
Such a special morning @studiolit_huntingdonvalley 🩵🧸💉 60 minutes of strength, sweat, and good energy with the CHOP Emergency Department for an employee wellness fundraiser focused on fighting burnout and encouraging health + wellness. Big thank you to @mackenzieraehahn for organizing this with us and for all the work you do to support the ED team. So much fun getting to take care of the people who take care of everyone else! @chop_kop_ed by @studiolitfit
7
a month ago
Download
MEET AVA + KIERA💜 The managers behind Studio LIT, and two of the instructors you’ll see bringing the heat❤️‍🔥 From keeping things running behind the scenes to stepping into the studio to teach, Ava and Kiera do a little bit of everything around here. ✨ Kiera brings the chill, teaching primarily LIT FLOW ✨ Ava brings the heat, teaching LIT BURN, LIT LIFT + LIT BAR Different teaching styles, same love for movement, community, and making Studio LIT feel like home. You’ll find them at the desk, in the hot room, and probably running around somewhere in between. Come say hi🫶🏼 #studiolit #hotpilates #hotyoga #hotstrength #getlitfit by @studiolitfit
25
2 months ago
Download
Day 1 = officially in the books💜 Thank you to everyone who came out today. We’re just getting started… see you this weekend❤️‍🔥 #studiolit #grandopening #studiolithv #hotpilates #openingweekend by @studiolitfit
22
3 months ago
Download
MEET ALISSA💜 Passionate. Encouraging. Uplifting. We’re so excited to welcome Alissa to the Studio LIT Huntingdon Valley team! With years of experience as a personal trainer, she brings positive energy, expert coaching, and a supportive approach to every class. Alissa will be teaching LIT BURN, our heated Pilates-inspired sculpt class designed to strengthen, tone, and challenge your entire body through intentional movement. ✨ Full-body sculpt ✨ Strength + endurance ✨ Controlled movement ✨ Infrared heat See you on the mat❤️‍🔥 #studiolit #getlitfit #grandopening #openingweekend #hotpilates by @studiolitfit
8
3 months ago
Download

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up