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studiovervepilates

@studiovervepilates

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Pilates Studio in Phoenix AZ 15+ years, local, owned. Private + Small Group Personal Training + Teacher Training
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The research is catching up! We kinda have known it all along 💫✨ pro tip: Pilates teaches breathe, the first fundamental of the method, so make sure your instructors are fully certified and teach it! Breathe work is a huge part of lowering stress/cortisol/inflammation which leads to a healthier state of being! #pilates #pilatesstudio #pilatescertification #breath by @studiovervepilates

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11 days ago

New to Pilates? ✨

Our private introductory sessions are the perfect place to start. Learn the fundamentals, get comfortable with the equipment, and receive personalized guidance from our certified instructors.

Your Pilates journey starts here. 🤍 Link in Boo to Book

#StudioVervePilates #phoenixpilates #PilatesForBeginners #ClassicalPilates #arizonapilates by @studiovervepilates

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4 months ago

From restorative movement to advanced challenge—there’s a class for every body at Studio Verve 💫

Explore our different formats and find the one that fits your goals, energy, and experience level.

Not sure where to start? DM us or email hello@studiovervepilates.com 🤍

#classicalpilates #reformerpilates #arizonapilates #phoenixpilates #pilatesclasses by @studiovervepilates

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6 months ago

Spine Corrector Heaven! IYKYK 💫 #pilates #authenticpilates #spine #mobility #spinecorrector taken in Phoenix, Arizona by @studiovervepilates

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5 days ago

Pilates nourishes the mind, body., spirit. All you need to do is show up and let the magic happen ✨ Private Introductory lesson bookable thru link in bio. #pilatesstudio #pilates #reformerpilates #arizonaliving #phoenix by @studiovervepilates

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18 days ago

We are nothing without our dedicated clients! So many milestones and they just keep happening every week 👏 So proud and so grateful for you! 💫🫶 by @studiovervepilates

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19 days ago

I’ve come along way since my first Pilates session at @studiovervepilates #healthylifestyle #streaching #pilates by @studiovervepilates

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a month ago

👀 Advanced Level Flow class recap ✨ Advanced is where autonomy in your practice comes to life! Clients know the names of exercises, so set ups and transitions are quicker and more of the work can be done! Advanced exercises are introduced (hellooo standing splits) but everything is still leveled up. Fear not an Advanced class if you’ve been coming a year and ready#pilates #pilates #pilates #pilatesstudio to try! (Send us a message in the app if you want our stamp of approval!) by @studiovervepilates

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2 months ago

Our dear client Sarah who brings the best attitude and love of Pilates with her to every session 💯🫶 When not in the studio you can find Sarah on stage with Ballet Arizona. Thank you for sharing your story and being an inspiration to us all! We are so grateful for you!

Links in Bio to Get Started with a private 1:1 appointment or 2 week small group class trial

#pilates #arizonaliving #pilatesstudio #reformerpilates #pilatesfordancers taken in Phoenix, Arizona by @studiovervepilates

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2 months ago

Watch out,Brad is working on doing the splits, thanks to @studiovervepilates #healthylifestyle #stretching #pilates by @studiovervepilates

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2 months ago

Pilates is for everybody. 💛
Originally created by Joseph Pilates, it’s designed to help you move better, build strength, and perform at your best—in and out of the studio. 💪

#traditionalpilates #pilatesformen #arizonapilates #phoenixpilates #arizonaliving by @studiovervepilates

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3 months ago

Restore is structured around all of the Pilates apparatus, focuses on mobility, restoring joints, breathe-work/stress reduction and a whole lot of lingering in stretches. Link in bio to sign up ✨#phoenixpilates #reformerpilates #pilates #arizonaliving #phoenixaz taken in Phoenix, Arizona by @studiovervepilates

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3 months ago