Instagram story viewer> @supernova.living> Posts

Supernova | Wellness Blends for Busy Families

@supernova.living

18K

followers

2587

following

𝑾𝒆𝒍𝒍𝒏𝒆𝒔𝒔 𝒑𝒐𝒘𝒅𝒆𝒓𝒔 𝒕𝒉𝒂𝒕 𝒓𝒆𝒂𝒍𝒍𝒚 𝒘𝒐𝒓𝒌🌱
Adaptogenic supplements for energy, gut health, hormones & stress for the whole family. Backed by nature, not hype.

POSTS STORIES REELS TAGGED

We’ve seen a lot of new faces around here lately, so we thought it’s time for us to reintroduce ourselves!

We’re Laura and Jermaine, co-founders of Supernova Living. A lot has changed since the start of our journey, but we wouldn’t change it for the world.

We have a very exciting year ahead, and we can’t wait to share it with you. Stay tuned! by @supernova.living

3

105

7 months ago

We offer carefully curated bundles to support every stage of life and every lifestyle:

👨‍👩‍👧‍👦 Family Bundle: Includes two adult tubs and up to three children’s sachets – an all-in-one wellness kit for the whole family.

🆕 Starter Packs for Women, Men and Children: Each pack features a full-size powder, an eco-friendly Closca bottle and trial sachets – the perfect introduction to your daily wellness routine.

🧘‍♀️ Reset bundle: To restore balance, boost immunity and support your wellbeing throughout the year. by @supernova.living

48

6

a year ago

Choose from organic powders for women, men, and children, convenient travel sachets, seasonal reset bundles, and wellness accessories, crafted with clean, plant-based ingredients and no artificial additives. Start your journey or enhance your wellness routine with a Supernova solution tailored to you. 🤍🌿

🛒 How to Buy

Browse and order directly at supernovaliving.com. Enjoy free UK delivery on orders over £60, plus flexible, interest-free payments via Klarna.

💳 Subscription Options

Subscribe to your favourite products and save up to £5.85 per month. Manage your subscription easily through your account. You can pause, skip a month, or add new products. by @supernova.living

3

3

a year ago

Lazy Girl, grain + gluten free granola.

Your granola can work a little harder for you. 🤎

For women juggling busy days, working, laundry, training and everything in between, nuts bring more than crunch:

✨ Almonds & hazelnuts: vitamin E to help protect cells from oxidative stress.
✨ Walnuts: plant-based omega-3 fats for brain, eye and cells function.
✨ Cashews & pistachios: minerals and B vitamins that support normal energy metabolism.
✨ Pecans & macadamias: fibre and B1 for energy release plus that delicious buttery crunch.
✨ Brazil nuts: selenium for normal thyroid function—a little goes a long way.

Sprinkle in some Supernova and you’ve got stress reducing adaptogens, satiating coconut oil and natural sweetness from maple syrup without the insulin crash (stable insulin levels = stable hormones! 😉 )

PS - yes the coconut oil should be melted before pouring on but this is ‘lazy girl granola’ so we can stir the nuts when it’s melted in the oven! It’s real life recipes that are easy for you to make and feel nourished from.

Comment RECIPE below for this delicious granola… by @supernova.living

12

11

3 days ago

It’s official @jasonmanford speaks the truth 🙌🏼💪🏼

Supernova IS the, “Best Shake in the World!” ….

And it did take ‘a little while’ to make but when the mayor wants to chat, you have to chat! Sorry Jason!

Jason is a brilliant padel player and even funnier guy. We love you man 🙌🏼 Hoping your recovery is that little bit easier today due to all the protein and adaptogenic goodness from black maca, cordyceps and MSM in the MAN blend 💪🏼 by @supernova.living

51

10

5 days ago

LIVE @vibeclubandlounge launch event for a brilliant evening of Padel, Pilates and the ultimate recovery drink.

Co-Founder @jermainebecks83 was on court with the brilliant @jasonmanford @ryanjgiggs @pjags06 with Sir Alex Ferguson watching.

Brilliant personalised balls from @namethatball and the best pizza from @twocentspizza

Sampling a rich cacao, @rudehealth coconut milk with the WOMAN blend with @coconutcollab blue spirulina cold foam and a banana and peanut butter MAN blend.

Which would you prefer the sample?? by @supernova.living

29

5

6 days ago

Sometimes, “I’m fine” means “I don’t know how to explain what I’m feeling.”

You can be answering emails, looking after your family, showing up for work and laughing with friends, while quietly struggling to get through the day.

And when everyone is used to you being the one who holds things together, saying you need support can feel especially difficult.

This World Mental Health Day, we’re thinking about the things we don’t always see. The worry that follows someone into bed. The loneliness in a busy room. The exhaustion behind a smile. The person who wants to talk, but doesn’t want to feel like a burden.

If any of this feels familiar, you deserve care now. You don’t have to wait until you reach breaking point, or find the perfect words to explain it.

“I’m finding things hard” is enough to begin.

At Supernova Living, caring for ourselves is at the heart of what we do. That includes making space for difficult days, asking for help and accepting that sometimes we need more support than our usual routines can offer.

There is room for you as you are today. Even if you haven’t exercised. Even if the washing is piling up. Even if getting out of bed took everything you had.

And if someone you love has gone quiet, reach out gently. Ask how they’re really doing. Give them time to answer. Listen without rushing to fix it, and check in again tomorrow.

We won’t always know what someone is carrying. But we can help them feel less alone while they carry it.

Our DM’s are always open…

With love,
Supernova Living 🤍 by @supernova.living

3

0

8 days ago

Black Forest Supernova Smoothie — serves 1

Ingredients

* 15 g Supernova Living Blend
* 50 g frozen dark cherries / cherry syrup
* 250 ml @rudehealth almond or oat milk
* 1 tbsp @coconutcollab coconut yoghurt
* 1 tbsp raw cacao powder
* 1 tsp maple syrup (optional)
* Handful of ice

Method

1. Add the Supernova blend, cherries, milk, coconut yoghurt, cacao, optional maple syrup and ice to a blender.
2. Blend until thick and smooth.
3. Pour into a cup and enjoy. by @supernova.living

3

10

11 days ago

Anyone else get to lunchtime and realise you’ve sorted everyone else out… but barely thought about yourself? Did you even eat breakfast?! Or was it the kids crust remnants…🙋🏼‍♀️

Work, children, messages, washing, deciding what’s for dinner. The mental load is exhausting.

And then looking after yourself starts to feel like another thing you’re supposed to be doing better.

That’s why I wanted Supernova to be simple.

Our Women’s Blend brings everything I was taking for my supplements as a woman in my forties, peri menopausal, exhausted, stressed and needing more in one drink.

Plant protein, vitamins, minerals, digestive support, matcha, prebiotics, cacao for focus and energy, everything I needed. These ingredients are at maximum levels in ONE delicious drink. I add it to my smoothie and get on with my day. My nutritional needs - done ✔️

A little habit that’s easy to keep, even when life is busy. 🤍

If you’ve been meaning to make a bit more time for yourself, start small.

Explore Women’s Blend through the link in our bio.

Tell me — do you get a moment to yourself in the morning, or only once everyone’s gone to bed? 🤷🏼‍♀️

Laura x by @supernova.living

3

4

12 days ago

10 days. A little less noise. A lot more you.

The Supernova Living 10 Day Reset was created for those moments when everything feels a little too much — your routine, your energy, your eating habits, your headspace.

Ten days to simplify.
Ten days to prioritise yourself.
Ten days of small daily rituals designed to help you feel more energised, nourished and back in control.

No extremes. No punishment. No complicated rules.

Just a beautifully simple reset with holistic practices to help inspire and heal.

Your reset starts here.

Save this for when you need it — or send it to someone who needs a reset too.

Are you in need of a Reset? by @supernova.living

3

0

15 days ago

Gut + Glow Bowl 🍓✨

This rich, creamy @coconutcollab coconut yoghurt mixed with Supernova Living Women’s Blend, piled with fresh strawberries, raspberries, homemade granola, dates for the perfect chew and raw local honey for a dash of sweetness.

We truly believe @coffeeat.thecorner have perfected this delicious breakfast, brunch, snack post pilates, yoga, your morning run or simply for a nourishing afternoon snack.

Designed to support your gut health with organic prebiotics to increase good bacteria, high plant protein and psyllium husk to keep you satiated and ‘regular’ (very important!) and adaptogens such as ashwagandha and maca to balance hormones. Plus the beauty trio, camu camu (vitamin C) chaga, and MSM for glowing skin from the inside out. taken in Coffee at the Corner by @supernova.living

3

6

15 days ago

Weekend Family Breakfast Idea 💡

CREPE ‘SUSHI’

Ingredients
100g GF / Plain Organic Flour
250ml Milk
2 Eggs
1 Banana
Peanut Butter
Chocolate Drizzle
Raw Honey
Granola

Method

Whisk the flour, milk and eggs together until smooth. Leave the batter to rest for 5-10 minutes. Heat a lightly greased non-stick pan and pour in a thin layer of batter, swirling to coat the base. Cook each crepe for 1-2 minutes, then flip and cook briefly on the other side. Leave to cool slightly. Fill with banana, roll up tightly, then drizzle with peanut butter, chocolate drizzle and a little raw honey.

Slice into sushi-style pieces and finish with granola on top.

We love this fun, simple recipe for breakfast, snacks or a healthier sweet treat. Soft crepes, creamy banana, rich drizzles and crunchy granola make it feel indulgent while still being easy to make. by @supernova.living

3

7

16 days ago