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SuperNutrio

@supernutrio

4.7K

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1589

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@sainsburys @tesco @ocadouk @waitrose @asda
70g PROTEIN
80% MORE CALCIUM
NOTHING ADDED
https://supernutrio.co.uk/

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🔥 STILL HAVEN’T APPLIED TO TRAIN WITH AN OLYMPIAN? 🔥

If you’ve secured a spot for your first-ever TCS London Marathon, this is your sign to take action!

We’re giving TWO first-time marathoners the opportunity of a lifetime to prepare for 26.2 miles with Prof. Greg Whyte OBE (@profgregw)—the ultimate authority in endurance performance and physical preparation.

Whether you're nervous about building your miles or wondering how to fuel correctly, Greg will be in your corner every step of the way.

WHAT'S UP FOR GRABS:
🏆 VIP 1-on-1 Coaching with Olympian & performance expert Prof. Greg Whyte OBE
🥛 Unlimited SuperNutrio Fuel to keep you strong from day one to the finish line
💰 £500 Completion Bonus upon crossing the finish line (subject to campaign requirements)

Don't leave your first marathon to guesswork—train like an elite and give yourself the ultimate preparation.

HOW TO ENTER:
1️⃣ Tap the link in our bio or visit supernutrio.co.uk/ldn-marathon/ 📲
2️⃣ Fill out the quick application form before entries close!

⏰ APPLICATIONS ARE CLOSING SOON! Don't miss your chanceapply now!

T&Cs apply. UK residents 18+ with a confirmed 2027 London Marathon spot taking on their FIRST London marathon only. Full details on website.

#SuperNutrio #LondonMarathon #GregWhyte #TrainFuelFinish #FirstMarathon #MarathonTraining #RunningCommunity #MarathonPrep #NutritionForRunners by @supernutrio

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2

8 days ago

We are SuperNutrio.

70g protein per litre
80% more calcium vs. standard cow's milk
Nothing added. No gums. No powders. No nonsense. It's just cow's milk.

The best milk upgrade. by @supernutrio

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6

7 months ago

🦴 Why does calcium matter?

Calcium is essential for maintaining normal bones and teeth, and it contributes to normal muscle function, too.

Our bones store most of the calcium in our bodies, making it an important nutrient throughout life. Getting enough calcium through our diet helps support bone health, which is particularly important when raising awareness of osteoporosis — a condition that causes bones to become weak and fragile.

🥛 That's why calcium deserves a place in your everyday diet.

SuperNutrio contains 80% more calcium than standard cow's milk, alongside double the protein, with nothing added.

Two important nutrients. One simple everyday choice.

This Osteoporosis Awareness Month, let's give bone health the attention it deserves.

SuperNutrio. For every kind of strong.

*Calcium contributes to the maintenance of normal bones and teeth and normal muscle function. A varied, balanced diet and healthy lifestyle are important.*

#OsteoporosisAwareness #BoneHealth #Calcium #HighProteinMilk #SuperNutrio #EveryKindOfStrong by @supernutrio

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3 days ago

Let’s talk real life this Menopause Awareness Month!

When it comes to perimenopause, navigating the changes in your body can feel overwhelming. Rachael Sacerdoti (@itssosimple_rs) joined us on The SuperNutrio Series to talk about how shifting hormones, like estrogen and progesterone - genuinely impact us.

At the same time, Rachael shares an encouraging perspective: while hormones play a huge role, we can still take charge of our health through the fundamentals. Because women naturally start losing muscle mass around age 35, focusing on strength training and getting enough protein is more empowering than ever. It’s all about understanding your body, cutting through the confusion, and supporting yourself with the right nutrition and habits.

🎥 Watch the clip to hear the full conversation with Rachael Sacerdoti!

#MenopauseAwarenessMonth #SuperNutrio #RachaelSacerdoti #PerimenopauseJourney #WomensHealth #StrengthTrainingForWomen #ProteinIntake #FitnessOver35 by @supernutrio

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9 days ago

How athletic discipline translates into business success 📈💡In this clip from The SuperNutrio Series, guest Collette Evans shares how the discipline required in bodybuilding directly impacts the way she runs her business.

Key highlights:

Direct Transfer: The high standards and discipline built through sport directly benefit business operations.

Maintaining Standards: Discipline isn't just for competition season; keeping strong personal standards in the off-season is key to staying grounded and consistent.

🎧 Catch the full episode now! Link in bio.

#SuperNutrio #BusinessMindset #Bodybuilding #Entrepreneurship #Discipline #FitnessMotivation #PodcastClip by @supernutrio

10

1

13 days ago

The final episode of The SuperNutrio Series is LIVE. 🎥

We’re wrapping up the series with Collette Evans — world-class natural bodybuilder, athlete and entrepreneur.

With 15 years of competitive bodybuilding behind her, Collette gets into what it really takes to perform at the highest level — the discipline, training, nutrition, recovery and everything that happens behind the scenes.

We also talk female health, muscle and bone health, body composition, building strength for the long term and the misconceptions around natural bodybuilding.

Plus, how the mindset built through elite sport has shaped Collette’s journey as an entrepreneur and founder of Picture Perfect Photography.

Watch the final episode now on YouTube.

#SuperNutrio #TheSuperNutrioSeries #NaturalBodybuilding #Bodybuilding #StrengthTraining #FemaleStrength #SportsNutrition #GymLife by @supernutrio

8

1

16 days ago

Series Finale drops TOMORROW! 🎙️✨

We’re wrapping up The SuperNutrio Series with world-class natural bodybuilder and entrepreneur Collette Evans!

Most people picture bodybuilding and think of extremes... extreme physiques, extreme diets, extreme everything. But natural bodybuilding is its own discipline entirely.

Tune in tomorrow as Collette breaks down:
💪 What competing at a world-champion level actually requires
🧠 How 15 years in bodybuilding built her approach to running a business
💡 The biggest misconceptions about female strength, hormones, and recovery

Set your reminders for tomorrow, 29th September! 🗓️

📲 Subscribe on YouTube (link in bio) so you don't miss it!

#TheSuperNutrioSeries #SuperNutrio #ColletteEvans #NaturalBodybuilding #FemaleStrength #AthleteEntrepreneur #PodcastFinale #FitnessPodcast #NutritionAndRecovery #WomenWhoLift by @supernutrio

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17 days ago

The finale is almost here, and we can’t believe this series is coming to an end! 🎧🔥

On 29th September, we close out The SuperNutrio Series Podcast with world-class athlete and entrepreneur Collette Evans.

Natural bodybuilding isn't just about extreme physiques; it’s a masterclass in discipline, high standards, and long-term health. Collette breaks down how 15 years of competing built the foundation for running a successful business, debunking myths around female strength and nutrition along the way.

🗓️ Release Date: September 29th
📺 Where to Watch: Exclusively on YouTube @SuperNutrio #SuperNutrio #PodcastSeries #SeriesFinale #AthleteMindset #Entrepreneurship #FemaleAthletes by @supernutrio

6

0

20 days ago

Are you taking on your first-ever London Marathon in 2027? Do you have a powerful reason driving you across those 26.2 miles? I want to coach YOU.

@supernutrio and I are searching for TWO first-time marathon runners who have a heart-warming, meaningful, or extraordinary personal story behind their journey. Whether you’re running in memory of a loved one, raising funds for a cause that saved a life, or overcoming a major personal hurdle, we want to back you all the way to The Mall.
Success on race day comes down to Planning and Preparation. To support demanding training, your body needs a structured recovery strategy. Aligning your nutrition - focusing on quality, quantity, type, and timing - with your training schedule is essential for peak performance.

What the two selected winners will receive:
Personalised 2027 London Marathon training plan from me
One to one nutritional & recovery guidance throughout your journey
Supply of @supernutrio high-protein, high-calcium milk to power your recovery
SuperNutrio goodie set
A £500 cash reward upon crossing the finish line!
Requirements to apply:
Must hold a confirmed entry for the 2027 TCS London Marathon (ballot/charity)
Must be a first-time marathon runner
Have a compelling story to share through videos and interviews
Aged 18+ and a UK resident
Tell us why you’re running and let’s make race day unforgettable.
Head to the link in my bio to submit your application today! by @supernutrio

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14

21 days ago

🔥 STILL HAVEN’T APPLIED TO TRAIN WITH AN OLYMPIAN? 🔥

If you’ve secured a spot for your first-ever TCS London Marathon, this is your sign to take action!

We’re giving TWO first-time marathoners the opportunity of a lifetime to prepare for 26.2 miles with Prof. Greg Whyte OBE (@profgregw)—the ultimate authority in endurance performance and physical preparation.

Whether you're nervous about building your miles or wondering how to fuel correctly, Greg will be in your corner every step of the way.

WHAT'S UP FOR GRABS:
🏆 VIP 1-on-1 Coaching with Olympian & performance expert Prof. Greg Whyte OBE
🥛 Unlimited SuperNutrio Fuel to keep you strong from day one to the finish line
💰 £500 Completion Bonus upon crossing the finish line (subject to campaign requirements)

Don't leave your first marathon to guesswork—train like an elite and give yourself the ultimate preparation.

HOW TO ENTER:
1️⃣ Tap the link in our bio or visit supernutrio.co.uk/ldn-marathon/ 📲
2️⃣ Fill out the quick application form before entries close!

⏰ Don't miss your chance apply now!

T&Cs apply. UK residents 18+ with a confirmed 2027 London Marathon spot taking on their FIRST London marathon only. Full details on website.

#SuperNutrio #LondonMarathon #GregWhyte #TrainFuelFinish #FirstMarathon #MarathonTraining #RunningCommunity #MarathonPrep #NutritionForRunner by @supernutrio

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23 days ago

NOW LIVE: Episode 6 of The SuperNutrio Series 🥛🔥

Episode 6 is officially live! We sat down with fitness and fat loss coach Rachael Sacerdoti (@itssosimple_rs)—founder of It’s So Simple for a no-nonsense conversation on midlife strength, sustainable fat loss, and women's health.

What we unpack in this episode:

Preserving Lean Muscle: Why muscle is the holy grail for metabolic health and long-term vitality as we age.

Ditching "All-or-Nothing" Mindsets: How to break free from restrictive diet cycles and build sustainable habits.

Navigating Perimenopause: Practical, real-world advice to support your hormones and regain confidence.

Effortless Nutrition: Simple, real-food ways to hit your daily protein targets without extra fuss.

👉 Watch the full episode now! Link in bio to watch on YouTube.

#TheSuperNutrioSeries #SuperNutrio #RachaelSacerdoti #ItsSoSimple #NowLive #MidlifeHealth #FatLossForWomen #Perimenopause #StrengthTraining #ProteinQuality #WomenOver35 #FitnessPodcast by @supernutrio

13

1

a month ago

"Muscle really is the holy grail..."

Episode 6 drops TOMORROW!

We’re joining forces with fitness and fat loss coach Rachael Sacerdoti (@itssosimple_rs) to unpack practical strategies for midlife strength, supporting your hormones, and building lifelong confidence.

🚨 Set your reminders for September 19th—full conversation live tomorrow on YouTube!

#TheSuperNutrioSeries #SuperNutrio #RachaelSacerdoti #ItsSoSimple #MidlifeFitness #HormoneHealth #HealthyLifestyle #UKFitness #FitnessForWomen #NutritionAdvice by @supernutrio

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a month ago