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Delivering exhilarating SUP experiences for first-time paddlers to the elite. Open 7 days/week sunrise to sunset. We even offer Night SUP!
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We were honoured to help these guys celebrate a very special friend today. Our thoughts are with you & your family. by @supshellharbour
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6 hours ago
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 by @supshellharbour
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4 days ago
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It was cold, it was wet but we were there to support you at the @runshellharbour Reddall Reserve drink station today. Congratulations to all the runners, especially these 3 unicorns! @visitshellharbour taken in Lake Illawarra, New South Wales, Australia by @supshellharbour
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13 days ago
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Time to choose...7'1" or 7'6" today taken in Shellharbour, New South Wales by @supshellharbour
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17 days ago
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We couldn't be happier to announce Bec's sponsorship with Honu Boards! 
Fresh new designs, sleek lines, beautiful colours & a reason to continue to push SUP surfing boundaries. 
Honu deliveries a range of SUPs from world class inflatables to performance fibreglass SUPs.
A huge thank you to Mark from Honu for driving all forms of paddle boarding & backing women in sport.
#honuboards #watchthisspace #sponsorship #womeninsport #builitandtheywillcome by @supshellharbour
8
21 days ago
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Lake Illawarra Friday feels... taken in Lake Illawarra, New South Wales, Australia by @supshellharbour
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22 days ago
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Went in to see if a chip could be fixed & drove out 30mins later with a fixed windscreen!
Absolute legends - thank you
100% recommend! taken in Oak Flats by @supshellharbour
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24 days ago
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Stadion September Sign-Up Promo - Week 3 is here!

Congratulations to April Peterson for winning Week 2 of our Promo. Our team will reach out to you as sooon as they can.

Register for the Stadion Event on the month of September and be part of our Weekly Raffle!

Week 3 (September 15-21) Raffle Prize
- Complimentary 2 night stay at @staykula Wollongong
- ⁠$200 Fine Dining Voucher at @altitude1148
- ⁠Steelworks Tour Family Pass with @inside.industry
- ⁠Stand Up Paddleboarding session for 2 with @supshellharbour
- ⁠$75 Cafe Voucher at @whereintheworldespresso

Valued at over $1,000

Register now and get the chance to win!

🟡 SPARTAN STADION - WOLLONGONG
📅 Wollongong, NSW - October 10, 2026
Register via: bit.ly/stadion2026au

#SpartanRaceAU
#SpartanRace
#BeUnbreakable taken in Wollongong, New South Wales by @supshellharbour
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25 days ago
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Perfection on Lake Illawarra 😍 taken in Lake Illawarra, New South Wales, Australia by @supshellharbour
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a month ago
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I tried paddle boarding with SUP Shellharbour, and I cannot recommend Bec highly enough.

She's a national SUP surfing champion and an ASI accredited instructor, but her biggest strength is in how she reads people. Complete beginner, nervous, fit, experienced, or professional: she works out who's in front of her and shapes the session around them.

They're a mobile school and operate on the Minnamurra River and Lake Illawarra for SUP sessions. 

What they run:
👉 Private and group lessons, beginner to advanced
👉 Sunrise paddles
👉 Night SUP with underwater lights on the boards
👉 SUP surfing
👉 SUPFit and SUP Yoga with sound bath
👉 Indigenous SUP tours led by local Dharawal people
Kids, school groups, corporate and team building
👉 Accessible locations with wheelchair ramps, and private sessions tailored to individual needs

All equipment supplied. Open seven days, sunrise to sunset. You get photos afterwards too.

Book: supshellharbour.com

📍 Minnamurra River, NSW

🚗 1.5hrs drive from Sydney

#supshellharbour #minnamurrariver #kiamansw #southcoastnsw #sydneydaytrip taken in Minnamurra, New South Wales by @supshellharbour
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a month ago
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Have a great day Dad's 😀 by @supshellharbour
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a month ago
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The surf check involves a lot of contemplation... the surfer checks the Apps, feels the wind, looks for swell, and can drive to way too many spots before deciding to paddle out! Today, we arrived, we surfed, we were happy 😊 taken in Shellharbour North Beach by @supshellharbour
0
a month ago
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