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supta

@supta.yoga

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est 2016
~
a dynamic community oriented movement studio on nantucket island 🐚

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a little fall love

we’re offering 30% off our one month unlimited + 20-class card

seasonal shifts are something we’re always navigating as a small island business , & promotions like this are a sweet way to keep you moving with us, while also supporting the studio through the quieter months

we’re so grateful to do what we love, & even more grateful for the people who continue to show up

sale ends sunday 10/25 🌀

#nantucket
#nantucketyoga
#yogastudio taken in Nantucket Island by @supta.yoga

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4 hours ago

our teacher & pal @mattphippen returns to supta october 9–11th 🌀

for four workshops exploring movement mechanics & building a deeper understanding of the body

co-founder of the @movementmethod.co ~ matt’s teaching brings together years of study across movement disciplines, biomechanics & breath

with equal parts brilliance, curiosity & humor, he has a way of making complex ideas about the body feel simple, tangible & applicable

his teaching invites you to understand movement a little more deeply ~ how the body organizes, adapts & moves ~ and how that understanding can translate into your movement practice & everyday life

these workshops are open to anyone curious to learn more about how their body moves ~ no yoga practice required

join for an individual workshop or the full series

last year’s workshops sold out !

details + registration at the link in bio

#nantucket
#nantucketyoga
#yogastudio taken in Nantucket Island by @supta.yoga

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19 days ago

a few film frames from beautiful @granabnb ~ our retreat home in oaxaca this february 🌵

this retreat is officially sold out, but if you’d like to join the waitlist &/or be updated on what’s next, dm us your email & stay tuned

film photography by
@tristanhollingsworth
@annissadurar
& @fauna.visual

#yogaretreat
#oaxaca
#grana taken in Oaxaca, México by @supta.yoga

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a month ago

ten years of supta 🌟

to celebrate a decade, we created a limited edition collection ~ something we’ve been dreaming about for a long time

ten growth rings to honor ten years of movement, connection & community

everyday pieces made from undyed heavyweight cotton with relaxed silhouettes + simple embroidered details. knitted, cut + sewn in california

we’ve had so much fun living in this collection, photographing it & watching it come to life within our community

made to be worn often, lived in fully + taken far beyond the studio

a little piece of supta to take with you, wherever you go

special shout out to @grayizbae for her keen design eye + helping us bring this vision to life

all shot on film by @faithrohrer 🌞

#nantucketyoga
#nantucket
#yogastudio taken in Nantucket Island by @supta.yoga

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a month ago

& just like that, we wrapped up our last practice at the barn yesterday

as the island shifts, so does supta ~

our new schedule is officially rolling

a refreshed lineup, new times & specialty programming to carry us into the slower seasons ahead

we’re excited for this next iteration of the schedule & pretty proud of the wide range of ways you can move with us !

live on union now 🐚

film snaps from smith point ~ by @faithrohrer

#nantucket
#nantucketyoga
#yogastudio taken in Nantucket Island by @supta.yoga

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a month ago

the dog days of summer 🌞

the sweetest reminder to linger a little ~

on the mat, by the water, wherever you may find yourself

#nantucket
#nantucketyoga taken in Nantucket Island by @supta.yoga

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2 months ago

supta spotlight: @_chip.davis_ 🙏

about chip !

birthday: july 24th
coffee order: large @roastdnantucket iced latte with pistachio milk
preferred bed time: 10pm roundabouts
most listened to artist: probs @johnmayer @samgarrettmusic or @amistatmusic
dream getaway: india
fav yoga shape: balasana / child
words to live by: “when you change the way you look at things, the things you look at change”

chip teaches hatha / vinyasa & yin yoga with a deep appreciation for rhythm, balance & the grounding wisdom of nature & the changing seasons. his classes weave mindful movement, breath & intention into practices that cultivate both strength & ease, inviting students to move with awareness rather than force. rooted in yoga philosophy & inspired by music, poetry & the natural world, he aims to create experiences that feel centered, accessible & gently challenging, leaving students feeling grounded, revitalized & renewed

film 📸 by @faithrohrer

#nantucketyoga
#nantucket
#yogapractice taken in Supta Yoga Nantucket by @supta.yoga

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3 months ago

summer is flying ~

& there is a little over one month left of practice @ the barn 🐛

please note there will be no classes at @almanackarts from july 23–26th + august 8–10th due to private events on the property

~ hope to see you sooooon

#nantucketyoga
#nantucket
#yogapractice taken in Nantucket Island by @supta.yoga

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3 months ago

visiting teacher in the house !

we’re so excited to welcome our pal @antoinepommet back to supta through july 15th ☁️

known for his playful, dynamic approach, antoine brings curiosity, laughter & deep rest into every practice

while he’s here, he’ll be sharing a handful of specialty offerings + in-house thai massage sessions !

join him for :

wednesday, july 8th
**deep quiet**
7:00–8:30 pm

friday, july 10
**deep quiet**
7:00–8:30 pm

tuesday, july 14
**the foundations of handstand**
8:15–9:45 am

link to bio to book it all ~

#nantucketyoga
#nantucket
#yogapractice taken in Nantucket Island by @supta.yoga

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3 months ago

summer @ the barn is rolling ~

supta will host practice every morning @ 9am @almanackarts

a little note before you arrive ~

things are intentionally a little different out at the barn

there’s a long dirt road through one of the quietest stretches of the island

the road is narrow, shared with neighbors + horses & naturally invites a slower pace

if you’re running late, there’s no need to rush. the barn doors will be open to welcome you ~ you can quietly join class when you arrive

we hope the drive becomes part of your practice

see you soon 🌀

link in bio to register for all supta practices ~

#nantucketyoga
#yogapractice
#almanack taken in Nantucket Island by @supta.yoga

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4 months ago

we are so excited to host team tenon ⭐️

@thechristophergolden @kylemilleryoga @katiecocopuffs & @alexsharry

join the founders of @tenonmovement for a katonah-inspired vinyasa practice

expect classical postures, spherical movement, breathwork + meditation set to a fun playlist, tons of hands-on adjustments & lots of laughter

their teachings have deeply influenced our community ~ supta teachers carlisle & jess both practice with + receive mentorship from this crew regularly

practice with them ~
monday, june 29 • 5–6:30pm @ supta
& tuesday, june 30 • 9–10:30am @ almanack

a chance to move, learn & gather with some of our community’s favorite teachers

#nantucketyoga
#yogastudio
#tenonmovement taken in Supta Yoga Nantucket by @supta.yoga

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4 months ago

our summer schedule begins this monday 🐚

we’re running a full schedule at 9 amelia & are so happy to be back in the barn at the almanack arts colony, offering a daily 9am practice

we’ve got friends + visiting teachers dropping in throughout the season, plenty of movement to share & truly so much to look forward to ~

a few seasonal reminders:

slow down ~ sign up ahead ~ hydrate ~ & arrive @ the studio at least 5 minutes before practice

the summer commute is real, parking can be tricky & everything feels better when you give yourself a little extra time

our full schedule is linked in our bio, we can’t wait to spend the summer with you ♡

#nantucketyoga
#yogapractice
#nantucket taken in Nantucket Island by @supta.yoga

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4 months ago