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Suwardin Mbulu

@suwardin.m

3.2K

followers

2722

following

Crew @socialrun.indonesia
RUNNERS
FM : 5. 57'
HM : 2.25' 2.08'
10K : 01' 01", 56" 27, 49"13
5K :28'27', 26'52"
TRAIL RUN

POSTS STORIES REELS TAGGED

TIENTO RUNNING TEAM @tientorunning go to BORMAR 2025 @borobudur.marathon

@tientoindonesia
@tientopowercreator
@tientoindonesiamedia
@socialrun.indonesia by @suwardin.m

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a year ago

Hidup itu kayak roda, kadang di atas, kadang di bawah. Yang penting, jangan berhenti bergerak. Jangan terlalu bangga saat di atas, jangan terlalu kecewa saat di bawah. Semua pasti ada waktunya.
#selfremaider🙏😇

Pacer At Event @greenrun.events 2025.
#GreenRun2025
#IniTanggungJawabKita

Outfit :
👟 : @pumaindonesia
🧦 : @appareljuara
🩳 : @juaraga.id
🧢 : @pumaindonesia
👕 : @greenrun.events taken in Jakarta, Indonesia by @suwardin.m

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a year ago

Outfit on point. 👍
Mood on point. 👍
Ketiak ? 🤔
Dry point dong 😃

Thankyou @rexona_id
#RexonaLTRC
#LanjutTerus2026
#LanjutTerusCompetition taken in Jakarta, Indonesia by @suwardin.m

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4 months ago

Gabut family @gabutt_family team - Shadow Pacer Road To @borobudur.marathon 2026 X @ejsport.official lead by @socialrun.indonesia taken in Jakarta, Indonesia by @suwardin.m

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a month ago

Cari apa sih woy 😂

@ejsport.official @socialrun.indonesia taken in Plaza Senayan by @suwardin.m

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a month ago

Build your self , no one else will. taken in Lembang Bandung by @suwardin.m

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a month ago

EVRB - Lightweight fabric, max airflow, dries fast. Built to keep up when you don’t stop. @evrb.id

#EVRB #forEVRB #Workout #running #evrbessentials taken in Jakarta, Indonesia by @suwardin.m

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2 months ago

The Best support system: who is willing to be the stepping stone so you can fly.

Iya gak bang @iyeudidin_ 😂😂😂

#action
#bestfriends
#togetherwecandoit😍😍😍 taken in Jakarta, Indonesia by @suwardin.m

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2 months ago

Not all who wander are lost. Some are just trail running. 😊🙌 🌿🍃🗻

🩳👕 : @underarmourid
👟 : @hoka_indonesia
🧢: @pumaindonesia
⌚ : @garminid

#trailrunning
#healingnature
#Backtonature
#cisadonsentul
#togetherwecandoit😍😍😍 taken in Cisadon Trail by @suwardin.m

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2 months ago

🏃‍♀️🌅 *SUNSET MODE: ON!*
Siapin sneakers kamu! Yuk keringetan sambil dikejar sunset di AFS SUNSET RUN & WALK 2026!
Lari di pasir putih PIK 2, napas dihirup bareng angin laut, dan pulangnya bawa impact buat dunia 💙
Dari 1 langkah kita, jadi 1000 harapan.

📅 Sabtu, 31 Oktober 2026
📍 Aloha Pasir Putih PIK 2
Daftar sekarang sebelum slot sunset-nya habis!

#AFSSunsetRunWalk2026 #RunForImpact #AlohaPIK2 Photo shared by Suwardin Mbulu on August 20, 2026 tagging @binaantarbudaya, @oceanticrun_indonesia, @socialrun.indonesia, @aloha.pik, and @oceantic_official. Mungkin gambar poster, tanaman, luar ruangan dan teks yang menyatakan 'AFS BinaAntarbudaya Bina レり Tehtomesianonde ร anng 7 SiSA ALOHA HA PASIRPUTIH PUTIH PASIN AFS SUNSET RUN RUN&WALK-2026 & WALK 2026 From Local Steps, to Global Impact. UITON LET'S RUN & WALK InCollaborationWit With PIK2 OCEANTIC OCEANTIC @binaantarbuda) Made with twibbonize'. taken in Aloha Pasir Putih by @suwardin.m

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2 months ago

TEAM MEDIS || Great Eastern Women's Run Indonesia 2026 || Bukan Soal Finish deluan. Tapi memastikan semua pulang dengan selamat.
@postinc.id @gewomensrunid @greateasternid @greateasterngeneral.id taken in Jakarta, Indonesia by @suwardin.m

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2 months ago

Final Result - BEKASI MARATHON 2026 @bekasimarathon2026

@dickyafs
@karyaduabintang
@socialrun.indonesia
@gabutt_family
#TeklukanBekasi
#TogetherWeCanDoIt
#gabutfamily
#PaceTronton
#AyoAyoAyo taken in Kota Harapan Indah, Bekasi Barat by @suwardin.m

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2 months ago