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Suwardin Mbulu

@suwardin.m

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LONG RUN 15KM - DONE

15KM bukan tentang siapa paling cepat, tapi tentang siapa yang tetap bareng sampai garis Finish.
Thankyou so much GABUT FAMILY sudah gas bareng hari ini. Keringat, ngos-ngosan, ketawa, semua jadi satu cerita.
We start together, we Finish together. No one left behind.

#gabutfamily
#Longrun15km
#gabutnyabikinhappy
#gabutnyabikinsehat
#werunningtogether

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LONG RUN 15KM - GABUT FAMILY
Start jam 05.00am masih gelap, Jersey hitam reflective kita nyala di jalan. Bukan soal pace, tapi soal pulang bareng-bareng. No one left behind.
Sumarecon Bekasi - Finish strong. See You next time.

#GabutFamily
#Ayo…Ayo…Ayo…
#GabutnyaBikinHappy
#GabutnyabikinSehat
#WeRunTogether

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pantesan berat.. 🤣🤣🤣
#reels #running #jokes

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Anda sopan kami segan, dari pada bakar hutan mendingan bakar lemak #running #hills #training #sport #gbk

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Training hills run 🏃💨⛰️

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Lari bersama 𝙥𝙤𝙠𝙚𝙢𝙤𝙣𝙧𝙪𝙣2026

@pokemonofficial.id
@akg.entertainment
@gabutt_family

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Disini @socialrun.indonesia kita ga cuma sekedar latihan bareng tapi seseruan bareng jadi cape ga berasa bukan bgtu coach @safjil_ms 😁🤭.

Menu latihan tadi malam itu POWER THE DISTANCE. Bukan cuma kuat LARI tapi juga Kuat Mempertahankan KECEPATAN sampai GARIS FINISH and Finish Strong 🔥🔥🔥

#socialrunindonesia
#togetherwecandoit
#runningbuddies
#powerthedistance

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Coch @safjil_ms : nanya lagi nih?? Siapa sih yg nanya2 mulu coach 😀

Ini lagi @suwardin.m nyolong start 🤦 mesti kena diskualifikasi nih coach 😝

@socialrun.indonesia togetherwecandoit 👍🏻💪🏻🔥🔥

#tuesdaysession
#socialrunbuddies
#socialrunid
#run

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Strength training in theme Tuesday session power the distance, sayangi keluarga dengan berolahraga #togetherwecandoit #spirituality #sport #strength #training

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https://www.instagram.com/p/Dd03DLsT17G/?stkn=MWRsaHRkdTU4eGYzNg==

Tuesday Session
STRENGTH TRAINING

Let’s give our best and be the best version of ourselves
Sweat, Stronger Together #togetherwecandoit #sport #running #olahraga #healthy

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