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Nora Swann

@swannnora

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NZ Creative Entrepreneur in Fashion / Social Service.
GOD lives in me*Aware*Loves Deeply*Forever Learning*Sees through bs* Yin&Yang
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Some dresses make such a powerful statement on their own that they require barely any styling, and the Manaola dress is an absolute classic example.

Wearing it to my mums church today to celebrate White Sunday felt like the perfect choice.

While it also looks gorgeous styled off-the-shoulder, keeping the sleeves up felt more appropriate for the service.

Returning to the church I grew up in brought back so much nostalgia—a beautiful mix of familiar old faces, new ones, and endless memories.

Pic 1: Todays White Sunday church look (EFKS East Tamaki)
Pic 2: Ready for church in Niue Alofi South Ekalesia. by @swannnora

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4 hours ago

The “Own Your…….“ Series

Part 1: Own Your Style.
The Fashion Element (Curated Summer Style)☀️

Get that summer wardrobe ready, baby!

Friday was the ultimate beach day (walk, swim, picnic, sunbathe) with the family at St Heliers Bay, and I came fully prepared.

For me, confidence starts with how I show up.

Everything about this look was carefully curated—from my badly self-made French plait down to my white socks.

I know my Personal Style and I dress accordingly.

I usually wear these togs as a top so it’s nice to finally wear it for its purpose lol

Own your style, own your day! 👟🕶️

Btw - we’re bringing back our Frequency of Success event.

If you want to be empowered, uplifted and celebrated, you need to be amongst women who vibrate at that frequency. And amongst women who don’t see you as a threat. 💛

More info in comments below by @swannnora

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12 hours ago

What an honour to host a capacity-building workshop on Wellbeing and Professional Styling and Grooming with these amazing pageant contestants!

Best of luck, ladies—you are truly beautiful inside and out. 💛 by @swannnora

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a day ago

Today was the ultimate beach day with the family at St Heliers Bay! ☀️ 🏖️ 👙

I came fully prepared for a walk, a sunbathe, a picnic, and a swim. I’ve also hit day 29 of my 100-day weighted deep squat challenge (50 reps a day!).

I’m so proud of my progress because I’m already seeing changes in my body—which feels fabulous, especially considering I’m up against perimenopause. 🙄😂

It really is summer season wardrobe, baby! 🔥

I’m not too focused on the end goal because this is a true lifestyle shift. I’m just enjoying the process and owning every single step along the way. 🤗 by @swannnora

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2 days ago

With summer on the way—and budgets feeling tighter than ever—it’s a great time to make the most of the clothes you already own.

I’ve styled this jumpsuit two different ways to show how a fresh perspective can give a favourite piece a whole new look.

That’s what wardrobe styling is all about: finding new outfit combinations in your own wardrobe, so you can feel refreshed without needing to buy a whole new summer wardrobe.

Ever considered getting your wardrobe assessed?
Holler 😘 by @swannnora

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4 days ago

My absolute favourite part of this look?
The open back.

It adds the perfect element of surprise and a touch of sexiness to a fully covered jumpsuit ensemble.

Plus, it says “summer is coming” and lets me show off that gym confidence! ☀️

I wore this to work today — I love working in the creative industry and having the absolute freedom to just be myself.

In a world full of neutrals and forced conformity, choose to stand out. That will never be me.

I think that’s exactly what resonated with everyone who stopped to compliment this look today! 🤍 by @swannnora

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5 days ago

Day 25 of 100:

50 weighted deep squats daily to strengthen my thighs, tighten my glutes, and manage my lipedema. 🏋️‍♀️

It ain’t a pretty process 🤣

I don’t take the fashion girl to the gym, the focus is 💯 workout 👊💪

While the visual changes with lipedema take time, the physical shift is real. My thighs feel noticeably firmer, more toned, and stronger—and my tights are officially looser!

And when it feels easy, I go lower to feel the burn.

It’s all about discipline, commitment, and accepting where I am while letting my body do its thing.

Always me vs. me! 🔥

(Scroll further down for the first 10 days) by @swannnora

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6 days ago

We are bringing back our Frequency of Success event.

If you constantly feel like you need a reset—but never actually stop to take it—this is your sign.

Force the break.

Break the cycle of burnout and finally invest in yourself.
🔥 🔥 by @swannnora

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7 days ago

This is the most beautiful feeling ever- our first shopping experience with our grandson 💙💙 by @swannnora

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7 days ago

Shout out to all the ladies in their 40s and beyond who continue to show up! 😘 by @swannnora

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8 days ago

We are doing it again!!

Frequency of Success is coming

15th November

And we have all the faves still

but this time we will be focusing on Protection

- How to protect yourself and your own energy!

And we'll end our session by bringing it all together with the Sound Bath.

Give this to yourself as a pre-Christmas gift!!

Link in comments

@swannnora @awakenbymathilde by @swannnora

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12 days ago

Today has major lazy-day energy lol so I’m using my Pacific accessories as a quick pick-me-up.

Still sore from today’s upper-body workout (plus I’m on day 19 for my thighs challenge)

I put this lazy look on and briefly wondered, “Is this too short?” Nope. 😂

The 90s MAX dress still has it 🔥

It reminded me of a chat I had with a friend recently about clothing and perception.
At the end of the day, it always comes back to intention: why are you wearing it, and how do you carry yourself?

Happy Tuesday! 💛 by @swannnora

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12 days ago