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Switched On Podcast 💡

@switched_on_

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followers

6

following

For young crew looking to discover new perspectives, becoming more switched on in the process.

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Alexis is a bodybuilder, but his story goes well beyond the gym...

In this episode, we chat about moving from France to Australia, the importance of family and what it took to find his place in a new country.

Alexis also shares how bodybuilding has shaped his mindset, discipline and sense of responsibility — and what it really means to become a better bloke, both inside and outside the gym.

Listen to the full episode now — link in bio. 🎙️ by @switched_on_

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10 days ago

a dream to help and inspire 🫶 by @switched_on_

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13 days ago

what’s your ‘why’? by @switched_on_

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14 days ago

At just 19, Zach Carlino has already faced setbacks that changed the direction of his life.

In this episode, Zach talks about playing Colts footy, dealing with concussions and finding a new path through running and endurance training. He also shares why he’s passionate about mental health and the mindset behind his belief that anything is possible!

Now, he’s training to complete a 70.3 Ironman by the end of the year.

Listen to the full episode now - link in bio. 🎙️ by @switched_on_

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24 days ago

Joel Skinner is an exercise physiologist with a wealth of knowledge about movement, health and looking after your body.

In this episode, we chat about why movement is medicine, the value of prevention and how exercise can be prescribed to support our physical and mental wellbeing.

Joel also shares practical ways we can move better, protect our bodies and build healthier habits for the future.

Listen to the full episode now - link in bio. by @switched_on_

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a month ago

Caden grew up in foster care before moving to Perth and building a new life for himself.

In this episode, we chat about his time as a professional esports player, his move into online coaching and how helping others has given him a sense of purpose.

Caden also opens up about the mentor who guided him and the experiences that shaped who he is today.

This one’s about finding purpose, changing direction and using your experiences to help others.

Listen to the full episode now - link in bio. 🎙️ by @switched_on_

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a month ago

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a month ago

Jayden’s always been into sport and fitness, starting with soccer back in high school.

In this episode, we chat about the peer pressure he faced growing up, navigating Year 11 and 12 with strict parents, the pressure of ATAR, and how his cultural background shaped those years.

We also get into his decision to step away from people who weren’t good for him, how sport built his mindset, and his journey towards becoming an online coach, PT and motivator.

This one’s about backing yourself, choosing the right people and turning your experiences into something positive.

Listen to the full episode now - link in bio. 🎙️ by @switched_on_

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2 months ago

In this episode Khoi opens up about growing up, bullying, peer pressure, anxiety and depression, as well as the burnout he experienced during ATAR in Years 11 and 12.

We also chat about working for a major YouTuber, feeling pressure to follow the traditional university path and become a doctor, and his decision to pursue full-time content creation instead.

This one’s about finding your own path, chasing what gives you purpose and discovering happiness through doing what you love.

Listen to the full episode now - link in bio. 🎙️ by @switched_on_

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2 months ago

Connor moved from Ireland to Australia when he was 20, leaving behind his family, friends and the life he knew.

In this episode, we chat about the reality of starting again in a new country — from uni fees and visa problems to drinking culture, family and finding his feet.

We also get into his run across Ireland, his goal of becoming an Ironman and why he keeps putting himself through endurance events.

For Connor, it’s not really about the race. It’s about the mental side of it—seeing how far he can push himself and what he can learn along the way.

Listen to the full episode now - link in bio 🎙️ by @switched_on_

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2 months ago

In our first relaunch episode, Slade and Chi Yin sit down together and get honest, about where they’ve come from, what they’ve been through, and why they’re here.

No guests. Just two blokes with real stories, sharing what they wish someone had told them when they were younger. The tools, the struggles, the mindset shifts, and why they believe that one conversation can change everything.

“You’re the youngest you’ll ever be.”

Episode 1 is on live now, link in bio or search “Switched On Podcast’s Spotify”🎙️ by @switched_on_

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2 months ago

Switched On is back. With two new hosts - Slade and Chiyin!
Real conversations for young people about life, work, money, mental health, and purpose.

This podcast is built for young people, by young people. If you’re a young person and you’ve ever felt like no one’s talking about the stuff you’re actually going through, this is for you.

With topics like mental health, finances, career, identity, and everything in between.
No gatekeeping. No corporate speak. Just the real conversations you actually need to hear.

🔗Link in bio!

Relaunching episode Friday. Stay tuned🎙️ by @switched_on_

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2 months ago