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Chad Svoboda

@swobofit

886

followers

3034

following

CrossFit L-2 Coach @ Diablo CrossFit - Pleasant Hill, CA
"Life is what you make of it. Live it to the fullest by constantly moving."

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Chad in his Luca’s 💚

@swobofit

#southafrica #capetown #ryke #fitmen #swimsuits taken in Cape Town, South Africa by @swobofit

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8

6 months ago

How I feel when my pre-workout kicks in.

I eat dumbbells for breakfast.

You either want it...or you don't!

30% GYM...70% DIET...100% BEAST!

Train like a monster.

#hulksmash
#marvel
#avengers
#beastmode
#crossfit by @swobofit

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1

6 months ago

BUCKLE UP BUTTER CUP...YOU JUST FLIPPED MY "GRINCH" SWITCH 🎄🎅💪😁!!!

#grinchmas
#fitmas
#liftmas
#crossfit
#fit4life by @swobofit

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10 months ago

New warm-up @diablocrossfit
and/or
Event 1 @crossfitgames

Either way 🤣 😂 😅 🤪😁.

#dizzyplatechallenge
#functionalfitness
#crossfit
#fit4life taken in Diablo CrossFit by @swobofit

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a year ago

I think I should be a stockholder haha

#coffeedaily
#coffeelovers
#coffeecoffeecoffee☕️ taken in Starbucks by @swobofit

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1

a year ago

#shimmy
#diablocrossfit
#crossfit
#fit4life taken in Diablo CrossFit by @swobofit

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a year ago

28 years of Friendship @calpolyorientation WOW Co-Leaders...circa 1997.

It was nice to get together with @nicholsbuck catch up on our lives...reminisce about how we had the best group of WOWies...that our group #88 is still up on the Bubblegum Alley in SLO...laughed about our group running down Grand Ave. after stealing another group's sign (I think the total was over 10 signs taken), sorry @andrene_kaonohiokala_kaiwi 😁🤣, we returned them all...and just overall how much of positive impact and lucky we were to be apart of the WOW Program.

#calpolyorientation
#calpolywow
#weekofwelcome
#goodtimes taken in Cal Poly SLO by @swobofit

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2 years ago

Asked ChatGPT to turn me into a dog...how did I do? What would my name be?

BEWARE...prone to bark & bit when he sees a NO REP 🤣.

#k9crossfit
#diablocrossfit taken in Diablo CrossFit by @swobofit

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2 years ago

#49ersfaithful
#49ersnation
#bangbang49ergang
#redandgold by @swobofit

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2 years ago

In New York, you can be a new man.

Rise up!

Look around, look around, at how lucky we are to be alive now.

Talk less, smile more.

This is not a moment. It's a movement.

I'm not throwing away my shot!

#Hamilton
#Broadway
#newyorkcity
#thebigapple🍎 by @swobofit

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2 years ago

The classic story of LOVE-vs-HATE...what must be shall be.

#romeoandjuliet
#Broadway
#newyorkcity
#thebigapple🍎 taken in Circle in the Square Theatre by @swobofit

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2 years ago

HELLO! CAN I HELP YOU?

Do you know why THREE hates FIVE???
Because 4 eight 9 😂🤣.

THANK YOU! YOU'RE WELCOME!

#maybehappyending
#Broadway
#newyorkcity
#thebigapple🍎 taken in Belasco Theatre by @swobofit

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2 years ago