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Sydney DeLapp

@sydney.delapp

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4× Ironman • RIT ME ’27
🌊 @blueseventy
🎨 @squid.art69

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Ironman Lake Placid 2025, you did not disappoint.

A day of mental battles and downpours.
A day carved out of pure will.
But it wouldn’t be an Ironman without the chaos, the pain, and the strength you didn’t know you had.

🏊🏼‍♀️ 54:36
🚴🏼‍♀️ 6:27:19
🏃🏼‍♀️‍➡️ 3:49:23
Total time: 11:20:57
3rd AG, hour pr, automatic KQ. taken in Lake Placid, Adirondack Mountains by @sydney.delapp

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21

a year ago

Late 2025 in the ADKs 🌄 taken in Lake Placid, Adirondack Mountains by @sydney.delapp

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1

10 months ago

Signed up for fun. Accidentally won.
Ended the 2025 season with the overall female win at Lake George 70.3! Stunning views, crisp mountain air, and a run course that was not for the weak.
Time for some much needed rest till it’s time to gear up for next season!

#alphawin
#MeWhenIDontGetLostOnTheBikeCourse taken in Lake George, New York by @sydney.delapp

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26

a year ago

18th overall female at IM 70.3 Tremblant.
The discipline required for growth in this sport is unmatched.
And the bar goes up. Onto the next. taken in Mont-Tremblant, Quebec by @sydney.delapp

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18

a year ago

some 2024 highlights 🎆 by @sydney.delapp

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2 years ago

This one was special.
✅ 2.5 hour pr on an arguably tougher course
✅ 3rd in age group and world championship qualifier
✅ 1st age group female out of T1
Favorite quote of race day, “There will come a day you cannot do this anymore. Today is not that day.”
Loving everything this sport offers. My only goal was to finish before sunset this time and I ended up going beyond what I thought was possible. taken in Lake Placid, Adirondack Mountains by @sydney.delapp

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62

2 years ago

Legendary year as usual by @sydney.delapp

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9

3 years ago

Ironman #2

Cold water, beautiful sunrise, adrenaline, cramps, dehydration, the devil’s staircase, knee pain, marathon friends, stories to tell, support crew, and one of the most rewarding days of my life.

Thank you, Mont-Tremblant, for an unforgettable final Ironman at the venue.
#IMLP2024 taken in Mont-Tremblant, Quebec by @sydney.delapp

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21

3 years ago

Tremblant 70.3 ft. Canadian wildfires ➡️ Musselman 70.3 + Henderson Harbor sprint in one weekend.

#lionelsandersdoesntneedvelcro by @sydney.delapp

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18

3 years ago

It’s always fun testing limits.
1st marathon without the swim and bike ✅ (it turns out I kind of like the swim and bike too) taken in Ostego Lake by @sydney.delapp

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16

3 years ago

Don’t eat octopus. Also, Spike by @sydney.delapp

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4

3 years ago

Good to be back by @sydney.delapp

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16

4 years ago