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신포토그래퍼

@sysrapper

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자신이 행복해지는 일에
게으름 피우지 말자

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taken in 부주산 by @sysrapper

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3

17 days ago

오늘 훈련 야소 800.
800m(2분49초)+400m(2분49초)×10세트
중간에 장실탐 있었지만 성공!! 야소형님 저 할 수 있는거죠?
#running #runninglife #러닝 #mprs by @sysrapper

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23 days ago

2000m(88s)인터벌 뛰려다 포기하고 그냥 아무렇게나 뛰고오기. 갈 수록 못 뛰는중ㅠㅠ

#러닝#running #runninglife #mprs by @sysrapper

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a month ago

by @sysrapper

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a month ago

by @sysrapper

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a month ago

by @sysrapper

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a month ago

by @sysrapper

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a month ago

절로 아련해지게 만드는 뜨거운 여름밤🤣
#running #running #러닝 #mprs by @sysrapper

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0

2 months ago

얼마나 더 힘들게 뛰어야 되는걸까?
눈에 초점도 없고 땀으로 범벅😭😭

400m 88초+200m 44초
회복 200m 75초 8셋트
본 훈련 성공해본지가 언젠지🤔🤔🤔
하지만 충분히 열심히 하고 있고 9월부터는
다 소화 할수 있을거라고 본다🔥🔥🔥

@mokpo_running_school
📸 @sysrapper 사진 감사합니다 신작가님🫡🫡

#러닝 #목포 #마라톤 taken in 목포 by @sysrapper

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2 months ago

#첫줄안녕
#목포미용실#남악미용실#비치나겟헤어앤스파#비치나겟#머리#맘에든다 by @sysrapper

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3 years ago

by @sysrapper

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3 years ago

#이연규유달콩물하당큰집
#이연규유달전통멧돌면옥본점
#하당맛집#목포맛집
#인생콩물#이것땜에#살못뺌 by @sysrapper

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3 years ago