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Russian Martial Art in Singapore

@systemasingapore

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We do #breathwork, #movement and #martialarts for modern warriors. Inquire for more.
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Certified under @systemahq and @systemavasiliev
Since 2011
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KWAN + RYO 2026 Systema Singapore is proud to host this highly anticipated collaboration event! Our closing seminar for this year’s Systema 1.0 «YOU ARE (NOT) WEAK» series focusing on presenting the “strength” aspect of Systema’s values “Strength, Courage and Humility”. Both Kwan Lee and Ryo Onishi are no strangers to Systema Singapore and we believed that this seminar would bring a unique learning experience for all the participants given their expansive background and capture of the masters teachings. For those who are attending the Tokyo or Osaka seminar with Vladimir, we would like to extend a special pricing of 20% off, subject to proof of attendance. For instructors looking to attend, please reach out to us for instructor rates. On top of this, we would love to take the time to prepare everyone for 2027’s Systema 2.0, which will be related to Systema’s second virtue of “courage” and similar attitudes. The line up will also be very exciting and we will begin the second with a special SEA Tour with Takahide from Systema Tokyo so look out for more details soon! For for information on the event please look for our link in bio for the event and seminars. PLEASE feel free to drop us a message on the event details and fees based on your attendance. This event is fully supported by @systemavasiliev #systema #singapore #russianmartialart #martialarts #selfdefense taken in Russian Martial Art - Systema Singapore by @systemasingapore
8
a month ago
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LIFETIME MASTERY Summer camp is perhaps 12 hours a day of training in the fields and woods, swimming, wresting in and out of the water, banya and massage. But for many of us, summer camp represents so much more than just a training event. From the first experience of the masters to forging new friendships and alliances, to bearing the news of a lost comrade in the journey (rest in peace @om.nom.nom.ni.vore) to life changing meetings, this summer camp was the first time a whole crew of us went down together and so it was a big reunion of friends who now live across 4 countries who all got to know each other through Systema and Systema Singapore. And so we laughed and smiled and probably reminisced our journeys as we punched, kicked, stabbed and shoved massive sticks, knives and each other into trees and fellow humans as we listened intently to the teachings and sharings of @systemavasiliev to understand ourselves deeper and become stronger, more courageous and better versions of ourselves so that through our hands and feet we might perhaps add to the healing and protection of the people around us through this unique methodology as we walk the path of mastery. Who says a martial art has to be dreary and repetitive? Or dark and aggressive? Systema is fundamentally a very human art and obstinately refusing to be simplified into forms and patterns, it retains the full breadth of human dynamism and complexity through the full range of human experiences. Perhaps this is the Lifetime Mastery we seek - to be able to live a life fiercely devoted to the things we love and to be able to be on the journey to master an art which embraces every aspect of life. Also congratulations to @andrepong for his full instructorship! #systema #singapore #russianmartialart #martialarts #selfdefense taken in Systema Vasiliev: Russian Martial Art by @systemasingapore
5
a month ago
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We had a blast at @wearefitxpo! We enjoyed meeting many other people in the health and fitness industry as well as exchanging ideas with other martial artists and sharing a little of our approach to health + combat as taught to us by our teachers. If you missed us at the booth this time, we will be extending our FITXPO deal for the week! Get one free month of training if you sign up by the end of the week! The free month is transferable so you can choose to gift it to a friend instead! Type “BREATHING” and we will DM you the special offer! *For new sign ups only! #systema #singapore #selfdefense #martialarts #russianmartialart taken in Russian Martial Art - Systema Singapore by @systemasingapore
4
7 months ago
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English below 早割り締切、本日まで！ システマ、グランド・マスター【ヴラディミア・ヴァシリエフ】東京セミナーの早割りは9/30（水）まで。この機会をお見逃しなく！ https://systemavasilievintokyo2026.peatix.com/ 【インターナル・パワー　内なる力】 日時：2026/11/21, 22, 23 場所：東京都墨田区にて ゲストインストラクター 11/21 ウェン・シン （システマシンガポール） 11/22 クリスチャン・ジョージ （システマバンクーバー） 11/23 ホイ・チャン （システマトロント本部） Early bird discount will end today! Vladimir Vasiliev’s Tokyo seminar 2026 【INTERNAL POWER】 21,22 and 23 Nov. 2026 Day1 13:00-19:00 Day2 12:30-18:30 Day3 12:30-18:30 Time table ・Guest Instructor Class: 1 hour ・Vladimir Seminar Part 1: 2 hours Break: 1 hour ・Vladimir Seminar Part 2: 2 hours Venue SUMIDA FOOTSAL ARENA #システマ #systema #vladimirvasiliev #tokyo #武術セミナー taken in Tokyo, Japan by @systemasingapore
0
4 days ago
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English below 早割り締切まであと2日！ システマ、グランド・マスター【ヴラディミア・ヴァシリエフ】東京セミナーの早割りは9/30（水）まで。この機会をお見逃しなく！ https://systemavasilievintokyo2026.peatix.com/ 【インターナル・パワー　内なる力】 日時：2026/11/21, 22, 23 場所：東京都墨田区にて ゲストインストラクター 11/21 ウェン・シン （システマシンガポール） 11/22 クリスチャン・ジョージ （システマバンクーバー） 11/23 ホイ・チャン （システマトロント本部） 3days left until the seminar early bird discount deadline! Vladimir Vasiliev's Tokyo seminar 2026 【INTERNAL POWER】 21,22 and 23 Nov. 2026 Day1 13:00-19:00 Day2 12:30-18:30 Day3 12:30-18:30 Time table ・Guest Instructor Class: 1 hour ・Vladimir Seminar Part 1: 2 hours Break: 1 hour ・Vladimir Seminar Part 2: 2 hours Venue SUMIDA FOOTSAL ARENA #システマ #システマ東京 #ヴラディミアヴァシリエフ #武術 #呼吸 taken in Tokyo, Japan by @systemasingapore
0
5 days ago
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English below 早割り締切まであと3日！ システマ、グランド・マスター【ヴラディミア・ヴァシリエフ】東京セミナーの早割りは9/30（水）まで。この機会をお見逃しなく！ https://systemavasilievintokyo2026.peatix.com/ 【インターナル・パワー　内なる力】 日時：2026/11/21, 22, 23 場所：東京都墨田区にて ゲストインストラクター 11/21 ウェン・シン （システマシンガポール） 11/22 クリスチャン・ジョージ （システマバンクーバー） 11/23 ホイ・チャン （システマトロント本部） 3days left until the seminar early bird discount deadline! Vladimir Vasiliev’s Tokyo seminar 2026 【INTERNAL POWER】 21,22 and 23 Nov. 2026 Day1 13:00-19:00 Day2 12:30-18:30 Day3 12:30-18:30 Time table ・Guest Instructor Class: 1 hour ・Vladimir Seminar Part 1: 2 hours Break: 1 hour ・Vladimir Seminar Part 2: 2 hours Venue SUMIDA FOOTSAL ARENA by @systemasingapore
0
6 days ago
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Haven’t had a group pic in a while! Fun work today as we explored maintaining the same state throughout different movements as we learn not to clash with our partner’s incoming strength. taken in Russian Martial Art - Systema Singapore by @systemasingapore
0
8 days ago
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We train in Singapore! Systema has no techniques. It is a martial art defined not by patterns or forms but by what it does for each person who trains it: - Calmness under stress - Mobility under pressure - Situational awareness in daily life - Resilience in body and mind The difference between Systema and other martial arts is that we don’t prescribed fixed responses to situations. Everything we do from striking, grappling, takedowns and weapon work is practiced from first principles, using slow and soft practices to allow each participant to pick up the required skills to execute at speed if needed. This is why it is both safe and beginner friendly. In addition, you will find that health and self defence are always put together. Our approach is to teach and train combat in a way that is natural to each individual, beneficial for their general health and therefore immediately accessible in all circumstances. We also have a great community and team of instructors who are always willing to help you learn! We are open to people of all backgrounds and age groups, so feel free to drop a DM! Also copying the link and sharing it with your friends is always appreciated :) Training times: Tuesdays 7.30-9.00pm Thursday 7.30-9.00pm Saturday beginner 9.00-10.00am Saturday regular class 10.00-11.30am Trial classes are available on request #selfdefence #martialarts #flow #breathing taken in Russian Martial Art - Systema Singapore by @systemasingapore
26
15 days ago
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We train in Singapore! Systema has no techniques. It is a martial art defined not by patterns or forms but by what it does for each person who trains it: - Calmness under stress - Mobility under pressure - Situational awareness in daily life - Resilience in body and mind The difference between Systema and other martial arts is that we don’t prescribed fixed responses to situations. Everything we do from striking, grappling, takedowns and weapon work is practiced from first principles, using slow and soft practices to allow each participant to pick up the required skills to execute at speed if needed. This is why it is both safe and beginner friendly. In addition, you will find that health and self defence are always put together. Our approach is to teach and train combat in a way that is natural to each individual, beneficial for their general health and therefore immediately accessible in all circumstances. We also have a great community and team of instructors who are always willing to help you learn! We are open to people of all backgrounds and age groups, so feel free to drop a DM! Also copying the link and sharing it with your friends is always appreciated :) Training times: Tuesdays 7.30-9.00pm Thursday 7.30-9.00pm Saturday beginner 9.00-10.00am Saturday regular class 10.00-11.30am Trial classes are available on request #selfdefence #martialarts #flow #breathing taken in Russian Martial Art - Systema Singapore by @systemasingapore
7
15 days ago
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Part. 2 : 🌍 Two Systema enthusiasts. Two continents. One shared exploration. 🇨🇭 Yannick, from Switzerland. 🇸🇬 Nishiwaki, from Singapore. Brought together at @systemavasiliev Systema Camp 2026 in Canada, they simply take a few minutes to explore movement, angles, structure, distance, relaxation, and their partner’s reactions. This is not a fight. Not a competition. Not a demonstration meant to prove anything. Simply two practitioners studying, testing, feeling, and trying to understand. A few seconds of video can never show the full depth of this work. 👉 Want to truly discover and understand Systema? Join one of @systemavasiliev upcoming seminars and experience it for yourself. Systema cannot be understood simply by watching. It must be practiced, felt, and explored. #Systema #VladimirVasiliev #SystemaCamp2026 #martialarts taken in Ontario, Canada by @systemasingapore
4
a month ago
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KNIFE & SOFTNESS 🔪 In this class @systemasingapore we worked on knife work and working on lessons from camp with @systemavasiliev where we felt the softness that should come from the knife. When presented with greater threat we have to become even softer in order to properly apply movements to our partner! —- Join us and experience the complete approach of the Russian System to health, stress management and combatives. Our dedicated instructor team and warm community will make sure that you get the best learning and training experience in and out the gym! taken in Russian Martial Art - Systema Singapore by @systemasingapore
0
a month ago
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Here’s our Sunday Best line up for our September pop up at the studio. I am not sure if we’ll have another one (before our lease is up in December) so let’s make this count! Come on over and check out the new and the familiar. We are more than happy to open our studio doors to promote small businesses and small batch artisans. We’ll love to hear your feedback as well otherwise it feels like being in an echo chamber with the voices in my head telling me what I think you like. Better you tell me/us! 😅 I didn’t know if we’d make it this far - the 6th edition. It’s kinda tough, honestly because I didn’t wanna pin down a specific target audience. Instead it has been more of an exploration of the hows and whys of consumer spending and marketing. And looking at possibilities. And wanting to have an excuse for folks to drop by our studio to chill and yak and yes, buy something that we make or sell, get to know us and vice-versa and who knows what collaborative acts may occur in our joined future. You get the point. I’m just rambling. But really, please come. A lot of effort has gone in the last five pop ups and I have been reminded to be faithful with the small things and not to despise small beginnings. We can only try. by @systemasingapore
0
a month ago
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