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🥊 Official HQ of Sityodtong Muay Thai & MMA Boston
⭐ Kru Mark DellaGrotte @markdellagrotte
Check out our schedule and buy official Sityodtong gear at:
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New members can try our gym for free! Come in and ask about our Three for Free program. 3 intro or beginner classes, no money down.

For a live updated schedule, visit www.sityodtong.com

30 years of Sityodtong!

@revgear 
@monsterenergy 

#bostonmuaythai #somervillegym #mixedmartialarts #thaiboxingclasses #fitness by @sytboston
0
3 days ago
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Train Saturday morning, feel great partying Saturday night!

MMA fans rejoice! YOU can learn and practice Mixed Martial Arts upstairs Saturdays starting 10:30!

Downstairs we have an All Levels class open to everyone 10:30. 11:30, introductory class! Free for new members.

@revgear
@monsterenergy

#sityodtongboston #somervillemuaythai #saturdayworkout #weekendpump #sparringday by @sytboston
0
a day ago
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NEW SATURDAY SCHEDULE!
10:30AM (downstairs) - ALL LEVELS Muay Thai
11:30AM (downstairs) - INTRO to MUAY THAI

MMA Skills and Advanced Sparring upstairs!

Learn fundamentals from Kru Sai, fresh from an amatuer fight!
The Barbary Lion will give you the Thai Experience in All Levels.

@revgear 
@monsterenergy 

#sityodtongboston #muaythai #mma #lowkicks #learnpadwork by @sytboston
1
2 days ago
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New MMA class! 10:30am All Levels MMA Skills is open to anyone interested in developing in mixed martial arts.

For the first time, we will offer a class at 5pm! The pilot will launch this Thursday, 5pm!

@revgear 
@monsterenergy 

#somervillemuaythai #bostonmma #mixedmartialarts #newclasses #sityodtong 

@theadventuresofrachelellen @harishrajaram @muay_thai_the_barbary_lion by @sytboston
0
3 days ago
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We are open Columbus day for both NOON and EVENING classes! Come train!

Fight week starts today. On Saturday Oct. 17th, 4 SYT fighters will compete at Noboundary in Melrose. Tickets are $65 at our front desk. BUY THEM BEFORE THEY SELL OUT!

@revgear 
@monsterenergy 

#sityodtongboston #bostonmuaythai #mma #columbusday #trainingday by @sytboston
0
4 days ago
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Need reps? Muay Thai Conditioning is a class that will work your cardio, your kicks, punches... everything! Get ready to sweat.

@revgear 
@monsterenergy 

#sityodtongboston #bostonmuaythai #conditioning #hardworkout #padwork by @sytboston
2
9 days ago
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Team Sityodtong stayed behind Nomad's for one last fight. ALEXANDER ESCOBAR'S FIGHT!

Muay Thai presented at MDL October 2026 held by the amazing team at @thorntonmartialarts

@revgear 
@monsterenergy 

@muaythaidevelopmentleague

#sityodtongboston #connecticutmuaythai #technicalsparring #clinching #strongright by @sytboston
0
10 days ago
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A NEW MATCHUP TAKES CENTER STAGE ⚡️

CHRYSNELL 🆚 MENON

Chrysnell Destina from @waikruofficial will face Menon Varun (@varun__menon) from @sytboston in another exciting matchup on the October fight card! 🥊🔥

Both fighters are ready to put their skills, preparation, and determination to the test when they step into the ring. With fight night getting closer, another battle is officially set for Melrose Memorial Hall. 💥

October 17 is getting closer — make sure you’re there to see the action live!

📅 Saturday, October 17, 2026
📍 Melrose Memorial Hall
590 Main St, Melrose, MA

🎟️ Tickets are ON SALE NOW!
👉 Get yours in the bio

Follow us for fight announcements, full card reveals, and all updates leading to fight night !

This is NoBoundaryFightXXX

#newenglandmma #muaythai #muaythaifighter
#nakmuay #thaiboxing taken in Melrose Memorial Hall by @sytboston
2
13 days ago
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Dave is quiet, but has has been paying attention every class.

Amazing poise, concentration, and technique!

Footage taken at MDL Connecticut, run by @thorntonmartialarts

@muaythaidevelopmentleague

@revgear 
@monsterenergy 

#sityodtongboston #muaythai #knees #clinchwork #muaykhao by @sytboston
5
13 days ago
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David is one of the friendliest guys at the gym... but we got to see a new side of him at MDL!

3 rounds are over in the blink of an eye, but the fight will test you like never before. Keep up your cardio, and breathe!

@muaythaidevelopmentleague

@revgear 
@monsterenergy 

#sityodtongboston #connecticutmuaythai #clinching #sparring #thaiboxing by @sytboston
3
13 days ago
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Muay Khao is a style of Thai boxing characterized by strong knees. At every showing at MDL, Raf has proven his special talent for devastating clinches into knees!

See you at MDL! @muaythaidevelopmentleague

@revgear 
@monsterenergy 

#sityodtongboston #connecticutmuaythai #thaiboxing #sparring #bigblue by @sytboston
14
13 days ago
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Revised Saturday Schedule for this weekend!

10:30 am: Muay Thai All Levels class with the Barbary Lion!

11:30 am: Sparring, Pro / Amatuer

If you are attending MDL-- Good luck and have fun!

@revgear 
@monsterenergy 

#muaythaiboston #sityodtongboston #somervillesaturday #fallsparring by @sytboston
0
13 days ago
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