Instagram story viewer> @1coach_stacey> Tagged

Coach Stacey

@1coach_stacey

4.6K

followers

915

following

-COMPETITION BODY BUILDING TRAINER
-ADVANCED TRAINING
-40 AND FIT TRAINING
-50+FITNESS TRAINING
-BODY AFTER BABY

POSTS STORIES REELS TAGGED

15 MIn AMRAP…saw it so I gave it a try…Let’s Get To It…

3 Navy Seals Cluster
3 Push Press
3 Rows
3 Hang Clean Press

Get ACTIVE…
Stay CONSISTENT…
TRUST the PROCESS…

#unorthodoxfitness
#gainzzfitn3zz
#trusttheprocess
#motivationalmonday
#amrapworkout

19

3

No excusas, entrenar y seguir entrenando. No mas..

5

0

Big up to @1coach_stacey who’s video popped up on my page. Nice lil routine. Let’s see what else we come up with.

#gymlife #gymlifestyle #gym #gymrat #gymaddict

15

0

Just testing the waters… but I already know I’m about to turn this one UP. Seen @1coach_stacey putting in work with these movements and said yep… adding that to the rotation 😂💪🏾😮‍💨 Current bar weight 75lbs

3x Burpee / Row
3x Burpee / Deadlift
3x Burpee / Clean + Press
🔥 10 Rounds | 60 Seconds Rest

Might just become my weekly endurance push to work those rounds AND that weight up!💪🏾🏋🏾‍♀️
#MoveWithCole #BuiltToLast 🫶🏾

12

0

You sure about that!? 🤕

403

143

What y’all think this is, cheer practice! AND AIN’T! 😅🤣 Let me fix that! 🤷🏾‍♂️

293

35

Congratulations to the 2026 @boxrgym NPC Miami Muscle Beach Overall Champions! 🎉

Pictured from left to right:

🏆 Gabbie Fernandez
Women’s Physique
@gabbiefernandez

🏆 Luana P. Gati
Women’s Wellness
@lugati.fit

🏆 Lucas DaSilva
Men’s Physique
@coach.bluee

🏆 Yilian Levine
Bikini
@yili.tamayo

🏆 David Rivas
Men’s Bodybuilding
@davidrivasgonzalez

🏆 Anna Holubovska
Fit Model
@anna_platinova

🏆 Alex Stewart
Men’s Classic Physique
@alexbigstewalphasupps

🏆 Stacey Oveal
Figure
@1Coach_Stacey

An incredible group of athletes who brought outstanding physiques, hard work & Championship-level performances to the stage!

Swipe to see the Champions looking a little less serious in slide 2 😁➡️

To every athlete, coach, sponsor, staff member & fan who showed up this year - THANK YOU. You make this community what it is. We’ll see you next May!

📸 @gilcoproductions
@npcnewsonlineofficialpage

196

8

😳😳😳 maybe I should try minding my own business! What ya’ll think?

@ifbbpro_kjones @aie_lifestylewear @levelonefitness

#trip #coachtrip #tripcoaching #trainersthattrain #comedy

68k

519

Level up or get leveled and Houston chose to LEVEL UP.

EbonyFit Weekend x L1 Bootcamp brought the city together for one unforgettable workout. Energy unmatched. Vibes undeniable. Work put in from wall to wall.

This is what community looks like. This is what pressure creates.

If you were here, you already know.
If you weren’t… don’t miss the next one.

270

37

with 800 athletes walking across the stage, @freddynaidu and I are grateful for you all

@1coach_stacey @marcus85hollis @caileyy.fit @battleupproductions @txbodybuildingcontests #sheilahesway💜 #iamsheilahe💜 #npcusatexas #battleupproductions

TAG WHO YOU KNOW‼️‼️‼️‼️‼️‼️

Shout out to my girl @moriahmichellefit for her talented skills with this video

124

5

Man huge s/o to by bros @ifbbpro_kjones and @classic_lejernj for for killing the stage yesterday🔥🤘🏾. Love these dude to death man, Seeing your brothers walking in their purpose…it’s something to witness. Keep chasing that bag fellas….DISCIPLINE IS MANDATORY, VICTORY IS INEVITABLE😤. #CHAMPTALK

GAME7🏆 • ALL-IN💰

206

12

LEVEL ONE over EVERYONE😤. #CHAMPTALK #YeahISaidIt

GAME7🏆 • ALL-IN💰

212

4