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@2x.performance

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POSTS STORIES REELS TAGGED

Elite Jump Training @newrockhoops ‼️

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Building The Breaks🛑 @newrockhoops

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Elite Change Of Direction Work @newrockhoops
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Check out @2x.performance For All Performance Work

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Lil Bel-Air Energy For @newrockhoops #TwoClap #MugShot

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Building Movement Qualities ‼️ @newrockhoops

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Newrock Prep Movement Day @newrockhoops

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Small Ball Training With Voice Command Constraints 🧠
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Tighten up the handles and sharpen up the decision making
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@newrockhoops

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Game Week‼️ @newrockhoops

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Monday Morning Lab Work @newrockhoops

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Movement is medicine - Mobility is key to a healthy & durable body ‼️

@newrockhoops

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Work With PG @newrockhoops ‼️

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Voice Command Handle Workout For The 🧠
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Love finding a flow state in a warm up with voice command constraints …. Leading to our athletes to think faster while still moving moving efficiently and in our frame
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Small ball by @thereal94feetofgame

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